Empty Nest
Embracing the Empty Nest: A New Chapter for BabyBoomer.org
Entering the empty nest phase can be a transformative period for many Baby Boomers. As children grow up and move out, parents often find themselves with more free time and fewer daily responsibilities. This transition, while challenging, opens the door to new opportunities for self-discovery and personal Growth.
At BabyBoomer.org, we understand the mixed emotions that come with this life stage. Our community offers invaluable resources and support to help you navigate this shift with confidence. From rekindling old hobbies to exploring new interests, we provide tips and advice on making the most of your newfound freedom.
Moreover, maintaining strong family connections remains crucial. We offer guidance on staying connected with your adult children while fostering your own sense of independence. Join BabyBoomer.org and embrace the empty nest as a time for reinvention and joy.
Empty Nest Specialists & Contributors
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Introduction: Workplace conflicts are inevitable. Differences in perspectives, communication styles, or work priorities can create misunderstandings and tension among colleagues. However, resolving conflicts doesn’t have to be destructive; it can become an opportunity for growth, teamwork, and str…
Introduction: Workplace conflicts are inevitable. Differences in perspectives, communication styles, or work priorities can create misunderstandings and tension among colleagues. However, resolving co…
Introduction: Workplace conflicts are inevitable. Differences in perspectives, communication styles, or work priorities can create misunderstandings and tension among colleagues. However, resolving conflicts doesn’t have to be destructive; it can become an opportunity for growth, teamwork, and stronger professional relationships. The key to navigating conflict successfully lies in building empathy—understanding and appreciating the feelings and experiences of others. By fostering empathy, colleagues can transform conflicts into opportunities for connection and collaboration. Here are 5 eff…
Doug Noll
January 23, 2025 
Send us a textA broken furnace during the coldest day of the year? It's time to dig out the blankies and snuggle in for choosing a positive outlook, even when your toes are cold. So much changes when you make the shift from constant complaining to finding gratitude, and this mini episode guides…
Send us a textA broken furnace during the coldest day of the year? It's time to dig out the blankies and snuggle in for choosing a positive outlook, even when your toes are cold. So much changes …
Send us a textA broken furnace during the coldest day of the year? It's time to dig out the blankies and snuggle in for choosing a positive outlook, even when your toes are cold. So much changes when you make the shift from constant complaining to finding gratitude, and this mini episode guides you through walking the walk.00:00 Introduction and Podcast Review00:43 Welcome to the Empty Nest Kitchen01:08 Personal Anecdote: The Furnace Fiasco02:13 Life's Challenges and Gratitude03:36 Choosing Your Path06:06 Positive Mindset and Personal Growth09:51 Conclusion and Upcoming Events Follow…
Christine Van Bloem
January 23, 2025 
We’re coming to you from a different location this week. We recap our amazing experience at Podfest Expo 2025 from one of the “studios” set up at the event. We met so many people and learned so many things-many we hope to incorporate into The Loud Quiet.Shows & Brands mentioned in the ep…
We’re coming to you from a different location this week. We recap our amazing experience at Podfest Expo 2025 from one of the “studios” set up at the event. We met so many people and learned so …
We’re coming to you from a different location this week. We recap our amazing experience at Podfest Expo 2025 from one of the “studios” set up at the event. We met so many people and learned so many things-many we hope to incorporate into The Loud Quiet.Shows & Brands mentioned in the episode... Relatively Famous Podcast: https://www.relativelyfamous.net/ Buzzsprout: https://www.buzzsprout.com/?referrer_id=1714744 Shure: https://amzn.to/4h1GRZU Renaissance Orlando: https://www.marriott.com/en-us/hotels/mcosr-renaissance-orlando-at-seaworld/overview/CHAPTERS 0:00 What Empty Ne…
Rick Denton
January 23, 2025 S tart the New Year with Kindness: Support Your Local Food Bank This JanuaryAs the holiday season fades and the new year begins, many of us are filled with hope, resolutions, and plans for the months ahead. But for countless individuals and families in our community, January brings a harsh reality…
S tart the New Year with Kindness: Support Your Local Food Bank This JanuaryAs the holiday season fades and the new year begins, many of us are filled with hope, resolutions, and plans for the months…
S tart the New Year with Kindness: Support Your Local Food Bank This JanuaryAs the holiday season fades and the new year begins, many of us are filled with hope, resolutions, and plans for the months ahead. But for countless individuals and families in our community, January brings a harsh reality—empty cupboards and the continued struggle to put food on the table. While the spirit of giving often peaks during the holidays, the need for support doesn’t end when the decorations come down. That’s why January is the perfect time to rally behind your local food bank and make a lasting impac…
Royce Shook
January 23, 2025 
