Midlife Journeys
Thriving in Midlife: A Critical Wake Up Call to the Rest of Your Life
A midlife crisis is often portrayed as a dramatic period of self-doubt faced by individuals between the ages of 45 and 64, as they realize their youth is over and old age is on the horizon. The triggers of a midlife crisis are multifaceted, combining psychological, socio-economic, and personal relationship changes. Psychologically, it may stem from a realization of mortality and unmet life goals. Socio-economically, changes in job status or financial Security can provoke a crisis. In personal realms, alterations in family dynamics or marital statuses are significant contributors.
In general, men and women may experience midlife crises differently. Men might exhibit behaviors like purchasing expensive items or making sudden career changes, while women might focus on physical appearance, health, and family reconnections. A midlife crisis can serve as a critical wake-up call, leading to substantial personal Growth and life reassessment. As you will see from this area of the site, many emerge from this period with a renewed sense of purpose and satisfaction.
Midlife Specialists & Contributors
Podcasts About Midlife
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Sex is more than just a physical act—it's a vital bond that holds relationships together. When it's reduced to muscle memory, the connection begins to crumble.Dr. Stephanie Bathurst joined Dr. Kelly Barron on The KellFire Show to unpack the science of intimacy, libido, and reclaiming sexual empo…
Sex is more than just a physical act—it's a vital bond that holds relationships together. When it's reduced to muscle memory, the connection begins to crumble.Dr. Stephanie Bathurst joined Dr. Kel…
Sex is more than just a physical act—it's a vital bond that holds relationships together. When it's reduced to muscle memory, the connection begins to crumble.Dr. Stephanie Bathurst joined Dr. Kelly Barron on The KellFire Show to unpack the science of intimacy, libido, and reclaiming sexual empowerment midlife.🔸 Tune in now and subscribe to The KellFire Show on YouTube, Spotify, Apple or Amazon Music.🔸 Learn to reignite your life with one-on-one coaching at mytempesta.com🔸 Fuel your journey with Dr. KellFire supplements.Watch here: https://youtu.be/eFyakZDwlm4
Kelly Barron
January 24, 2025 
Does success have to be stressful? Are you holding onto beliefs that make your goals feel harder than they need to be? In this episode, Cheryl shares her personal journey of redefining success and explores the game-changing idea that achieving your goals doesn’t have to mean sacrificing balance…
Does success have to be stressful? Are you holding onto beliefs that make your goals feel harder than they need to be? In this episode, Cheryl shares her personal journey of redefining success and …
Does success have to be stressful? Are you holding onto beliefs that make your goals feel harder than they need to be? In this episode, Cheryl shares her personal journey of redefining success and explores the game-changing idea that achieving your goals doesn’t have to mean sacrificing balance, joy, or your well-being. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why so many midlife women associate success with stress—and how to break that cycle. The hidden ways your core beliefs and “upper limit” thinking may be holding you back. How asking “What if it could be easy?…
Cheryl Fischer
January 24, 2025 
In this episode of Transforming 45, Lisa sits down with Karen Muldoon, a former corporate executive who has transformed her career into health advocacy, focusing on professional women navigating perimenopause. Karen’s personal journey from the tech world to becoming a health practitioner sheds lig…
In this episode of Transforming 45, Lisa sits down with Karen Muldoon, a former corporate executive who has transformed her career into health advocacy, focusing on professional women navigating perim…
In this episode of Transforming 45, Lisa sits down with Karen Muldoon, a former corporate executive who has transformed her career into health advocacy, focusing on professional women navigating perimenopause. Karen’s personal journey from the tech world to becoming a health practitioner sheds light on the challenges and opportunities that arise during this transitional phase of life.Together, they explore:✨ Perimenopause and Careers: How hormonal shifts impact women’s performance and workplace dynamics.✨ Nourishing the Body: Why nutrition and self-care are critical during midlife.✨ …
Lisa Boate
January 23, 2025 
Ever feel like you’ve hit a wall and can’t figure out why your motivation has disappeared? Here’s the thing: losing motivation isn’t your fault. Motivation isn’t some steady, unshakable thing. It changes as we go through life, just like we do. What lit you up in your 20s and 30s might no…
Ever feel like you’ve hit a wall and can’t figure out why your motivation has disappeared? Here’s the thing: losing motivation isn’t your fault. Motivation isn’t some steady, unshakable thin…
