Doubt
Overcoming Doubt
As the Baby Boomer Generation begins Aging, we may encounter various forms of doubt. These uncertainties can pertain to financial stability, health-related issues, or even technological advancements. Doubt can be a formidable barrier, casting shadows on our decisions and ambitions. Understanding self-doubt’s nature and impact is the first step toward mastering it. Our experts in this area of the site explore the roots of doubt and offers practical advice to not only manage but overcome it, enhancing both personal and professional aspects of life.
Doubt often stems from fear—fear of failure, the unknown, or being judged. By addressing these fears directly, we can begin to dismantle the foundations of doubt. Lifestyle choices can help with managing doubt. A healthy lifestyle with a proper Diet, Exercise and Sleep contributes to a healthier mindset and less doubt. Establishing routines provides a framework of stability that can ease the mind and reduce doubts. Using effective visualization techniques can be a powerful tool in manifesting success and dealing with self-doubt. Overcoming doubt is not just possible, it is within our reach.
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Desperation—it's something we've all felt. The sleepless nights, the overwhelming doubt, the fear of failure. But what if I told you that desperation doesn't have to define your story?Desperation clouds judgment and pushes us toward fear-driven decisions. But there's another way—a better way. …
Desperation—it's something we've all felt. The sleepless nights, the overwhelming doubt, the fear of failure. But what if I told you that desperation doesn't have to define your story?Desperation …
Desperation—it's something we've all felt. The sleepless nights, the overwhelming doubt, the fear of failure. But what if I told you that desperation doesn't have to define your story?Desperation clouds judgment and pushes us toward fear-driven decisions. But there's another way—a better way. Start by trusting in God. Proverbs 3:5 reminds us to lean not on our own understanding, but to let Him guide our path.Join me on the True Man Podcast this week as I talk about how our decision should be rooted in wisdom, not fear. Let your story be one of triumph. Choose faith, courage, and hope…
Jim Flaherty, at 89 years old, shares his inspiring perspective on aging and the importance of viewing every day as a gift. He emphasizes that maintaining a positive outlook and a sense of purpose is crucial for a fulfilling life, regardless of age. Through his experiences and wisdom, Jim highlights…
Jim Flaherty, at 89 years old, shares his inspiring perspective on aging and the importance of viewing every day as a gift. He emphasizes that maintaining a positive outlook and a sense of purpose is …
Jim Flaherty, at 89 years old, shares his inspiring perspective on aging and the importance of viewing every day as a gift. He emphasizes that maintaining a positive outlook and a sense of purpose is crucial for a fulfilling life, regardless of age. Through his experiences and wisdom, Jim highlights the value of establishing meaningful connections with others, countering the loneliness that many face as they grow older. He also discusses his writing journey, including his latest book, "Embrace Your Age," which encourages readers to approach aging cheerfully and productively. With anecdotes fro…
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for growth and action. Using personal stories—from buying alpaca-like socks…
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of do…
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for growth and action. Using personal stories—from buying alpaca-like socks in Namdaemun to overcoming scooter anxiety in Thailand—I weave metaphors and life lessons to help you navigate fear, uncertainty, and the “what ifs” of major decisions. I also introduce 5 Essential Questions designed to guide you through hesitation and empower you to embrace the unknown with …
If you're feeling the weight of past trauma and struggling to heal, then you are not alone! The journey to healing from abuse and trauma is often filled with challenges, and finding the right tools to navigate this journey can be overwhelming. But what if there was a resource that could guide you th…
If you're feeling the weight of past trauma and struggling to heal, then you are not alone! The journey to healing from abuse and trauma is often filled with challenges, and finding the right tools to…
If you're feeling the weight of past trauma and struggling to heal, then you are not alone! The journey to healing from abuse and trauma is often filled with challenges, and finding the right tools to navigate this journey can be overwhelming. But what if there was a resource that could guide you through this process and help you cultivate well-being?In this episode, you will be able to: Explore the transformative power of therapy in healing from abuse and trauma and reclaiming your well-being. Uncover the impact of narcissism in church leadership and gain insights into navigating the complexi…
A special interview with Amy L Bernstein. author of Wrangling the Doubt Monster - Fighting Fears, Finding InspirationAmy L. Bernstein is a wide-ranging practitioner of literary arts—a multi-genre novelist, award-winning journalist, speechwriter, playwright, poet, and certified nonfiction book c…
A special interview with Amy L Bernstein. author of Wrangling the Doubt Monster - Fighting Fears, Finding InspirationAmy L. Bernstein is a wide-ranging practitioner of literary arts—a multi-genre…