We’re coming to you from a different location this week. We recap our amazing experience at Podfest Expo 2025 from one of the “studios” set up at the event. We met so many people and learned so many things-many we hope to incorporate into The Loud Quiet.Shows & Brands mentioned in the ep…
We’re coming to you from a different location this week. We recap our amazing experience at Podfest Expo 2025 from one of the “studios” set up at the event. We met so many people and learned so …
We’re coming to you from a different location this week. We recap our amazing experience at Podfest Expo 2025 from one of the “studios” set up at the event. We met so many people and learned so many things-many we hope to incorporate into The Loud Quiet.Shows & Brands mentioned in the episode... Relatively Famous Podcast https://www.relativelyfamous.net/ Buzzsprout https://www.buzzsprout.com/?referrer_id=1714744 Shure https://amzn.to/4h1GRZU Renaissance Orlando: https://www.marriott.com/en-us/hotels/mcosr-renaissance-orlando-at-seaworld/overview/CHAPTERS 0:00 What Empty Nest…
Rick Denton
January 23, 2025 
From the moment we begin training as physicians, we’re conditioned to believe in our invincibility. We’re taught to prioritize patient care above all else, often at the expense of our well-being. Long hours, emotional strain and depletion, and the constant pressure to perform become our norm in …
From the moment we begin training as physicians, we’re conditioned to believe in our invincibility. We’re taught to prioritize patient care above all else, often at the expense of our well-being. …
From the moment we begin training as physicians, we’re conditioned to believe in our invincibility. We’re taught to prioritize patient care above all else, often at the expense of our well-being. Long hours, emotional strain and depletion, and the constant pressure to perform become our norm in life. And because we’ve chosen this path, we convince ourselves that we can handle it all—that we should handle it all.For years, I believed this lie. I thought I was immune to the emotional toll of medicine. But the truth is, no one is. The first time I experienced burnout, I didn’t even reco…
Sapna Shah-Haque
January 22, 2025 
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for he…
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative me…
Send us a textIn this episode, we explore the importance of self-care among physicians and the crucial role that maintaining GABA levels plays in mental health. Dr. Scott Sherr discusses innovative methods to optimize health through the lens of Health Optimization Medicine, stressing the need for healthcare professionals to focus on their well-being.• Understanding the challenges physicians face in stress management • The importance of relaxation and self-care practices for physicians • An overview of Health Optimization Medicine • Exploring GABA deficiency and its impact on anxiety…
Sapna Shah-Haque
January 21, 2025 
Introduction: Dealing with an angry boss can be one of the most challenging aspects of any workplace. Their anger may stem from stress, unmet expectations, or personal issues, but their reactions can create a tense and uncomfortable work environment. However, by using the right techniques, employees…
Introduction: Dealing with an angry boss can be one of the most challenging aspects of any workplace. Their anger may stem from stress, unmet expectations, or personal issues, but their reactions can …
Introduction: Dealing with an angry boss can be one of the most challenging aspects of any workplace. Their anger may stem from stress, unmet expectations, or personal issues, but their reactions can create a tense and uncomfortable work environment. However, by using the right techniques, employees can effectively manage these situations, maintain professionalism, and even improve their relationship with their boss. Here are six proven techniques to help employees navigate an angry boss with confidence and composure.1. Stay Calm and Professional 1. De-Escalates the Situation An angry boss m…
Doug Noll
January 21, 2025 
In this episode, we discuss our new book deal with HCI for The Peace Guidebook - How to Cultivate Hope, Healing, and Harmony for the Good of Mankind. We also chat about empty-nesting and 10 Best Ever You Values.
In this episode, we discuss our new book deal with HCI for The Peace Guidebook - How to Cultivate Hope, Healing, and Harmony for the Good of Mankind. We also chat about empty-nesting and 10 Best Ever…
In this episode, we discuss our new book deal with HCI for The Peace Guidebook - How to Cultivate Hope, Healing, and Harmony for the Good of Mankind. We also chat about empty-nesting and 10 Best Ever You Values.
Elizabeth Hamilton-Guarino
January 20, 2025 
Photo by Getty Images for Unsplash+The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.When I first began this newsletter, I made a conscious decision not to write about finances, and after researching this piece, I am …
Photo by Getty Images for Unsplash+The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.When I first began this newslett…
Photo by Getty Images for Unsplash+The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.When I first began this newsletter, I made a conscious decision not to write about finances, and after researching this piece, I am remembering why. In brief, I am somewhat math-impaired.But I was curious about some rumblings online, questioning the conventional wisdom about how much retirees could safely spend down from their retirement savings annually. For years, that safe rate has been pegged at 4%. Was that number still a g…
Don Akchin
January 18, 2025 
