Midlife Journeys
Thriving in Midlife: A Critical Wake Up Call to the Rest of Your Life
A midlife crisis is often portrayed as a dramatic period of self-doubt faced by individuals between the ages of 45 and 64, as they realize their youth is over and old age is on the horizon. The triggers of a midlife crisis are multifaceted, combining psychological, socio-economic, and personal relationship changes. Psychologically, it may stem from a realization of mortality and unmet life goals. Socio-economically, changes in job status or financial Security can provoke a crisis. In personal realms, alterations in family dynamics or marital statuses are significant contributors.
In general, men and women may experience midlife crises differently. Men might exhibit behaviors like purchasing expensive items or making sudden career changes, while women might focus on physical appearance, health, and family reconnections. A midlife crisis can serve as a critical wake-up call, leading to substantial personal Growth and life reassessment. As you will see from this area of the site, many emerge from this period with a renewed sense of purpose and satisfaction.
Midlife Specialists & Contributors
Podcasts About Midlife
Books About Midlife
Explore Content About Midlife
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna…
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money …
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna Queenan helps women who live life to the fullest grow their financial confidence and financial wealth. Growing up in Soviet Armenia with a single mom, she experienced the stress of financial vulnerability. She learned that financial planning has the power to help us feel more in control of our live…
Nicole Christina
October 5, 2024 
Feeling stuck in your career or personal life? Learn how to tap into your soul purpose and create a blueprint for success in your relationships, finances, and faith. Former C-level executive turned Life Coach Debra Kruszewski shares powerful strategies to overcome fears, build confidence, and transf…
Feeling stuck in your career or personal life? Learn how to tap into your soul purpose and create a blueprint for success in your relationships, finances, and faith. Former C-level executive turned Li…
Feeling stuck in your career or personal life? Learn how to tap into your soul purpose and create a blueprint for success in your relationships, finances, and faith. Former C-level executive turned Life Coach Debra Kruszewski shares powerful strategies to overcome fears, build confidence, and transform your midlife into an exciting new chapter.Connect with Debra here: https://bio.site/DebKrusz...................🔥 *EMPOWER YOUR JOURNEY!* Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your ski…
Khudania Ajay
October 3, 2024 
Today’s episode is all about gratitude for your dog in midlife. There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There’s also a lot of research to support the wide variety of health and wellbeing benefits from relationships with dog…
Today’s episode is all about gratitude for your dog in midlife. There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There’s also a lot …
Today’s episode is all about gratitude for your dog in midlife. There is a lot of evidence-based research to support the importance of regular gratitude practices in your life. There’s also a lot of research to support the wide variety of health and wellbeing benefits from relationships with dogs and companionship with animals overall. Learn more: https://suzyrosenstein.com/podcast/ep-376-gratitude-for-life-with-your-dog-in-midlife/
Suzy Rosenstein
October 3, 2024 
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia opens up about her personal journey with bip…
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therap…
In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes Marcia Naomi Berger, a licensed clinical social worker and author of the powerful new book, The Bipolar Therapist: A Journey from Madness to Love and Meaning. Marcia opens up about her personal journey with bipolar disorder, the challenges she faced in both her personal and professional life, and how she found strength and meaning through her experiences. Marcia shares vivid accounts of her manic episodes, the stigma surrounding mental illness, and the importance of treating mental health with the same…
Wendy Valentine
October 3, 2024 
Are you a man over 40 struggling to maintain your fitness and vitality? In this eye-opening conversation, I sit down with health coach and trainer Brian Gryn to explore the essential strategies for thriving in your prime years. Drawing from his extensive experience working with men in their 40s and …
Are you a man over 40 struggling to maintain your fitness and vitality? In this eye-opening conversation, I sit down with health coach and trainer Brian Gryn to explore the essential strategies for th…
Are you a man over 40 struggling to maintain your fitness and vitality? In this eye-opening conversation, I sit down with health coach and trainer Brian Gryn to explore the essential strategies for thriving in your prime years. Drawing from his extensive experience working with men in their 40s and beyond, Brian unveils a refreshingly practical approach to reclaiming your health. We dive deep into:• The critical importance of prioritizing your well-being as you age • Why resistance training becomes even more crucial after 40 • How to adapt your fitness routine to accommodate past injur…
