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Are you feeling stuck, overwhelmed, or burned out? In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino sits down with Dr. Rachel Goldman, licensed clinical psychologist and author o…

Are you feeling stuc…

Are you feeling stuck, overwhelmed, or burned out? In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino sits down with Dr. Rachel Goldman, licensed clinical psychologist and author of When Life Happens, to talk about how to manage Stress, break free from feeling stuck, and take back control of your life. Dr. Rachel shares practical, real-life strategies rooted in cognitive behavioral Therapy (CBT) to help you move forward with Clarity, confidence, and purpose. Whether you’re dealing with Burnout, life transitions, or just feeling overwhelmed, this conversation offers tool…

On this inspiring episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman welcome actress, speaker, entrepreneur, philanthropist, and changemaker Brianna Brown Keen. Known…

On this inspiring ep…

On this inspiring episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman welcome actress, speaker, entrepreneur, philanthropist, and changemaker Brianna Brown Keen. Known for her work in television series including Outer Banks, Dynasty, Devious Maids, Homeland, and General Hospital, Brianna has built a remarkable career in Hollywood spanning more than two decades. Beyond the screen, she is the founder and CEO of The New Hollywood, a nonprofit dedicated to supporting socially conscious storytellers and changemakers through mentorship, grants, and community. Elizab…

Bestselling authors Dr. Harley Rotbart and Elizabeth Hamilton-Guarino have a behind the scenes chat about what it's really like to be an author and chat about how all books don't sell as well just bec…

Bestselling authors …

Bestselling authors Dr. Harley Rotbart and Elizabeth Hamilton-Guarino have a behind the scenes chat about what it's really like to be an author and chat about how all books don't sell as well just because you have one or two that do reach people better.

What can baseball and softball teach us about life? More than you might think. In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman sit down with Dr. Harley Ro…

What can baseball an…

What can baseball and softball teach us about life? More than you might think. In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman sit down with Dr. Harley Rotbart and Ken Davidoff, co-authors of 101 Lessons from the Dugout, to explore the powerful life lessons hidden within the game. From discipline and decision-making to resilience, risk-taking, and personal growth, this conversation goes far beyond the field. Together, they unpack how everyday moments in sports—choosing the right pitch, leading off a base, or learning to recover from failure—tr…

What if the key to changing your life wasn’t setting better goals, but making better promises? In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino sits down with Matthew Cossolott…

What if the key to c…

What if the key to changing your life wasn’t setting better goals, but making better promises? In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino sits down with Matthew Cossolotto, author of Harness Your PromisePower: Change Your Life, Transform the World, to explore the life-changing impact of making and keeping meaningful promises. Matthew shares the deeply personal story that inspired his work, including a defining promise he made to his mother that shaped the direction of his life and career. From his high-level experience as a speechwriter for NATO, the U.S. House o…

What if gratitude could change not only your life—but the future of our planet? In this powerful and eye-opening episode, Elizabeth Hamilton-Guarino sits down with Natalie Pace, founder of Earth Gra…

What if gratitude co…

What if gratitude could change not only your life—but the future of our planet? In this powerful and eye-opening episode, Elizabeth Hamilton-Guarino sits down with Natalie Pace, founder of Earth Gratitude, to explore how awareness, intention, and everyday choices can create meaningful, lasting impact. Natalie shares the story behind Earth Gratitude and how a simple idea—rooted in appreciation for the world around us—has grown into a global movement. Together, they dive into the connection between gratitude and sustainability, the small shifts that can transform how we live, and why the c…

What if peace isn’t something you find—but something you practice? In this special solo episode of The Best Ever You Show, Elizabeth Hamilton-Guarino shares the heart behind The Peace Guidebook, a…

What if peace isn’…

What if peace isn’t something you find—but something you practice? In this special solo episode of The Best Ever You Show, Elizabeth Hamilton-Guarino shares the heart behind The Peace Guidebook, a powerful and practical approach to living with more peace in the middle of real life. This is not about escaping stress or waiting for everything to calm down. It’s about learning how to stay grounded, present, and intentional—even when life feels overwhelming. In this episode, you’ll discover: • Why peace isn’t something you wait for • How small, everyday choices can shift you…

What if peace isn’t something you find—but something you practice? In this special solo episode of The Best Ever You Show, bestselling author Elizabeth Hamilton-Guarino introduces her powerful new…

What if peace isn’…

What if peace isn’t something you find—but something you practice? In this special solo episode of The Best Ever You Show, bestselling author Elizabeth Hamilton-Guarino introduces her powerful new book: The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind, co-authored with Dr. Katie Eastman. This is not a traditional “announcement”—it’s an invitation. In this episode, Elizabeth shares the heart behind the book and explores how peace can become a daily, practical part of your life—not something you wait for when everything settles down. You’…