Suzy Rosenstein, MA is a master certified life coach and host of the popular podcasts for midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ get unstuck and clear about what they want to create in their lives and find the meaning they’re looking for with the confidence, courage and commitment to have fun pursuing it! When not helping women dream what they can do instead of what they can't do, she's passionate about creativity, big band jazz, whale watching, nature photography and her pets, her chatty Quaker Parrot and hilarious 135 lb Newfoundland dog!
Recent Content
![Ep #371: How To Get The Sleep You Need For Your Best Life In Midlife And Beyond With Terry Cralle 1 Ep #371: How To Get The Sleep You Need For Your Best Life In Midlife And Beyond With Terry Cralle &Raquo; Podcast 371 Sleep Terrycralle](https://babyboomer.org/wp-content/uploads/2024/08/Podcast_371_Sleep_TerryCralle-1024x1024.png)
Today’s episode is all about how to get the Sleep you need for your best life in midlife and beyond with Terry Cralle. Terry Cralle is a spokesperson and representative of the Better Sleep Council,…
Today’s episode is…
Today’s episode is all about how to get the sleep you need for your best life in midlife and beyond with Terry Cralle. Terry Cralle is a spokesperson and representative of the Better Sleep Council, a Registered Nurse, and a Certified Clinical Sleep Educator who specializes in sleep health and wellness. A national speaker, educator, and author on sleep, Terry is the co-founder of a four-bed sleep disorders clinic and has served as a consultant to a variety of industries and organizations on the topic of sleep health. Learn more: https://suzyrosenstein.com/podcast/ep-371-how-to-get-the-sleep…
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Episode #370: Waiting Vs Creating Midlife 2 Episode #370: Waiting Vs Creating Midlife &Raquo; Podcast 370 Waitingcreating](https://babyboomer.org/wp-content/uploads/2024/08/Podcast_370_WaitingCreating-1024x1024.png)
Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what y…
Today’s episode is…
Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Leran more: https://suzyrosenstein.com/podcast/episode-370-waiting-vs-creating-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Encore: Episode #369: Midlife Vacation Mindset Power 3 Encore: Episode #369: Midlife Vacation Mindset Power &Raquo; Podcast 369 Encore Midlifevacation](https://babyboomer.org/wp-content/uploads/2024/08/Podcast_369_ENCORE_MidlifeVacation-1024x1024.png)
Today’s encore episode is all about your mindset power when you’re on your midlife vacation. It’s easy to feel excited and confident when your vacation starts that everything’s going to go gre…
Today’s encore epi…
Today’s encore episode is all about your mindset power when you’re on your midlife vacation. It’s easy to feel excited and confident when your vacation starts that everything’s going to go great! Unfortunately, this isn’t always true. I experienced this firsthand on a recent sailing trip in Antigua. Learn more: https://suzyrosenstein.com/podcast/encore-episode-369-midlife-vacation-mindset-power/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Encore: Episode #368: Busting Through Fear About What You Really Want In Midlife 4 Encore: Episode #368: Busting Through Fear About What You Really Want In Midlife &Raquo; Podcast 368 Encore Fear](https://babyboomer.org/wp-content/uploads/2024/08/Podcast_368_ENCORE_FEAR-1024x1024.png)
Today’s podcast episode is about busting through fear about what you really want in midlife. Even though it may seem counterintuitive that feeling fear might lead to you getting in your own way of h…
Today’s podcast ep…
Today’s podcast episode is about busting through fear about what you really want in midlife. Even though it may seem counterintuitive that feeling fear might lead to you getting in your own way of happiness, it turns out that you just might be playing a huge role. Learn more: https://suzyrosenstein.com/podcast/encore-episode-368-busting-through-fear-about-what-you-really-want-in-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #367: From Accountant To Author Of Midlife Stories For Women With Kimberly Diede 5 Ep #367: From Accountant To Author Of Midlife Stories For Women With Kimberly Diede &Raquo; Podcast 367 Kimberlydiede](https://babyboomer.org/wp-content/uploads/2024/08/Podcast_367_KimberlyDiede-1024x1024.png)