Ever feel like you’ve hit a wall and can’t figure out why your motivation has disappeared? Here’s the thing: losing motivation isn’t your fault. Motivation isn’t some steady, unshakable thing. It changes as we go through life, just like we do. What lit you up in your 20s and 30s might not feel right now, and that’s okay. Life throws us curveballs—work, family, caregiving—and sometimes it feels like there’s no room left for you. Add in sneaky traps like comparing yourself to others (or your younger self), trying to do everything at once, or waiting for the “perfect” mom…
Heike Yates
January 23, 2025 
Today’s episode will help you understand how to use envy for potential power and positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But, when you understand what envy is helping you see about yourself, you can use envy for good, especially …
Today’s episode will help you understand how to use envy for potential power and positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But, whe…
Today’s episode will help you understand how to use envy for potential power and positive change in your life. Envy is one of those common negative emotions that can make you uncomfortable. But, when you understand what envy is helping you see about yourself, you can use envy for good, especially in midlife. Your awareness of envy can be a useful insight for you. Learn more: https://suzyrosenstein.com/podcast/ep-392-the-positive-power-of-envy-in-midlife/
Suzy Rosenstein
January 23, 2025 
In this episode of Awaken Your Inner Awesomeness, I am joined by Ronnie Ryan. Ronnie is an intuitive guide and wise woman working with midlife women ready to rise to the next level. She encourages clients to conquer uncertainty and trust their gut with her simple Soul Wisdom Path. Today, we explore …
In this episode of Awaken Your Inner Awesomeness, I am joined by Ronnie Ryan. Ronnie is an intuitive guide and wise woman working with midlife women ready to rise to the next level. She encourages cli…
In this episode of Awaken Your Inner Awesomeness, I am joined by Ronnie Ryan. Ronnie is an intuitive guide and wise woman working with midlife women ready to rise to the next level. She encourages clients to conquer uncertainty and trust their gut with her simple Soul Wisdom Path. Today, we explore practical tools and mindset shifts to help you navigate the heightened emotional and spiritual energies of today’s world. As the pace of change accelerates and global shifts unfold, it's more important than ever to stay grounded, empowered, and aligned with your true self. Join us for inspiring co…
Melissa Oatman
January 22, 2025 
This episode emphasizes the transformative journey from codependency to self-awareness and personal empowerment, highlighting Josette Diaz's experiences and insights. It encourages listeners to prioritize their own needs, learn to love themselves, and recognize that their past does not define t…
This episode emphasizes the transformative journey from codependency to self-awareness and personal empowerment, highlighting Josette Diaz's experiences and insights. It encourages listeners to p…
This episode emphasizes the transformative journey from codependency to self-awareness and personal empowerment, highlighting Josette Diaz's experiences and insights. It encourages listeners to prioritize their own needs, learn to love themselves, and recognize that their past does not define their future.• Josette's early life shaped her beliefs about worthiness • The challenge of overcoming childhood trauma and creating healthy relationships • Importance of therapy and self-awareness in breaking patterns • Midlife as a pivotal period for self-acceptance and empowerment • …
Beverley Glazer
January 22, 2025 
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for growth and action. Using personal stories—from buying alpaca-like socks…
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of do…
Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for growth and action. Using personal stories—from buying alpaca-like socks in Namdaemun to overcoming scooter anxiety in Thailand—I weave metaphors and life lessons to help you navigate fear, uncertainty, and the “what ifs” of major decisions. I also introduce 5 Essential Questions designed to guide you through hesitation and empower you to embrace the unknown with …
Billy Lahr
January 22, 2025 
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness. She …
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Di…
Join Joy & Lorraine as they delve deep into the health benefits of the supplement, Urolithin A with Jennifer Scheinman of Timeline. Jennifer’s Bio: Jennifer Scheinman is a seasoned Registered Dietitian Nutritionist with over 25 years of experience in the field of nutrition and wellness. She holds a master’s degree in integrative and functional nutrition and has advanced training from the Institute of Functional Medicine. Jen’s expertise in cellular health and aging makes her a sought-after speaker and media expert. As the Senior Manager of Nutrition Affairs at Timeline, she educa…
Joy Alford-Brand
January 21, 2025 
Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a…
Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agen…
Send us a textIn this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a life-changing injury and subsequent recovery through mental techniques, Jenny now helps others reprogram their minds to achieve their goals and improve their lives. She introduces her app, Leap Transformation, which guides users through brain exercises to shift their subconscious and manifest posit…
Kim Benoy
January 21, 2025 
