This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams.
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night’s sleep consistently.
Her goal is to help women feel better and live better, and the key to both begins with a good night’s sleep. Sleep can be a huge problem for midlife women and can have surprising negative Health effects.
Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/
Suzy Rosenstein, MA is a master certified life coach and host of the popular podcasts for midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ get unstuck and clear about what they want to create in their lives and find the meaning they’re looking for with the confidence, courage and commitment to have fun pursuing it! When not helping women dream what they can do instead of what they can't do, she's passionate about creativity, big band jazz, whale watching, nature photography and her pets, her chatty Quaker Parrot and hilarious 135 lb Newfoundland dog!