This week’s episode is about how to create a midlife career change and go from being an accountant to an author of midlife stories for women. My guest today is Kimberly Diede. I interviewed Kimb…
This week’s episod…
This week’s episode is about how to create a midlife career change and go from being an accountant to an author of midlife stories for women. My guest today is Kimberly Diede. I interviewed Kimberly originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I’m sharing this interview here on the Women in the Middle® Show. Learn more: https://suzyrosenstein.com/podcast/ep-367-from-accountant-to-author-of-midlife-stories-for-women-with-kimberly-diede/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #366: 3 Ways To Be Delighted In Midlife 6 Ep #366: 3 Ways To Be Delighted In Midlife &Raquo; Podcast 366 Delighted](https://babyboomer.org/wp-content/uploads/2024/07/Podcast_366_Delighted-1024x1024.png)
This week’s episode is about 3 ways to be delighted in midlife. Being delighted more often is a worthy pursuit! Especially when you’re a woman over 50. Learn more: https://suzyrosenstein.com/podc…
This week’s episod…
This week’s episode is about 3 ways to be delighted in midlife. Being delighted more often is a worthy pursuit! Especially when you’re a woman over 50. Learn more: https://suzyrosenstein.com/podcast/ep-366-3-ways-to-be-delighted-in-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #365: Life As A Baby Boomer Can Be Full Of Opportunity With Wendy Green 7 Ep #365: Life As A Baby Boomer Can Be Full Of Opportunity With Wendy Green &Raquo; Podcast 365 Boomerwendygreen](https://babyboomer.org/wp-content/uploads/2024/07/Podcast_365_BoomerWendyGreen-1024x1024.png)
This week’s episode is about how life as a baby boomer can still be full of opportunity. My guest today is Wendy Green. Wendy is now the host of the inspiring live show & podcast. “Hey, Boom…
This week’s episod…
This week’s episode is about how life as a baby boomer can still be full of opportunity. My guest today is Wendy Green. Wendy is now the host of the inspiring live show & podcast. “Hey, Boomer!” which is FULL OF REAL TALK ABOUT Aging WELL. Wendy’s serves an important inspirational role for people 55 to 75, who are looking for ways to live meaningful, fulfilling lives. Her goal is to help people see that they are never too old to set another goal or dream a new dream. Learn more: https://suzyrosenstein.com/podcast/ep-365-life-as-a-baby-boomer-can-be-full-of-opportunity-with-wen…
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #364: Encore: Getting Unstuck In Midlife: Insights From Women In The Middle 8 Ep #364: Encore: Getting Unstuck In Midlife: Insights From Women In The Middle &Raquo; Podcast 364 Encore Gettingunstuckpanel](https://babyboomer.org/wp-content/uploads/2024/07/Podcast_364_Encore_GettingUnstuckPanel.png)
This week’s encore episode is about getting unstuck in midlife and features insights from the Women in the Middle Academy. The original episode was published in December 2021. Getting unstuck in mid…
This week’s encore…
This week’s encore episode is about getting unstuck in midlife and features insights from the Women in the Middle Academy. The original episode was published in December 2021. Getting unstuck in midlife is a goal for many amazing women over 50. When you’re feeling stuck, it’s hard to imagine how to get super clear about what you want and make the changes necessary to move toward it. That’s why today’s interview panel will be so impactful. Today’s guests have all been stuck and confused about what they wanted in their next chapter and now they’re on the other side of it, happy and…
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #363: The Art Of Chilling Out For Women In Midlife With Angela D. Coleman. 9 Ep #363: The Art Of Chilling Out For Women In Midlife With Angela D. Coleman. &Raquo; Podcast 363 Chillingout](https://babyboomer.org/wp-content/uploads/2024/07/Podcast_363_ChillingOut-1024x1024.png)
This week’s episode is about learning the Art of Chilling Out in midlife with special guest, Angela D. Coleman. Do you feel anxious? Maybe you’re overworked or burned out? If this sounds like yo…
