Midlife Journeys
Thriving in Midlife: A Critical Wake Up Call to the Rest of Your Life
A midlife crisis is often portrayed as a dramatic period of self-doubt faced by individuals between the ages of 45 and 64, as they realize their youth is over and old age is on the horizon. The triggers of a midlife crisis are multifaceted, combining psychological, socio-economic, and personal relationship changes. Psychologically, it may stem from a realization of mortality and unmet life goals. Socio-economically, changes in job status or financial Security can provoke a crisis. In personal realms, alterations in family dynamics or marital statuses are significant contributors.
In general, men and women may experience midlife crises differently. Men might exhibit behaviors like purchasing expensive items or making sudden career changes, while women might focus on physical appearance, health, and family reconnections. A midlife crisis can serve as a critical wake-up call, leading to substantial personal Growth and life reassessment. As you will see from this area of the site, many emerge from this period with a renewed sense of purpose and satisfaction.
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Are you feeling disconnected from your partner in midlife? Do you miss the spark and intimacy you once shared? Reignite the flame with your partner and bring back the excitement to your relationship! In this episode, host Stacey Chillemi and guest Penny McGoey, a knowledgeable midlife marriage coach…
Are you feeling disconnected from your partner in midlife? Do you miss the spark and intimacy you once shared? Reignite the flame with your partner and bring back the excitement to your relationship! …
Are you feeling disconnected from your partner in midlife? Do you miss the spark and intimacy you once shared? Reignite the flame with your partner and bring back the excitement to your relationship! In this episode, host Stacey Chillemi and guest Penny McGoey, a knowledgeable midlife marriage coach, dive into the complexities of navigating midlife crisis in relationships. They delve into practical tips and strategies to help couples reconnect and rekindle romance, emphasizing the importance of understanding the patterns that create distance and the significance of setting shared goals.If you …
Retiring? Don’t drift into the lazy river. Design Your New (active and interesting) Life. Learn More _______________________ In days gone by, people used to think they were done – and headed off to retirement. Not any more. Now, the questions to ask yourself are what’s my potential for the l…
Retiring? Don’t drift into the lazy river. Design Your New (active and interesting) Life. Learn More _______________________ In days gone by, people used to think they were done – and headed off t…
Retiring? Don’t drift into the lazy river. Design Your New (active and interesting) Life. Learn More _______________________ In days gone by, people used to think they were done – and headed off to retirement. Not any more. Now, the questions to ask yourself are what’s my potential for the likely decades that lie ahead? And how can I live well – and wisely? Ben Lytle, former CEO of Anthem, and author of The Potentialist: The Pursuit of Wisdom, believes that wisdom and potential are our ideal adaptive responses for the interesting times we’re living in today. He also believes that w…
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Life coaching resources, courses and more:https://www.inneru.coach/Lauren Zander of the Handel Group:https://www.handelgroup.com/lauren-handel-zander/Join my Substack, where you'll get a glimpse of my upcoming book:…
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Life coaching resources, courses and more:https://www.inneru.coach/Lauren Zander of the Handel Group:https://www.handelg…
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Life coaching resources, courses and more:https://www.inneru.coach/Lauren Zander of the Handel Group:https://www.handelgroup.com/lauren-handel-zander/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDLauren Zander is the Founder and Chairwoman of Handel Group®, a…
Send us a textIn this 'On My Mind' episode, I'm diving into a transformational topic: Fulfillment Centric Leadership (FCL). Drawing inspiration from a presentation I delivered at the National Society for Leadership and Success' (NSLS) annual virtual summit, where I received the h…
Send us a textIn this 'On My Mind' episode, I'm diving into a transformational topic: Fulfillment Centric Leadership (FCL). Drawing inspiration from a presentation I delivered at the Na…
Send us a textIn this 'On My Mind' episode, I'm diving into a transformational topic: Fulfillment Centric Leadership (FCL). Drawing inspiration from a presentation I delivered at the National Society for Leadership and Success' (NSLS) annual virtual summit, where I received the highest score of all summit speakers, I share the first three steps from my "10 Steps to Fulfillment Centric Leadership" for today's leaders. This episode begins with the shocking statistic from Gallup's State of Global Workforce report that only 23% of the global workforce is engaged in th…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change,…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey…