A special interview with Amy L Bernstein. author of Wrangling the Doubt Monster - Fighting Fears, Finding InspirationAmy L. Bernstein is a wide-ranging practitioner of literary arts—a multi-genre novelist, award-winning journalist, speechwriter, playwright, poet, and certified nonfiction book coach. Her new book, Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration, will be published by Bancroft Press in January 2025. Amy teaches a variety of writing workshops and is a frequent guest on podcasts to discuss writing, publishing, and creativity.Connect with Amy here: www.amywr…
In this episode of Too Young To Be Old, Diane Ganilm sits down with Alicia Jones, a renowned fitness expert specializing in helping women over 50 rediscover their strength, vitality, and joy through movement. With over 17 years of experience, Alicia has dedicated her career to empowering women to le…
In this episode of Too Young To Be Old, Diane Ganilm sits down with Alicia Jones, a renowned fitness expert specializing in helping women over 50 rediscover their strength, vitality, and joy through m…
In this episode of Too Young To Be Old, Diane Ganilm sits down with Alicia Jones, a renowned fitness expert specializing in helping women over 50 rediscover their strength, vitality, and joy through movement. With over 17 years of experience, Alicia has dedicated her career to empowering women to lead healthier, happier lives with fitness strategies tailored to their unique needs.Topics Covered in the EpisodeWhy Fitness Looks Different After 50Alicia explains how the body changes after 50 and why conventional fitness approaches don’t always work. From hormonal shifts to joint health, she div…
Discover the POWER of WORDS that can truly transform your life! In this captivating episode, host Stacey Chillemi and guest Laura Burkey delve deep into the realm of words and their profound impact on personal growth and self-discovery. Uncover how language shapes our reality and unlocks the magic …
Discover the POWER of WORDS that can truly transform your life! In this captivating episode, host Stacey Chillemi and guest Laura Burkey delve deep into the realm of words and their profound impact on…
Discover the POWER of WORDS that can truly transform your life! In this captivating episode, host Stacey Chillemi and guest Laura Burkey delve deep into the realm of words and their profound impact on personal growth and self-discovery. Uncover how language shapes our reality and unlocks the magic within us, while gaining invaluable insights into harnessing the energy of positive affirmations, overcoming self-doubt, and manifesting your dreams into reality. Prepare for a profound shift as you immerse yourself in this life-changing discussion. Join Laura Burkey on a journey of personal transf…
Welcome to the ANEW Body Insight podcast! In this episode, we’re diving into the incredible power of rewriting your life’s story. Join hosts Dr. Supatra Tovar—a clinical psychologist, registered dietitian, and author of Deprogram Diet Culture—and Chantal Donnelly—a physical therapist and a…
Welcome to the ANEW Body Insight podcast! In this episode, we’re diving into the incredible power of rewriting your life’s story. Join hosts Dr. Supatra Tovar—a clinical psychologist, registered…
Welcome to the ANEW Body Insight podcast! In this episode, we’re diving into the incredible power of rewriting your life’s story. Join hosts Dr. Supatra Tovar—a clinical psychologist, registered dietitian, and author of Deprogram Diet Culture—and Chantal Donnelly—a physical therapist and author of Settled: How to Find Calm in a Stress-Inducing World—for an inspiring conversation with coach, storyteller, and speaker Deanna Moffitt. Deanna opens up about her journey of transforming self-doubt and feelings of being a “burden” into embracing the identity of a “blessing.” She sh…
25 Quotes for Difficult Days: Inspiration to Overcome ChallengesLife presents challenges that can test our resilience and determination.During difficult times, finding inspiration and encouragement becomes crucial to maintain a positive outlook and persevere through adversity.Quotes from…
25 Quotes for Difficult Days: Inspiration to Overcome ChallengesLife presents challenges that can test our resilience and determination.During difficult times, finding inspiration and encourag…
25 Quotes for Difficult Days: Inspiration to Overcome ChallengesLife presents challenges that can test our resilience and determination.During difficult times, finding inspiration and encouragement becomes crucial to maintain a positive outlook and persevere through adversity.Quotes from wise individuals who have faced their own struggles can provide comfort and motivation when you need it most. These carefully selected quotes offer insights, encouragement, and wisdom to help you navigate tough days and emerge stronger on the other side.By reflecting on these powerful words, yo…
Had an AHA or Insight? Share it:The intersection of spirituality and strategy maps out how living on purpose and making money can happen all at once. It all starts with making decisions and overcoming fear that often hinders us to make decisions. Discover how to break free from fear, tap into your i…
Had an AHA or Insight? Share it:The intersection of spirituality and strategy maps out how living on purpose and making money can happen all at once. It all starts with making decisions and overcoming…
Had an AHA or Insight? Share it:The intersection of spirituality and strategy maps out how living on purpose and making money can happen all at once. It all starts with making decisions and overcoming fear that often hinders us to make decisions. Discover how to break free from fear, tap into your inner purpose, and take bold action towards your goals.Please note that we lost both our home and office with our podcast studio in the Pacific Palisades fires. This episode was recorded just before I left on vacation. I’ll be addressing this in the next episode as soon as I get my podcast studio b…