Burnout
The Price of Burnout
Burnout is not just a Millennials or Generation Z issue. Baby Boomers are equally susceptible. As they navigate their late career stages or even Retirement, they face unique pressures that can lead to a pervasive feeling of exhaustion, cynicism, and reduced productivity — the hallmarks of burnout. Baby Boomers may experience burnout as a result of significant life transitions, such as retiring, becoming an empty nester, or dealing with health issues. This can lead to feelings of emptiness and the loss of a clear purpose. It’s crucial to address this issue and provide strategies to prevent and overcome burnout, thereby improving the overall wellbeing and quality of life. Our experts in this area of the site talk about burnout and how to overcome it.
Many baby boomers are staying in the workforce longer than previous generations. Financial necessity, a desire to remain active, and delayed retirement are common reasons. This extended period of work can lead to prolonged exposure to workplace stressors, significantly increasing the risk of burnout. Managing burnout by balancing work and personal life is crucial. Take time off , engaging in hobbies and spending time with family and friends, is part of the solution to overcome burnout.
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The Price of Burnout Burnout is not just a Millennials or Generation Z issue. Baby Boomers are equally susceptible. As they navigate their late career stages or even retirement, they face unique pressures that can lead to a pervasive feeling of exhaustion, cynicism, and reduced productivity — the…
The Price of Burnout Burnout is not just a Millennials or Generation Z issue. Baby Boomers are equally susceptible. As they navigate their late career stages or even retirement, they face unique pres…
The Price of Burnout Burnout is not just a Millennials or Generation Z issue. Baby Boomers are equally susceptible. As they navigate their late career stages or even retirement, they face unique pressures that can lead to a pervasive feeling of exhaustion, cynicism, and reduced productivity — the hallmarks of burnout. Baby Boomers may experience burnout as a result of significant life transitions, such as retiring, becoming an empty nester, or dealing with health issues. This can lead to feelings of emptiness and the loss of a clear purpose. It's crucial to address this issue and provide st…
In this episode of Mind Your Leadership, Dr. Keren Tsuk interviews Kelly Palmiero, COO of Sierra Tucson, to discuss her career path and the role of conscious leadership in creating supportive organizational cultures. Kelly shares valuable insights on fostering employee wellness, preventing burnout,…
In this episode of Mind Your Leadership, Dr. Keren Tsuk interviews Kelly Palmiero, COO of Sierra Tucson, to discuss her career path and the role of conscious leadership in creating supportive organiza…
In this episode of Mind Your Leadership, Dr. Keren Tsuk interviews Kelly Palmiero, COO of Sierra Tucson, to discuss her career path and the role of conscious leadership in creating supportive organizational cultures. Kelly shares valuable insights on fostering employee wellness, preventing burnout, and cultivating gratitude and mindfulness at work. She emphasizes the importance of investing in employees to improve engagement and well-being, ultimately benefiting both the organization and its clients. Key Points:Career Purpose: Kelly highlights how helping people has been the guiding princi…
In this episode, we explore the importance of setting boundaries to reclaim time and energy, a central theme in my upcoming book, "Balance Breakthrough." I discuss how boundaries can prevent burnout, enhance well-being, and empower individuals. You’ll get actionable steps for identifying non-negot…
In this episode, we explore the importance of setting boundaries to reclaim time and energy, a central theme in my upcoming book, "Balance Breakthrough." I discuss how boundaries can prevent burnout, …
In this episode, we explore the importance of setting boundaries to reclaim time and energy, a central theme in my upcoming book, "Balance Breakthrough." I discuss how boundaries can prevent burnout, enhance well-being, and empower individuals. You’ll get actionable steps for identifying non-negotiables, practicing saying no, and communicating boundaries clearly. Boundaries are a form of self-respect and essential for managing daily responsibilities while prioritizing self-care. The episode aims to inspire you to create a balanced and fulfilling life. Boundaries are often misunderstood as be…
Welcome to another episode of the Power Half Hour, Unstoppable Business Owner! In Episode 125, we're thrilled to have Carlee Myers, a leading stress management expert and founder of The Stress Less Company, join us. Today, Carlee shares invaluable insights into using conversational tools to tackle d…
Welcome to another episode of the Power Half Hour, Unstoppable Business Owner! In Episode 125, we're thrilled to have Carlee Myers, a leading stress management expert and founder of The Stress Less Co…
Welcome to another episode of the Power Half Hour, Unstoppable Business Owner! In Episode 125, we're thrilled to have Carlee Myers, a leading stress management expert and founder of The Stress Less Company, join us. Today, Carlee shares invaluable insights into using conversational tools to tackle difficult discussions, highlighting how even a single tool can significantly reshape relationships. She emphasizes the power of self-grace as a crucial part of her "stress-less method," reminding us that perfection isn't the goal and we should be kind to ourselves.Our host, Dorothy O'Dell, facilit…
