Longevity
Secrets to Longevity: Essential Tips for BabyBoomers on Living a Healthy, Fulfilling Life
As BabyBoomers continue to redefine what it means to age gracefully, the pursuit of longevity has become a focal point for many. Ensuring a long, healthy, and fulfilling life involves a holistic approach that encompasses physical health, mental well-being, and social connections. Regular Exercise, a balanced Diet rich in nutrients, and routine medical check-ups are foundational to maintaining physical health.
Equally important is staying mentally engaged through activities that challenge the brain, such as puzzles, reading, or learning new skills. Social connections also play a crucial role; maintaining strong Relationships with family and friends can provide emotional support and a sense of purpose. At BabyBoomer.org, we offer resources and community support to help you navigate this journey, ensuring that you not only add years to your life but also add life to your years.
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Image via DALL-EIn today’s business environment, sustainability has become more than just a buzzword—it’s a critical consideration for companies aiming to balance efficiency with environmental responsibility. Supply chain planni…
Image via DALL-EIn today’s business environment, sustainability has become more than just a buzzword—it’s a critical considerati…
Image via DALL-EIn today’s business environment, sustainability has become more than just a buzzword—it’s a critical consideration for companies aiming to balance efficiency with environmental responsibility. Supply chain planning is pivotal in this equation, directly impacting how resources are sourced, manufactured, transported, and delivered. By integrating sustainable practices into supply chain planning, businesses can reduce their environmental footprint and enhance operational efficiency and brand reputation. This a…
Michael Levitt
September 17, 2024 
In this enlightening episode of "REJUVENAGING with Dr. Ron Kaiser," Dr. Ron welcomes Dr. Nayan Patel, a renowned pharmacist, health consultant, and founder of Auro Wellness, who shares his groundbreaking insights into the world of glutathione—a powerful antioxidant that plays a pivotal role in mai…
In this enlightening episode of "REJUVENAGING with Dr. Ron Kaiser," Dr. Ron welcomes Dr. Nayan Patel, a renowned pharmacist, health consultant, and founder of Auro Wellness, who shares his groundbreak…
In this enlightening episode of "REJUVENAGING with Dr. Ron Kaiser," Dr. Ron welcomes Dr. Nayan Patel, a renowned pharmacist, health consultant, and founder of Auro Wellness, who shares his groundbreaking insights into the world of glutathione—a powerful antioxidant that plays a pivotal role in maintaining health and longevity. Dr. Patel discusses his journey from a traditional pharmacy setting to pioneering research on glutathione, emphasizing its importance in detoxifying the body, and supporting overall energy levels.He explains the critical role glutathione plays in the body, particularly…
Ron Kaiser, Ph.D.
September 17, 2024 One notable study was conducted by Wayne State University in 2010. Researchers looked at baseball card photos of Major League players from 1952. They found that players who had genuine smiles in their photos lived an average of 7 years longer than those who didn't smile. This study suggests that hav…
One notable study was conducted by Wayne State University in 2010. Researchers looked at baseball card photos of Major League players from 1952. They found that players who had genuine smiles in their…
One notable study was conducted by Wayne State University in 2010. Researchers looked at baseball card photos of Major League players from 1952. They found that players who had genuine smiles in their photos lived an average of 7 years longer than those who didn't smile. This study suggests that having a positive outlook, as reflected in a genuine smile, might be linked to a longer life.Another interesting study was published in the journal Psychological Science in 2010. This research followed more than 50,000 adults in Japan over several years. The study found that those who reported feeling …
Royce Shook
September 17, 2024 
Image via DALL-E 3Are you interested in improving the performance of your business, boosting both profitability and the longevity of your company? If so, you need to focus on elevating your brand’s recognition. The good news is that …
Image via DALL-E 3Are you interested in improving the performance of your business, boosting both profitability and the longevity of yo…
Image via DALL-E 3Are you interested in improving the performance of your business, boosting both profitability and the longevity of your company? If so, you need to focus on elevating your brand’s recognition. The good news is that you can do this in many different ways. Here are some of the best options that we recommend. Trade Show Appearance First, you should make sure that you are thinking about attending a trade show. A trade show is a great way to ensure your business gains far more attention overall. For instance, you…
Michael Levitt
September 16, 2024 
As we age, it becomes even more important to prioritize our health and wellness. One way to do this is by staying up-to-date with essential health screenings and check-ups. After turning 50, certain preventive health screenings become even more crucial in maintaining good health and catching potenti…
