Memory
Memory Health for Baby Boomers: Practical Tips and Strategies
How many times have we forgotten where we left our keys or just didn’t remember in what aisle we parked our car? Most Baby Boomers would just shrug those incidents off as it could happen no matter what age I am. But as we get older, we must work harder to improve our memory health. Practical tips for baby boomers to help maintain a sharp memory include staying physically active like walking, biking and even dancing which boosts blood flow to your brain; engage in mental activities like reading, solving puzzles, learning new skills and staying curious; stay organized using calendars and lists to reduce mental clutter; prioritize Sleep for memory consolidation; eat a healthy Diet rich in fruits, vegetables and whole grains which support brain health; and protect your head by wearing helmets during activities that pose a risk of head injury.
In this section, our experts will be exploring the small adjustments that can help baby boomers make significant improvements to their ability to concentrate. They look at age-related forgetfulness and more serious memory issues. Also addressed is how to preserve your memories so they can be shared with generations to come.
Memory Specialists & Contributors
Podcasts About Memory
Books About Memory
Courses About Memory
Phyllis M AymanExplore Content About Memory
The Importance of Visiting Loved Ones with Dementia or DisabilitiesVisiting friends who have dementia or disabilities can be challenging. My husband, Mark, had a stroke, and it's been a journey for us. Initially, everyone was supportive, but as time went on, visits dwindled. It’s sad to see him fe…
The Importance of Visiting Loved Ones with Dementia or DisabilitiesVisiting friends who have dementia or disabilities can be challenging. My husband, Mark, had a stroke, and it's been a journey for us…
The Importance of Visiting Loved Ones with Dementia or DisabilitiesVisiting friends who have dementia or disabilities can be challenging. My husband, Mark, had a stroke, and it's been a journey for us. Initially, everyone was supportive, but as time went on, visits dwindled. It’s sad to see him feeling isolated, especially when his friends have stopped checking in.People have their lives, and I understand that. But seeing someone you care about in a vulnerable state is hard. The changes can be frightening, and you may feel helpless watching them struggle. These feelings are valid, and I'm no…
Lori Williams
October 4, 2024 
Discover information and insights into the deficits and strengths of people with early-stage memory loss. Caregivers will learn the techniques and strategies that optimize those strengths and how to avoid the pitfalls that limit connection.Join us for a live & interactive discussion with Victo…
Discover information and insights into the deficits and strengths of people with early-stage memory loss. Caregivers will learn the techniques and strategies that optimize those strengths and how to a…
Discover information and insights into the deficits and strengths of people with early-stage memory loss. Caregivers will learn the techniques and strategies that optimize those strengths and how to avoid the pitfalls that limit connection.Join us for a live & interactive discussion with Victoria Hart, a Certified Therapeutic Recreation Specialist (CTRS), Dementia Care Practitioner (DCP), and Doctor of Musical Arts (DMA)
Steve Gurney
October 4, 2024 Someone asked me about deathbed rituals. They wanted to know what to say and do when someone is in the moments before death and what to do before the funeral home arrives. Here are my suggestions: In the hours to minutes before death, gather family and significant others. Encourage each person to sp…
Someone asked me about deathbed rituals. They wanted to know what to say and do when someone is in the moments before death and what to do before the funeral home arrives. Here are my suggestions: In …
Someone asked me about deathbed rituals. They wanted to know what to say and do when someone is in the moments before death and what to do before the funeral home arrives. Here are my suggestions: In the hours to minutes before death, gather family and significant others. Encourage each person to spend some time alone with the person dying. This is the time to talk from the heart, to talk about the good and the challenging times, to speak of love and forgiveness. This is a private time. The person dying will be non responsive, breathing erratically, probably with their eyes partially open. I…
Barbara Karnes
October 2, 2024 
Join me for a few minutes on a drive down memory lane for a fun, fill out this form, hurry up and wait rant about my two hours at the DMV, which felt like a lifetime. What do we hate more than time at the DMV?  Not much…maybe just the jokes in this episode?---Support this podcast: https://p…
Join me for a few minutes on a drive down memory lane for a fun, fill out this form, hurry up and wait rant about my two hours at the DMV, which felt like a lifetime. What do we hate more than time at…
Join me for a few minutes on a drive down memory lane for a fun, fill out this form, hurry up and wait rant about my two hours at the DMV, which felt like a lifetime. What do we hate more than time at the DMV?  Not much…maybe just the jokes in this episode?---Support this podcast: https://podcasters.spotify.com/pod/show/stcurbcuriosity/support
Rich Lewis
October 2, 2024 
Text me your favorite South Florida memory.Indoor venues for concerts were hard to find back in the day. Your choices were...well, one. The Hollywood Sportatorium. Until 1976 that is. Then in a little town called Sunrise, known mostly for condos, delis and retirees, a magical place was built that wo…
Text me your favorite South Florida memory.Indoor venues for concerts were hard to find back in the day. Your choices were...well, one. The Hollywood Sportatorium. Until 1976 that is. Then in a little…
Text me your favorite South Florida memory.Indoor venues for concerts were hard to find back in the day. Your choices were...well, one. The Hollywood Sportatorium. Until 1976 that is. Then in a little town called Sunrise, known mostly for condos, delis and retirees, a magical place was built that would host the biggest names in show biz; from Sinatra to Buffett and more.It was the Sunrise Musical Theater and the stories and memories for those of us who lived here when it was open almost rival that of the Sporto itself.Then, if you wanted a more intimate setting, you only had to drive a few mil…