This week’s episod…
This week’s episode is about learning the Art of Chilling Out in midlife with special guest, Angela D. Coleman. Do you feel anxious? Maybe you’re overworked or burned out? If this sounds like you, you are not alone. In a world where women are more worn out than ever before, this stress can lead to serious mental and physical consequences. My guest, Angela D. Coleman, is the author of the book, The Art of Chilling Out For Women, is a holistic health expert who founded the global nonprofit Sisterhood Agenda in 1994 and later the for-profit business, Sisterhood Agenda Enterprises, LLC. Le…
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #362: 3 Ways That Time Is On Your Side In Midlife 10 Ep #362: 3 Ways That Time Is On Your Side In Midlife &Raquo; Podcast 362 Timeonyourside](https://babyboomer.org/wp-content/uploads/2024/06/Podcast_362_TimeonyourSide-1024x1024.png)
This week’s episode is about 3 ways that your mindset around the passage of time can support you by being on your side in midlife. It’s common to think quite negatively about the passage of time a…
This week’s episod…
This week’s episode is about 3 ways that your mindset around the passage of time can support you by being on your side in midlife. It’s common to think quite negatively about the passage of time and aging in midlife. It’s easy to focus on time running out and flying by. This episode helps you appreciate three ways that your concept of time can help you and be more “on your side” by being useful on your path to happiness. Learn more: https://suzyrosenstein.com/podcast/ep-362-3-ways-that-time-is-on-your-side-in-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #361: How To Sleep Better In Midlife With Morgan Adams 11 Ep #361: How To Sleep Better In Midlife With Morgan Adams &Raquo; Podcast 361 Sleep Morganadams](https://babyboomer.org/wp-content/uploads/2024/06/Podcast_361_Sleep_MorganAdams-1024x1024.png)
This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams. Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consist…
This week’s episod…
This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams. Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently. Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects. Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #360: Understanding Wants &Amp; Needs In Midlife So You Don’t Have Regrets 12 Ep #360: Understanding Wants &Amp; Needs In Midlife So You Don’t Have Regrets &Raquo; Podcast 360 Wantsandneeds](https://babyboomer.org/wp-content/uploads/2024/06/Podcast_360_WantsandNeeds-1024x1024.png)
This week’s episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don’t Have Regrets. In midlife, it’s common to feel disconnected from …
This week’s episod…
This week’s episode of the Women in the Middle® Podcast is all about Understanding Wants & Needs in Midlife So You Don’t Have Regrets. In midlife, it’s common to feel disconnected from your desires because you’ve likely been putting others first for decades. Increasing your awareness of what you actually want can feel challenging and indulgent. Learn more: https://suzyrosenstein.com/podcast/ep-360-understanding-wants-needs-in-midlife-so-you-dont-have-regrets/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #359: Encore: A Candid &Amp; Humorous Look At Aging With Joan Lunden 13 Ep #359: Encore: A Candid &Amp; Humorous Look At Aging With Joan Lunden &Raquo; Podcast 359 Encore Joanlunden](https://babyboomer.org/wp-content/uploads/2024/06/Podcast_359_Encore_JoanLunden-1024x1024.png)
This week’s encore episode of the Women in the Middle® Podcast features special guest, Joan Lunden. Joan stops by the podcast today to talk about her new book, Why Did I Come Into This Room? What f…
This week’s encore…
This week’s encore episode of the Women in the Middle® Podcast features special guest, Joan Lunden. Joan stops by the podcast today to talk about her new book, Why Did I Come Into This Room? What followed was an incredibly candid and hilarious conversation about aging. Note: The original podcast episode was published as Episode 178 in late 2020/early 2021. Learn more: https://suzyrosenstein.com/podcast/ep-359-encore-a-candid-humorous-look-at-aging-with-joan-lunden/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #358: 5 Ways To Bring Summer Camp Vibes Back In Midlife 14 Ep #358: 5 Ways To Bring Summer Camp Vibes Back In Midlife &Raquo; Podcast 358 Summercamp](https://babyboomer.org/wp-content/uploads/2024/05/Podcast_358_SummerCamp-1024x1024.png)
