Contributors
Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.
Recent Content
Carol Williams aka The Green Goddess of Productivity talks with Kim this week about her journey to listening to her inner voice and knowing what to do when things looked bleak. She found herself unemp…
Carol Williams aka T…
Carol Williams aka The Green Goddess of Productivity talks with Kim this week about her journey to listening to her inner voice and knowing what to do when things looked bleak. She found herself unemployed and in an unhealthy marriage with two children and needed to find a new path. How she did this is a wonderful story that Carol shares with energy and courage. She believes that we all have the power to manifest our greatness and her purpose is to help others do that. If you would like to know more about Carol and find out the five magical questions, go to her website www.unscatterme.com for …
Juli Reynolds is an RN, Certified Clinical Aromatherapist, podcast host and Certified Nurse Coach who experienced profound burnout about 11 years ago. She talks with Kim about overcoming that time and…
Juli Reynolds is an …
Juli Reynolds is an RN, Certified Clinical Aromatherapist, podcast host and Certified Nurse Coach who experienced profound burnout about 11 years ago. She talks with Kim about overcoming that time and how she was introduced to essential oils and what happened next. They also talk about the role that education plays (or should play) both with health care practitioners and the public to help others see that essential oils do work and how to safely use them. If you would like to learn more about Juli and how she can help you, go to her website reimaginewellness.org. She has a link to her podcas…
This is the second episode this month about toxic relationships; this week Kim talks with Dr. Justine Weber about this important subject. Dr. Weber gives us great insight into what toxic relationships…
This is the second e…
This is the second episode this month about toxic relationships; this week Kim talks with Dr. Justine Weber about this important subject. Dr. Weber gives us great insight into what toxic relationships look like and what to do if you or someone you love is in one and what to do after you get out. Justine has written a book for those who have been able to get out of these relationships and she also talks with Kim about what happens next. To get the book (How the F*** Do I Heal From This?) can be purchased on Amazon by clicking HERE. Even better, go ask your local bookseller to order it for you.…
This is the first of two episodes that deal with toxic relationships and how to recognize and navigate them. Dr. Natalie Marr talks with Kim about recognizing these relationships by defining them thro…
This is the first of…
This is the first of two episodes that deal with toxic relationships and how to recognize and navigate them. Dr. Natalie Marr talks with Kim about recognizing these relationships by defining them through the balance of loving yourself while loving someone else. She also talks about what you need to know about helping others who you feel may be in a bad relationship and how to avoid going down that same road in the future. This is a great conversation with many great messages and tips for anyone who is in, or may know of someone who is in a toxic relationship. Dr. Natalie Marr is a clinical p…
Twelve years ago, Kisha Stewart was a 31 year old who recently gave birth trying to enjoy a night out with her husband. She dismissed some symptoms she was experiencing, but as the night progressed, s…
Twelve years ago, Ki…
Twelve years ago, Kisha Stewart was a 31 year old who recently gave birth trying to enjoy a night out with her husband. She dismissed some symptoms she was experiencing, but as the night progressed, she could not ignore what she was feeling and she went to the Emergency Room. Thanks to the RN who realized she was having a heart attack, she was eventually diagnosed with Spontaneous Coronary Artery Dissection (SCAD). She is now an advocate for women who need to use their voice when they know something isn't right and yes, be dramatic to get someone to listen. To learn more about Kisha's story i…