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Suzy Rosenstein Midlife Transition Coach

Suzy Rosenstein, MA is a master certified life coach and host of the popular podcasts for Midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ get unstuck and clear about what they want to create in their lives and find the meaning they’re looking for with the confidence, courage and commitment to have fun pursuing it! When not helping women dream what they can do instead of what they can't do, she's passionate about creativity, big band jazz, whale watching, nature photography and her pets, her chatty Quaker Parrot and hilarious 135 lb Newfoundland dog!

Recent Content

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Ep #356: Your Changing Empty Nest In Midlife &Raquo; Podcast 356 Changingemptynest
EP #356: Your Changing Empty Nest in Midlife

Today’s episode is all about managing the experience of your changing Empty Nest. Wherever you are in your changing Empty Nest experience, it can be full of both challenges and excitement!  There…

Today’s episode is…

Today’s episode is all about managing the experience of your changing Empty Nest. Wherever you are in your changing Empty Nest experience, it can be full of both challenges and excitement!  There’s a lot to this transition. Learn more: https://suzyrosenstein.com/podcast/ep-356-your-changing-empty-nest-in-Midlife/

Listen · 17:50
Ep #355: When Passion For Brain Health Helps You Overcome Fear In Midlife With Berniece Hunt &Raquo; Podcast 355 Berniecehunt
EP #355: When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt

Today’s episode is all about  When Passion for Brain Health Helps You Overcome Fear in Midlife. My guest on today’s show is Berniece Hunt.   When Berniece’s husband Oliver contracted sepsis, …

Today’s episode is…

Today’s episode is all about  When Passion for Brain Health Helps You Overcome Fear in Midlife. My guest on today’s show is Berniece Hunt.   When Berniece’s husband Oliver contracted sepsis, which went into his brain, she experienced a short glimpse of life with someone whose brain was "broken".  Learn more: https://suzyrosenstein.com/podcast/ep-355-when-passion-for-brain-health-helps-you-overcome-fear-in-Midlife-with-berniece-hunt/

Listen · 51:56
Ep #354: Worrying About Random Aches And Pains In Midlife &Raquo; Podcast 354 Worryachespains Final
EP #354: Worrying About Random Aches and Pains in Midlife

Today’s show is about worrying about aches and pains in Midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a…

Today’s show is ab…

Today’s show is about worrying about aches and pains in Midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis. Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control. Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-Midlife/

Listen · 25:59
Ep #353: Encore: Busting Your Own Negative Thoughts About Aging &Raquo; Podcast 353 Encore Bustingyourownnegativethoughts
EP #353: Encore: Busting Your Own Negative Thoughts About Aging

Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you …

Today’s encore epi…

Today’s encore episode is all about busting and becoming aware of negative thoughts about aging, especially when you don’t think you have any! This discovery can be incredibly surprising for you because your thoughts may not be in alignment with what Join the conversation today and become more aware of what you might think about aging.  Learn more: https://suzyrosenstein.com/podcast/ep-353-encore-busting-your-own-negative-thoughts-about-aging/

Listen · 22:59
Ep #352: 4 Steps To Solve Your Midlife Happiness Mystery &Raquo; Podcast 352 Happinessmystery
EP #352: 4 Steps to Solve Your Midlife Happiness Mystery

Today’s podcast episode is about 4 steps to solve your Midlife happiness mystery. The road to happiness can be confusing in Midlife! Feeling stuck in Midlife is common. But the way so many of us th…

Today’s podcast ep…

Today’s podcast episode is about 4 steps to solve your Midlife happiness mystery. The road to happiness can be confusing in Midlife! Feeling stuck in Midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podcast/ep-352-4-steps-to-solve-your-Midlife-happiness-mystery/

Listen · 25:45
Ep #351: Cultivating Relationships In Life And Business To Enrich Midlife With Caterina Rando &Raquo; Podcast 351 Caterinarando
EP #351: Cultivating Relationships in Life and Business to Enrich Midlife with Caterina Rando

Today’s podcast episode is about cultivating relationships in life and business to enrich Midlife. My guest this week is Caterina Rando. Caterina empowers women to embrace their true selves, foll…

Today’s podcast ep…

Today’s podcast episode is about cultivating relationships in life and business to enrich Midlife. My guest this week is Caterina Rando. Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value and achieve unprecedented success.  Leran more: https://suzyrosenstein.com/podcast/ep-351-cultivating-relationships-in-life-and-business-to-enrich-Midlife-with-caterina-rando/

