Join Elizabeth Hamilton-Guarino and Dr. Katie Eastman at Barnes & Noble Fifth Avenue in New York City for a special author event celebrating The Peace Guidebook.
Join Elizabeth Hamil…
Join Elizabeth Hamilton-Guarino and Dr. Katie Eastman at Barnes & Noble Fifth Avenue in New York City for a special author event celebrating The Peace Guidebook.
Elizabeth Hamilton-Guarino
July 6, 2026
What do you do when work feels overwhelming—or when finding a job feels harder than it should? In this episode of The Best Ever You Peaceful Pause, Elizabeth Hamilton-Guarino and Dr. Katie Eastman …
What do you do when …
What do you do when work feels overwhelming—or when finding a job feels harder than it should? In this episode of The Best Ever You Peaceful Pause, Elizabeth Hamilton-Guarino and Dr. Katie Eastman talk about job Stress, hiring challenges, and practical steps you can take right now to feel more in control. Whether you're overwhelmed at work, navigating a job search, or feeling stuck in your career, this conversation offers simple, realistic ways to move forward—without adding more pressure. In this video: ✔ How to reduce job stress immediately ✔ What to focus on when everything feel…
Elizabeth Hamilton-Guarino
June 30, 2026
Welcome to The Best Ever You Peaceful Pause—your one-minute reset for real life. These short, guided moments are designed to help you manage stress, reduce overwhelm, and return to a place of clari…
Welcome to The Best …
Welcome to The Best Ever You Peaceful Pause—your one-minute reset for real life. These short, guided moments are designed to help you manage stress, reduce overwhelm, and return to a place of Clarity and calm—no matter what’s happening in your day. Each video offers a simple, practical way to pause, breathe, and refocus so you can move forward with greater intention and ease. Whether you’re navigating work stress, life transitions, or just need a moment to reset, this is your space to practice peace in real time. New videos are added regularly to support your daily life, one minute…
Elizabeth Hamilton-Guarino
June 30, 2026
What does it really take to feel confident on camera? In this episode of The Best Ever You Show, we take you behind the scenes of our recent Scripps News appearance and share the real-life strategies…
What does it really …
What does it really take to feel confident on camera? In this episode of The Best Ever You Show, we take you behind the scenes of our recent Scripps News appearance and share the real-life strategies that helped us show up calm, prepared, and confident on air. From what to say, to how to prepare, to even simple makeup tips using Laura Geller products, this is an honest and practical conversation about confidence—before, during, and after being on camera. We also share exciting updates, including winning a major book award for The Peace Guidebook, our upcoming New York City appearance at B…
Elizabeth Hamilton-Guarino
June 28, 2026
Feeling overwhelmed or uncertain right now? In this Scripps News interview, Elizabeth Hamilton-Guarino and Dr. Katie Eastman share practical, real-life strategies to help you stay grounded, manage st…
Feeling overwhelmed …
Feeling overwhelmed or uncertain right now? In this Scripps News interview, Elizabeth Hamilton-Guarino and Dr. Katie Eastman share practical, real-life strategies to help you stay grounded, manage stress, and find peace during challenging times. Drawing from their work on The Peace Guidebook, they offer simple tools you can use immediately to feel more calm, clear, and in control—no matter what’s happening around you. In this segment, you’ll learn: ✔ How to stay grounded when life feels overwhelming ✔ Simple ways to reduce stress in real time ✔ Why peace is something you practi…
Elizabeth Hamilton-Guarino
June 27, 2026
Are you feeling stuck, overwhelmed, or burned out? In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino sits down with Dr. Rachel Goldman, licensed clinical psychologist and author o…
Are you feeling stuc…
Are you feeling stuck, overwhelmed, or burned out? In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino sits down with Dr. Rachel Goldman, licensed clinical psychologist and author of When Life Happens, to talk about how to manage stress, break free from feeling stuck, and take back control of your life. Dr. Rachel shares practical, real-life strategies rooted in cognitive behavioral Therapy (CBT) to help you move forward with clarity, confidence, and purpose. Whether you’re dealing with Burnout, life transitions, or just feeling overwhelmed, this conversation offers tool…
Elizabeth Hamilton-Guarino
June 16, 2026
On this inspiring episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman welcome actress, speaker, entrepreneur, philanthropist, and changemaker Brianna Brown Keen. Known…
On this inspiring ep…
On this inspiring episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman welcome actress, speaker, entrepreneur, philanthropist, and changemaker Brianna Brown Keen. Known for her work in television series including Outer Banks, Dynasty, Devious Maids, Homeland, and General Hospital, Brianna has built a remarkable career in Hollywood spanning more than two decades. Beyond the screen, she is the founder and CEO of The New Hollywood, a nonprofit dedicated to supporting socially conscious storytellers and changemakers through mentorship, grants, and community. Elizab…
Elizabeth Hamilton-Guarino
June 14, 2026
Discover The Guidebook Series by bestselling author Elizabeth Hamilton-Guarino. Published by HCI Books, the original publisher of Chicken Soup for the Soul®, these award-winning books help readers na…
Discover The Guidebo…
Discover The Guidebook Series by bestselling author Elizabeth Hamilton-Guarino. Published by HCI Books, the original publisher of Chicken Soup for the Soul®, these award-winning books help readers navigate change, achieve meaningful and comprehensive success, cultivate gratitude, and create lasting peace.
Elizabeth Hamilton-Guarino
June 9, 2026
Elizabeth Hamilton-Guarino shares why she stopped hiding her story and started embracing it. Discover how life's challenges, food allergies, Family experiences, resilience, and personal growth can hel…
Elizabeth Hamilton-G…
Elizabeth Hamilton-Guarino shares why she stopped hiding her story and started embracing it. Discover how life's challenges, food allergies, family experiences, resilience, and personal growth can help us find purpose, create connection, and serve others.
Elizabeth Hamilton-Guarino
June 8, 2026
I believe we are not entitled to time. Life has taught me that lesson more than once. Most people are surprised when I tell them that one of the most defining moments of my life involved a chocolate c…
I believe we are not…
I believe we are not entitled to time. Life has taught me that lesson more than once. Most people are surprised when I tell them that one of the most defining moments of my life involved a chocolate chip cookie. At first, it sounds almost impossible. How could a cookie change everything? But it did. On June 5, 1999, I was six months pregnant with my son Cameron when I unknowingly ate a chocolate chip cookie containing walnuts. Within moments, I experienced a severe allergic reaction and went...
Elizabeth Hamilton-Guarino
June 7, 2026
Why I Dream of Being on Sesame Street with Cookie Monster
Why I Dream of Being…
Why I Dream of Being on Sesame Street with Cookie Monster
Elizabeth Hamilton-Guarino
June 7, 2026
Bestselling authors Dr. Harley Rotbart and Elizabeth Hamilton-Guarino have a behind the scenes chat about what it's really like to be an author and chat about how all books don't sell as well just bec…
Bestselling authors …
Bestselling authors Dr. Harley Rotbart and Elizabeth Hamilton-Guarino have a behind the scenes chat about what it's really like to be an author and chat about how all books don't sell as well just because you have one or two that do reach people better.
Elizabeth Hamilton-Guarino
May 6, 2026