Dr. Nekeshia Hammond, a distinguished psychologist and executive coach, is the author of the USA TODAY best-selling book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is also the founder of Hammond Psychology & Associates and the creator and host of the well-received show "…
Dr. Nekeshia Hammond, a distinguished psychologist and executive coach, is the author of the USA TODAY best-selling book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is also the…
Dr. Nekeshia Hammond, a distinguished psychologist and executive coach, is the author of the USA TODAY best-selling book, Mindset Training: Conquer Your Mind and the Rest Will Follow. She is also the founder of Hammond Psychology & Associates and the creator and host of the well-received show "Mental Health Moment with Dr. Hammond." An award-winning international mental wellness and keynote speaker, Dr. Hammond is renowned for her expertise in mental health, burnout prevention, and leadership development. Her thought leadership has been featured across multiple media outlets, including …
Image via DALL-EOwning a mobile home park can be both rewarding and challenging. Over time, though, the effort required to maintain and manage the park may become overwhelming. Many mobile home park owners eventually decide to sell, b…
Image via DALL-EOwning a mobile home park can be both rewarding and challenging. Over time, though, the effort required to maintain an…
Image via DALL-EOwning a mobile home park can be both rewarding and challenging. Over time, though, the effort required to maintain and manage the park may become overwhelming. Many mobile home park owners eventually decide to sell, but the traditional sales process can be slow, complicated, and stressful. Working with brokers, handling repairs, and negotiating with buyers can take months or even years. So, a faster and simpler option exists for owners who want to sell their parks quickly without hassle: Selling directly for ca…
Image via DALL-EIn today’s fast-evolving digital landscape, businesses face many advertising options, making it crucial to understand the different approaches available. Two key strategies are digital display advertising and program…
Image via DALL-EIn today’s fast-evolving digital landscape, businesses face many advertising options, making it crucial to understan…
Image via DALL-EIn today’s fast-evolving digital landscape, businesses face many advertising options, making it crucial to understand the different approaches available. Two key strategies are digital display advertising and programmatic advertising, which can enhance your marketing efforts. But what’s the difference? Let’s break it down so you can make informed decisions and optimize your marketing budget.Digital Advertising vs. Programmatic AdvertisingDigital advertising refers to the various forms of online ads—think …
Image via DALL-EIf you are keen to ensure your business is secure, there are a few main ways you can hope to achieve that. The truth is that it’s relatively simple to do this as long as you are putting your mind to it. In this post,…
Image via DALL-EIf you are keen to ensure your business is secure, there are a few main ways you can hope to achieve that. The truth i…
Image via DALL-EIf you are keen to ensure your business is secure, there are a few main ways you can hope to achieve that. The truth is that it’s relatively simple to do this as long as you are putting your mind to it. In this post, we will look at just a few of the main ways you can hope to keep your business secure. As long as you have thought about the following, you should find that your business will be much more secure and more likely to sustain for the duration.The BuildingFirst, perhaps most importantly, you’ll want …
Image via DALL-EDid you know that nearly 40% of users will leave a website if it takes more than three seconds to load? This statistic holds even more weight in today’s competitive market, especially in York, where businesses rapidl…
Image via DALL-EDid you know that nearly 40% of users will leave a website if it takes more than three seconds to load? This statistic…
Image via DALL-EDid you know that nearly 40% of users will leave a website if it takes more than three seconds to load? This statistic holds even more weight in today’s competitive market, especially in York, where businesses rapidly improve their online presence. Consumers expect fast, smooth, and user-friendly websites. A slow or outdated site could mean losing valuable customers to competitors with better-performing online platforms. Having a well-designed website isn’t just about aesthetics; it’s about functionality a…
Image via DALL-EThere can be issues at work, and no matter how much you might love your job, every workplace comes with its own set of challenges - that could mean conflicts with coworkers, unfair treatment, or the fact that you have …
Image via DALL-EThere can be issues at work, and no matter how much you might love your job, every workplace comes with its own set of…
Image via DALL-EThere can be issues at work, and no matter how much you might love your job, every workplace comes with its own set of challenges - that could mean conflicts with coworkers, unfair treatment, or the fact that you have to work in an office rather than remotely (or vice versa), and so on. It can be challenging, but luckily, there are some simple ways to tackle these challenges head-on so you can focus on your job and enjoy your time at work. With that in mind, here are some of the best ways to handle everyday chall…