Listen · 43:31
Ep #350: A Passionate Career Pivot To Help Midlife Women Lose Weight In Midlife With Heather Awad, Md &Raquo; Podcast 350 Heatherawad
EP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD

Today’s podcast episode is about how a passionate career pivot led to helping Midlife women lose weight. My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps profess…

Today’s podcast ep…

Today’s podcast episode is about how a passionate career pivot led to helping Midlife women lose weight. My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time.  She’s also the host of the Vibrant-MD podcast where she discusses weight loss and women’s health. Learn more: https://suzyrosenstein.com/podcast/ep-350-a-passionate-career-pivot-to-help-Midlife-women-lose-weight-in-Midlife-with-heather-awad-md/

Listen · 45:31
Ep #349: Take A Midlife Career Break And Build A Richer Life With Katrina Mcgee &Raquo; Podcast 349 Careerbreak
EP #349: Take a Midlife Career Break and Build a Richer Life with Katrina McGee

Today’s podcast episode is about how you can take a Midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee.  Katrina is a Career Break…

Today’s podcast ep…

Today’s podcast episode is about how you can take a Midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee.  Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.)  Learn more: https://suzyrosenstein.com/podcast/ep-349-take-a-Midlife-career-break-and-build-a-richer-life-with-katrina-mcgee/

Listen · 48:17
Ep #348: 4 Things I Wish I Knew When I Turned 50 &Raquo; Podcast 348 4Things Wishiknew
EP #348: 4 Things I Wish I knew When I Turned 50

Today’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to unde…

Today’s podcast ep…

Today’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter. Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-50/

Listen · 16:39
Ep #347: Infertility &Amp; Becoming Free To Conceive In Midlife With Dawn Williams &Raquo; Podcast 347 Dawnwilliams
EP #347: Infertility & Becoming Free to Conceive in Midlife with Dawn Williams

Today’s podcast episode is about infertility & becoming free to conceive in Midlife with Dawn Williams.  Dawn is a mom, author, and fertility guide who is passionate about helping women who are l…

Today’s podcast ep…

Today’s podcast episode is about infertility & becoming free to conceive in Midlife with Dawn Williams.  Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive.   Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and challenges of the conception journey first-hand.  Learn more: https://suzyrosenstein.com/podcast/ep-347-infertility-becoming-free-to-conceive-in-Midlife-with-dawn-williams/

Listen · 49:37
Ep #346: New Podcast For Midlife Women: Women In The Middle® Entrepreneurs &Raquo; Women In The Middle
EP #346: New Podcast for Midlife Women: Women in the Middle® Entrepreneurs

Today’s podcast episode is about the launch of a new Midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50.  The Women in the Middle E…

Today’s podcast ep…

Today’s podcast episode is about the launch of a new Midlife podcast, the Women in the Middle Entrepreneurs, which focuses on the reality of running a business after 50.  The Women in the Middle Entrepreneurs show launches on March 7th, 2024. Learn more: https://www.suzyrosenstein.com/podcast/ep-346-new-podcast-for-Midlife-women-women-in-the-middle-entrepreneurs/ 

Listen · 27:16
Ep #345: The Power Of Strategic Authenticity In Your Midlife Career With Erin Hatzikostas &Raquo; Podcast 345 Strategicauthenticity
EP #345: The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas

Today’s podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas. Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recen…

Today’s podcast ep…

Today’s podcast episode is about The Power of Strategic Authenticity in your Midlife Career with Erin Hatzikostas. Erin Hatzikostas is a former Corporate CEO turned Professional Pot-Stirrer. Recently called “An up-and-coming Mel Robbins” by the Founder of The Keynote Shop, Erin Hatzikostas is an internationally recognized leader in the impact of authenticity in the workplace.  Learn more: https://suzyrosenstein.com/podcast/ep-345-the-power-of-strategic-authenticity-in-your-Midlife-career-with-erin-hatzikostas/

Listen · 52:07
Ep#344: Making Waves After 50 With Former Ceo Of Celebrity Cruises, Lisa Lutoff-Perlo &Raquo; Podcast 344 Celebritycruise
EP#344: Making Waves after 50 with Former CEO of Celebrity Cruises, Lisa Lutoff-Perlo

Today’s podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo. Lisa Lutoff-Perlo is the Former CEO of Celebri…