David Dowlen
October 1, 2024 
Navigating Life and Business After 45: Wisdom and InsightsIn this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander and co-host Jackie Wszalek discuss the journey of entrepreneurship and life challenges faced by women aged 45 and beyond. They delve into personal stories, including…
Navigating Life and Business After 45: Wisdom and InsightsIn this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander and co-host Jackie Wszalek discuss the journey of entrepreneurshi…
Navigating Life and Business After 45: Wisdom and InsightsIn this episode of 'Seasoned Women, Serious Business,' host Isabel Alexander and co-host Jackie Wszalek discuss the journey of entrepreneurship and life challenges faced by women aged 45 and beyond. They delve into personal stories, including life changes, health issues, and the emotional roller coaster of midlife transformations. Sponsored by Crossroads Clarity Solution, the podcast aims to provide support and wisdom for women looking to reignite their passions, build legacies, and seek community support. Stay tuned for more inspiring …
Isabel Alexander
October 1, 2024 
Send us a MessageIn this inspiring episode from the archives, Louise and Kim sit down with the remarkable Aunia Khan, CEO of Rise Visible. Aunia opens up about her extraordinary journey from battling chronic illness to becoming a top-tier digital marketer, artist, and entrepreneur. This conversation…
Send us a MessageIn this inspiring episode from the archives, Louise and Kim sit down with the remarkable Aunia Khan, CEO of Rise Visible. Aunia opens up about her extraordinary journey from battling …
Send us a MessageIn this inspiring episode from the archives, Louise and Kim sit down with the remarkable Aunia Khan, CEO of Rise Visible. Aunia opens up about her extraordinary journey from battling chronic illness to becoming a top-tier digital marketer, artist, and entrepreneur. This conversation dives deep into the complexities of motivation, self-identity, and the power of resilience in the face of life's challenges. "Achievement is not my identity." - Aunia Khan Episode Highlights:Aunia's Journey: From dental assistant to CEO of Rise Visible, and how unexpected life events s…
Kim Romain & Louise Neil
October 1, 2024 In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Desi Bartlett, an internationally published author, women's empowerment retreat leader, content creator, and celebrity trainer with over 30 years of experience in the fitness and yoga industry. Desi shares her …
In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Desi Bartlett, an internationally published author, women's empowerment retreat leader, content creator, and cele…
In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Desi Bartlett, an internationally published author, women's empowerment retreat leader, content creator, and celebrity trainer with over 30 years of experience in the fitness and yoga industry. Desi shares her passion for giving women the tools they need to feel strong and confident during the menopausal transition. Together, Wendy and Desi dive into the big three challenges many women face during menopause: hot flashes, sleep disturbances, and weight gain. Desi offers her expert advice on how to navig…
Wendy Valentine
September 30, 2024 
Send us a textIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaway…
Send us a textIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespa…
Send us a textIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaways from our conversation:🔹 Embracing Longevity for Fulfillment: Simon emphasizes the need to view increasing longevity as an opportunity to live more fulfilling, purposeful lives. Just like technology and globalization, longevity is reshaping our society in profound ways—offering extended period…
Bernie Borges
September 30, 2024 
What if I told you that as a leader, you have the power to create an environment where your team members feel truly fulfilled—not just at work but across all aspects of their lives? Imagine the impact on employee satisfaction, loyalty, and retention if your leadership strategy focused on your team…
What if I told you that as a leader, you have the power to create an environment where your team members feel truly fulfilled—not just at work but across all aspects of their lives? Imagine the impa…
What if I told you that as a leader, you have the power to create an environment where your team members feel truly fulfilled—not just at work but across all aspects of their lives? Imagine the impact on employee satisfaction, loyalty, and retention if your leadership strategy focused on your team’s holistic well-being. Leaders have a profound impact on their employees, significantly influencing their engagement, productivity, and overall job satisfaction. Have you ever joined a company to follow a leader you previously worked with? Have you ever left a job because you couldn’t stand w…
Bernie Borges
September 29, 2024 