William Montgomery
October 2, 2024 
Join us for free – 3 live events/3 timezones – Connect with your tribe! In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health ac…
Join us for free – 3 live events/3 timezones – Connect with your tribe! In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bio…
Join us for free – 3 live events/3 timezones – Connect with your tribe! In celebration of World Mental Health Day, we invite you to join us for a special global outreach dedicated to promoting bioenergetic wellness and the importance of self-care plans. Our mission is to support mental health across all time zones, bringing together individuals from around the world to learn, connect, and grow.  We are excited to offer sessions across three different time zones to ensure everyone has the opportunity to participate See the button below!                          …
Michelle Greenwell
October 1, 2024 
In the inaugural episode Sofa Series of Seasoned Women Serious Business, host Isabel Alexander and her partner Jackie Wszalek introduce their podcast aimed at entrepreneurs aged 45 to 75. They discuss their own journeys, the challenges of redefining purpose post-retirement, and the importance of fin…
In the inaugural episode Sofa Series of Seasoned Women Serious Business, host Isabel Alexander and her partner Jackie Wszalek introduce their podcast aimed at entrepreneurs aged 45 to 75. They discuss…
In the inaugural episode Sofa Series of Seasoned Women Serious Business, host Isabel Alexander and her partner Jackie Wszalek introduce their podcast aimed at entrepreneurs aged 45 to 75. They discuss their own journeys, the challenges of redefining purpose post-retirement, and the importance of finding passion and contributing to a legacy. The episode captures their candid conversation about the changes and opportunities in later life, featuring humor, wisdom, and a call for community collaboration. Sponsored by Crossroads Clarity Solution, the podcast promises to be a heartfelt exploration o…
Isabel Alexander
October 1, 2024 
Caring for individuals with dementia presents a unique set of challenges, as the disease progresses through various stages, affecting memory, cognition and behavior. While some may believe that institutional care is inevitable, many experts and healthcare professionals advocate for home care as a vi…
Caring for individuals with dementia presents a unique set of challenges, as the disease progresses through various stages, affecting memory, cognition and behavior. While some may believe that instit…
Caring for individuals with dementia presents a unique set of challenges, as the disease progresses through various stages, affecting memory, cognition and behavior. While some may believe that institutional care is inevitable, many experts and healthcare professionals advocate for home care as a viable and often preferable option. Keeping people with dementia in their homes for as long as possible offers numerous benefits, from maintaining familiarity and comfort to enhancing their quality of life.The importance of familiarity for dementia patientsOne of the greatest advantages of hom…
Lance A. Slatton CSCM
September 30, 2024 
The Care Advocates is a new YouTube & Podcast show from the All Home Care Media team that will focus on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. Â About Lance A. Slatton: Â Lance A. Slatt…
The Care Advocates is a new YouTube & Podcast show from the All Home Care Media team that will focus on providing family caregivers and their loved ones with support, resources, and discussion on …
The Care Advocates is a new YouTube & Podcast show from the All Home Care Media team that will focus on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. Â About Lance A. Slatton: Â Lance A. Slatton is an author, writer, host, producer, healthcare professional for over 20 years, and renownedly known as "The Senior Care Influencer". Lance A. Slatton is the host of the Award-Winning podcast & YouTube show All Home Care Matters. He is also a senior case manager at Enriched Life Home Care Se…
Lance A. Slatton CSCM
September 29, 2024 
The Care Advocates is a new YouTube & Podcast show from the All Home Care Media team that will focus on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care.About Lance A. Slatton:Lance A. Slatton …
The Care Advocates is a new YouTube & Podcast show from the All Home Care Media team that will focus on providing family caregivers and their loved ones with support, resources, and discussion on …
The Care Advocates is a new YouTube & Podcast show from the All Home Care Media team that will focus on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care.About Lance A. Slatton:Lance A. Slatton is an author, writer, host, producer, healthcare professional for over 20 years, and renownedly known as "The Senior Care Influencer".Lance A. Slatton is the host of the Award-Winning podcast & YouTube show All Home Care Matters. He is also a senior case manager at Enriched Life Home…
Lance A. Slatton CSCM
September 29, 2024 
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Matt Dentino
September 26, 2024 Neuroplasticity and Sales: How to Rewire the Brain for SuccessIn the dynamic world of B2B sales, adapting to changing environments and continuously improving skills is crucial for success. One of the most powerful concepts that can drive this improvement is neuroplasticity—the brain’s ability to…
Neuroplasticity and Sales: How to Rewire the Brain for SuccessIn the dynamic world of B2B sales, adapting to changing environments and continuously improving skills is crucial for success. One of the …
Neuroplasticity and Sales: How to Rewire the Brain for SuccessIn the dynamic world of B2B sales, adapting to changing environments and continuously improving skills is crucial for success. One of the most powerful concepts that can drive this improvement is neuroplasticity—the brain’s ability to reorganize itself by forming new neural connections throughout life. By understanding and leveraging neuroplasticity, sales professionals can rewire their brains for success, enhancing their abilities to connect with clients, close deals, and achieve their goals.Neuroplasticity, also known as brain…
Matt Dentino
September 26, 2024 