Today’s podcast ep…

Today’s podcast episode is about making waves after 50 by taking chances and risks and learning to embrace and enjoy the ride with Lisa Lutofff-Perlo. Lisa Lutoff-Perlo is the Former CEO of Celebrity Cruises and Vice Chairman of External Affairs at Royal Caribbean Group  Learn more: https://suzyrosenstein.com/podcast/ep344-making-waves-after-50-with-former-ceo-of-celebrity-cruises-lisa-lutoff-perlo/

Listen · 46:30
Ep #343: Encore: Finding Midlife Purpose &Amp; Passion From Your Childhood Claim To Fame &Raquo; Podcast 343 Encore Passion Childhoodclaimfame
EP #343: Encore: Finding Midlife Purpose & Passion From Your Childhood Claim to Fame

Today’s encore episode is all about finding clues to Midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or known for when you were young. Learn more…

Today’s encore epi…

Today’s encore episode is all about finding clues to Midlife passion and purpose from your childhood claim to fame, that is, what you were really good at or known for when you were young. Learn more: https://suzyrosenstein.com/podcast/ep-343-encore-finding-Midlife-purpose-passion-from-your-childhood-claim-to-fame/

Listen · 26:20
Ep #342: 3 Simple Steps To Help You Navigate Your Pre-Retirement Phase &Raquo; Podcast 342 Preretirement
EP #342: 3 Simple Steps to Help You Navigate Your Pre-Retirement Phase

Today’s podcast episode is about 3 simple steps to help you navigate your pre-Retirement phase. This phase can go on for years as you’re starting to think about your pending transition into retire…

Today’s podcast ep…

Today’s podcast episode is about 3 simple steps to help you navigate your pre-Retirement phase. This phase can go on for years as you’re starting to think about your pending transition into Retirement. Learn more: https://suzyrosenstein.com/podcast/ep-342-3-simple-steps-to-help-you-navigate-your-pre-Retirement-phase/

Listen · 22:11
Ep #341: Who Are You Going To Be In Your Next Chapter In Midlife? &Raquo;
EP #341: Who Are You Going to Be in your Next Chapter in Midlife?

Today’s podcast episode is about thinking about who are going to be in your next chapter in Midlife. When you’re over 50, it’s easy to have been living your life guided by your belief in “lim…

Today’s podcast ep…

Today’s podcast episode is about thinking about who are going to be in your next chapter in Midlife. When you’re over 50, it’s easy to have been living your life guided by your belief in “limiting beliefs” and personal labels for yourself for decades. Learn more: https://suzyrosenstein.com/podcast/ep-341-who-are-you-going-to-be-in-your-next-chapter-in-Midlife/

Listen · 17:49
Ep #340: Organize Your Home, Life, And Mind In Midlife With Shira Gill &Raquo; Podcast 340 Organized Shiragill
EP #340: Organize Your Home, Life, and Mind in Midlife with Shira Gill

Today’s podcast episode is about how to organize your home, life, and mind with special guest and author, Shira Gill. Shira Gill is a globally recognized home-organizing expert, bestselling author…

Today’s podcast ep…

Today’s podcast episode is about how to organize your home, life, and mind with special guest and author, Shira Gill. Shira Gill is a globally recognized home-organizing expert, bestselling author, and speaker. She has inspired thousands of people to clear Clutter from their homes and lives, and developed a process and toolkit that applies to anyone, regardless of budget, space, or lifestyle. Learn more: https://suzyrosenstein.com/podcast/ep-340-organize-your-home-life-and-mind-in-Midlife-with-shira-gill/ 

Listen · 48:45
Ep #339: Emotions &Amp; Flowdreaming As A Method For Manifesting In Midlife With Summer Mcstravick &Raquo; Podcast 339 Flowdreaming Summermcstravick
EP #339: Emotions & Flowdreaming as a Method for Manifesting in Midlife with Summer McStravick

Today’s podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in Midlife. Today's interview is with Summer McStravick. Summer is with someone who's …

Today’s podcast ep…

Today’s podcast episode is about using your emotions & Flowdreaming as a method for manifesting what you want in Midlife. Today's interview is with Summer McStravick. Summer is with someone who's rebuilt her life not just once, but many times over… so much so that she wrote a book about this process of successfully navigating the act of inner reinvention.  Learn more: https://suzyrosenstein.com/podcast/ep-339-emotions-flowdreaming-as-a-method-for-manifesting-in-Midlife-with-summer-mcstravick/

Listen · 57:11
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