In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for her transformation. With 13 years of coaching experience, Deborah offers profound insights into turning moments of frustration into opportunities for self-reflection and growth. Join Wendy and Deborah as they explore the power of self-compassion, th…
Detroit-area author Lynne Golodner's newest novel, Cave of Secrets arrived this August. Lynne made multiple midlife pivots in her life, moving from journalism to a complete commitment to her own writing-focused businesses. She actively chose to chase the things she most wanted — and found them. …
Detroit-area author Lynne Golodner's newest novel, Cave of Secrets arrived this August. Lynne made multiple midlife pivots in her life, moving from journalism to a complete commitment to her own wri…
Detroit-area author Lynne Golodner's newest novel, Cave of Secrets arrived this August. Lynne made multiple midlife pivots in her life, moving from journalism to a complete commitment to her own writing-focused businesses. She actively chose to chase the things she most wanted — and found them. While dedicated to her own craft – 10 books and counting — she lifts up other writers in other ways, including running her own coaching, publishing and marketing businesses. She speaks with great expertise on balancing life as a writer and entrepreneur, and the culture of women writers supportin…
Step into a transformative journey as Alicia Jones reveals how to "Transform Your Fitness Routine in Just 3 Days a Week." In this enlightening episode, Alicia challenges the myth that more exercise equals better health, especially as we age gracefully. Discover the power of quality over quantity and…
Step into a transformative journey as Alicia Jones reveals how to "Transform Your Fitness Routine in Just 3 Days a Week." In this enlightening episode, Alicia challenges the myth that more exercise eq…
Step into a transformative journey as Alicia Jones reveals how to "Transform Your Fitness Routine in Just 3 Days a Week." In this enlightening episode, Alicia challenges the myth that more exercise equals better health, especially as we age gracefully. Discover the power of quality over quantity and learn how to adapt your fitness and nutrition strategies for a vibrant life well into your 50s, 60s, 70s, and beyond. With nearly two decades of experience, Alicia shares her passion for empowering those over 50 to defy age-related limitations and embrace their full potential. From the importance o…
Today’s episode is all about being more intentional about creating new traditions, especially during the holidays. As a woman over 50, it’s common to be more comfortable putting others first, especially related to the holidays, and this can eventually have a negative effect. Learn more: https:/…
Today’s episode is all about being more intentional about creating new traditions, especially during the holidays. As a woman over 50, it’s common to be more comfortable putting others first, espe…
Today’s episode is all about being more intentional about creating new traditions, especially during the holidays. As a woman over 50, it’s common to be more comfortable putting others first, especially related to the holidays, and this can eventually have a negative effect. Learn more: https://suzyrosenstein.com/podcast/ep-384-new-traditions-in-midlife/
In this episode of Transforming 45, host Lisa dives into a captivating conversation with Naomi Fox-Reina, founder of Light-Filled Co. Together, they explore the transformative journey of self-discovery through the lens of astrology and the energetic shifts that occur during midlife.Naomi shares her …
In this episode of Transforming 45, host Lisa dives into a captivating conversation with Naomi Fox-Reina, founder of Light-Filled Co. Together, they explore the transformative journey of self-discover…
In this episode of Transforming 45, host Lisa dives into a captivating conversation with Naomi Fox-Reina, founder of Light-Filled Co. Together, they explore the transformative journey of self-discovery through the lens of astrology and the energetic shifts that occur during midlife.Naomi shares her personal journey into astrology, revealing how it serves as a powerful tool for understanding oneself beyond societal labels. The discussion highlights astrology's ability to provide clarity during life's transitions, offering insights into both personal and collective growth.The conversation also t…
Ever feel like you’re showing up and putting in the work, but somehow, it doesn’t seem to add up? Building Strength Without Self-Judgment in Midlife can be tricky, especially when you’ve set a strength goal—like lifting heavier, trying a new move, or just feeling stronger every day—but i…
Ever feel like you’re showing up and putting in the work, but somehow, it doesn’t seem to add up? Building Strength Without Self-Judgment in Midlife can be tricky, especially when you’ve set a…
Ever feel like you’re showing up and putting in the work, but somehow, it doesn’t seem to add up? Building Strength Without Self-Judgment in Midlife can be tricky, especially when you’ve set a strength goal—like lifting heavier, trying a new move, or just feeling stronger every day—but it feels like no matter what you do, it’s never quite enough. Sound familiar? In today’s episode, we’re diving into that feeling we know too well: the self-judgment that sneaks in and makes us feel like we should be further along. We’ll unpack why this happens, especially for those of us in…