As we age, it becomes even more important to prioritize our health and wellness. One way to do this is by staying up-to-date with essential health screenings and check-ups. After turning 50, certain p…
As we age, it becomes even more important to prioritize our health and wellness. One way to do this is by staying up-to-date with essential health screenings and check-ups. After turning 50, certain preventive health screenings become even more crucial in maintaining good health and catching potential issues early on. In this blog post, we will discuss the top health screenings that individuals over 50 should prioritize to stay on top of their health and well-being. Blood Pressure Screening Regular monitoring of blood pressure is imperative for those over 50, as it's a silent condition that of…
Amy K. Wilson
September 13, 2024 In recent years, the role of gut health in promoting overall wellness and longevity has gained a lot of attention – and justifiably so. Often referred to as the “second brain,” the gut is home to trillions of bacteria, fungi, and other microbes collectively known as the gut microbiome. Th…
In recent years, the role of gut health in promoting overall wellness and longevity has gained a lot of attention – and justifiably so. Often referred to as the “second brain,” the gut is h…
In recent years, the role of gut health in promoting overall wellness and longevity has gained a lot of attention – and justifiably so. Often referred to as the “second brain,” the gut is home to trillions of bacteria, fungi, and other microbes collectively known as the gut microbiome. This intricate ecosystem not only helps with digestion but also plays a vital role in maintaining our overall health. Research has linked a healthy gut to improved immune function, mental health, reduced inflammation, and even a longer lifespan.For instance, as reported here, a study published in …
David Cravit
September 12, 2024 
Lisa DaRocha is a brilliant coach who helps people reinvent themselves.“I think that from a societal perspective, this notion that at 65 we’re done, is really an old way of looking at things. Very outdated.”In this episode, you’ll meet Lisa DaRocha, a coach who, in her words, “he…
Lisa DaRocha is a brilliant coach who helps people reinvent themselves.“I think that from a societal perspective, this notion that at 65 we’re done, is really an old way of looking at things…
Lisa DaRocha is a brilliant coach who helps people reinvent themselves.“I think that from a societal perspective, this notion that at 65 we’re done, is really an old way of looking at things. Very outdated.”In this episode, you’ll meet Lisa DaRocha, a coach who, in her words, “helps people get from where they are to where they want to be.” Lisa became a professional coach after a highly successful corporate career in Canada and the USA, and now works with clients who are approaching the “traditional” age of retirement, or are just beyond it. They’re looking for ways…
David Cravit
September 12, 2024 
We review the documentary “Join or Die” https://joinordiefilm.com/ Why do people not join clubs anymore?? How can empty nesters become more involved in their communities? This is a real risk to life longevity. How can we change this? Text is from Teagan. Find a community screening near your hom…
We review the documentary “Join or Die” https://joinordiefilm.com/ Why do people not join clubs anymore?? How can empty nesters become more involved in their communities? This is a real risk to l…
We review the documentary “Join or Die” https://joinordiefilm.com/ Why do people not join clubs anymore?? How can empty nesters become more involved in their communities? This is a real risk to life longevity. How can we change this? Text is from Teagan. Find a community screening near your home on Sunday Sept 15th. https://www.irlmovieclub.org/#relationships #marriage #recreation #podcast #EmptyNesters #EmptyNesting #Lifeafterkidsleave #Transitiontoanemptynest #Parentingjourney #Reinventingourselves #Newchapterinlife #Emptynestchallenges #Findingpurpose #Rediscoveringhobbies #Relatio…
Rick Denton
September 12, 2024 
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube.
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube.
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube.
InsideTracker
September 11, 2024 
It's a common belief that sports careers for women are limited to sidelining or journalism. However, the reality is far more promising, diverse, and inclusive—with the right support. This week Larry Sprung sits down with Meghan O'Donnell, co-founder of empowHERed, to explore her unexpected entre…
It's a common belief that sports careers for women are limited to sidelining or journalism. However, the reality is far more promising, diverse, and inclusive—with the right support. This week Lar…
It's a common belief that sports careers for women are limited to sidelining or journalism. However, the reality is far more promising, diverse, and inclusive—with the right support. This week Larry Sprung sits down with Meghan O'Donnell, co-founder of empowHERed, to explore her unexpected entrepreneurial journey from working at ESPN to launching a movement that's transforming opportunities for women in sports. Meghan shares her personal experiences with workplace challenges and how they fueled her mission to create a supportive community for women. Gain valuable insights into the power of…
Larry Sprung
September 11, 2024 