Today’s episode is all about five ways to bring summer camp vibes back in midlife. As a kid, thinking about summer camp can feel like magical anticipation. It can be one of the most memorable, wonde…
Today’s episode is…
Today’s episode is all about five ways to bring summer camp vibes back in midlife. As a kid, thinking about summer camp can feel like magical anticipation. It can be one of the most memorable, wonderfully rich times of your life. Learn more: https://suzyrosenstein.com/podcast/ep-358-5-ways-to-bring-summer-camp-vibes-back-in-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #357: Encore: 8 Steps To Improve How Accountable You Are In Midlife 15 Ep #357: Encore: 8 Steps To Improve How Accountable You Are In Midlife &Raquo; Podcast 357 Encore Accountable](https://babyboomer.org/wp-content/uploads/2024/05/Podcast_357_encore_accountable-1024x1024.png)
Today’s encore episode is all about 8 simple steps to improve your accountability to yourself in midlife. Learning how to be more accountable to yourself in midlife and why you might want to think a…
Today’s encore epi…
Today’s encore episode is all about 8 simple steps to improve your accountability to yourself in midlife. Learning how to be more accountable to yourself in midlife and why you might want to think about it isn’t always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want, and how to know how to rely on yourself…but there’s more. Learn more: https://suzyrosenstein.com/podcast/ep-357-encore-8-steps-to-improve-how-accountable-you-are-in-midlife
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #356: Your Changing Empty Nest In Midlife 16 Ep #356: Your Changing Empty Nest In Midlife &Raquo; Podcast 356 Changingemptynest](https://babyboomer.org/wp-content/uploads/2024/05/Podcast_356_ChangingEmptyNest-1024x1024.png)
Today’s episode is all about managing the experience of your changing empty nest. Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement! There…
Today’s episode is…
Today’s episode is all about managing the experience of your changing empty nest. Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement! There’s a lot to this transition. Learn more: https://suzyrosenstein.com/podcast/ep-356-your-changing-empty-nest-in-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #355: When Passion For Brain Health Helps You Overcome Fear In Midlife With Berniece Hunt 17 Ep #355: When Passion For Brain Health Helps You Overcome Fear In Midlife With Berniece Hunt &Raquo; Podcast 355 Berniecehunt](https://babyboomer.org/wp-content/uploads/2024/05/Podcast_355_BernieceHunt-1024x1024.png)
Today’s episode is all about When Passion for Brain Health Helps You Overcome Fear in Midlife. My guest on today’s show is Berniece Hunt. When Berniece’s husband Oliver contracted sepsis, …
Today’s episode is…
Today’s episode is all about When Passion for Brain Health Helps You Overcome Fear in Midlife. My guest on today’s show is Berniece Hunt. When Berniece’s husband Oliver contracted sepsis, which went into his brain, she experienced a short glimpse of life with someone whose brain was "broken". Learn more: https://suzyrosenstein.com/podcast/ep-355-when-passion-for-brain-health-helps-you-overcome-fear-in-midlife-with-berniece-hunt/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)
![Ep #354: Worrying About Random Aches And Pains In Midlife 18 Ep #354: Worrying About Random Aches And Pains In Midlife &Raquo; Podcast 354 Worryachespains Final](https://babyboomer.org/wp-content/uploads/2024/05/Podcast_354_WorryAchesPains_final-1024x1024.png)
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a…
Today’s show is ab…
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis. Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control. Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/
![Avatar Of Suzy Rosenstein](/wp-content/uploads/images/member-photos/2293.png)