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Prime Life Podcast Prime Life Podcast Hosts

Mary Falletti-Crean
Mary provides digital marketing support for Nassau and its distribution partners.

Josef Katz
Josef Katz builds strategic & Growth marketing programs for startups.

Laura Dinan Haber
Laura serves as Innovation brand director for Nassau Re/Imagine, Nassau Financial Group’s insurtech incubator.

Paul Tyler
Paul leads the marketing strategy, digital sales channel and innovation activity at Nassau Financial Group.

Recent Content

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103- Breathing New Life Into Your Story With Sarah Barr &Raquo; Sarah Barr 20241017 7Waoh45Snr
103- Breathing New Life Into Your Story With Sarah Barr

Struggling with navigating personal and professional transitions? People can face challenges when changing careers or roles, but storytelling can be a powerful tool to bridge the gap. Sarah Barr, Emmy…

Struggling with navi…

Struggling with navigating personal and professional transitions? People can face challenges when changing careers or roles, but storytelling can be a powerful tool to bridge the gap. Sarah Barr, Emmy-nominated journalist and CEO of Wash Ashore Writing, shares her advice in mastering the art of transitions. Drawing from her own experiences as a ballet dancer turned journalist and PR professional, she provides practical tips on effective communication, finding personal joy, and making meaningful contributions. Tune in for actionable insights that will help you present yourself confidently in an…

Listen · 28:47
102- Discovering Human Design And The Journey Of Self-Growth With April Goff Brown &Raquo; April Goff Brown 1
102- Discovering Human Design And The Journey of Self-Growth With April Goff Brown

Feeling stuck after a major career shift or unsure how to align your energy for personal growth? Certified human design specialist,  life coach and author April Goff Brown explores how to break free …

Feeling stuck after …

Feeling stuck after a major career shift or unsure how to align your energy for personal growth? Certified human design specialist,  life coach and author April Goff Brown explores how to break free from those limitations and find Clarity. April shares practical strategies for managing your energy, nurturing yourself, and staying grounded during times of transformation. Learn how human design can guide your journey, and discover the inspiration behind a heartfelt children’s book that can remind us all of the importance of self-care while helping others. Links in show notes: Website Facebook…

Listen · 25:03
101- 'Bank On Yourself Concept' Can Enhance Your Retirement Finances With John Ensley &Raquo; John Ensley 20241005 Kmpekoyqh3
101- 'Bank On Yourself Concept' Can Enhance Your Retirement Finances With John Ensley

Individuals can struggle with the complexities of financial planning and Retirement strategies, often feeling overwhelmed and uncertain about their futures. John Ensley, founder and President of J. En…

Individuals can stru…

Individuals can struggle with the complexities of financial planning and retirement strategies, often feeling overwhelmed and uncertain about their futures. John Ensley, founder and President of J. Ensley Financial, a Registered Investment Adviser Firm, offers practical solutions, emphasizing the importance of early planning, understanding provisional income, and the innovative 'Bank on Yourself' concept. He also discusses the crucial role of diversification and the benefits of seeking a second opinion on financial strategies. John shares insights into common challenges people face on their fi…

Listen · 31:33
100 - Empowering Women Through Photography &Raquo; Leslie Gomez 20241001 Raefarocg8
100 – Empowering Women Through Photography

A common struggle for women in their 50s and 60s can be self-doubt and a changing sense of identity. Award-winning photographer and brand strategist Leslie Gomez discusses how her empowering photograp…

A common struggle fo…

A common struggle for women in their 50s and 60s can be self-doubt and a changing sense of identity. Award-winning photographer and brand strategist Leslie Gomez discusses how her empowering photography sessions can help women rediscover confidence, authenticity, and purpose. Leslie's inspiring journey from Nursing to entrepreneurship reveals valuable insights on overcoming life transitions, embracing self-image, and thriving in new ventures.  Links from show notes: Photography Website Leslie Gomez Website Instagram Linkedin Facebook  

Listen · 28:30
99- Navigating Ai And Creativity In Life With Shelley Goldstein &Raquo; Shelley Goldstein 20240924 Botze7Q7L3
99- Navigating AI And Creativity In Life With Shelley Goldstein

How can you keep communication authentic and engaging in an age of AI?  Shelly Goldstein, CEO of Remarkable Speaking, tackles the growing challenges of maintaining emotional intelligence as technolog…

How can you keep com…

How can you keep communication authentic and engaging in an age of AI?  Shelly Goldstein, CEO of Remarkable Speaking, tackles the growing challenges of maintaining emotional intelligence as Technology changes how we interact. She shares strategies to stay curious, develop personal storytelling, and sharpen public speaking skills. Whether in personal or professional Relationships, Shelly's practical exercises help listeners communicate with impact and authenticity. Tune in for actionable insights to elevate your speaking abilities in today's fast-evolving world. Links from show notes: Website …

Listen · 29:01
98- The Science Behind Frailty And Aging With Cathy Maxwell &Raquo; Cathy Maxwell 20240917 P4T8Gmlpjq
98- The Science Behind Frailty and Aging With Cathy Maxwell

A crucial challenge for older adults can be frailty, a major predictor of poor health outcomes. Dr. Cathy Maxwell, a professor at Utah University College of Nursing, offers a potential solution rooted…

A crucial challenge …

A crucial challenge for older adults can be frailty, a major predictor of poor health outcomes. Dr. Cathy Maxwell, a professor at Utah University College of Nursing, offers a potential solution rooted in her research: focusing on mitochondrial health through proper nutrition and physical activity. Dr. Maxwell explains the importance of Exercise, particularly understanding heart rate zones, to maintain energy production and prevent frailty. She empowers listeners to take control of their Aging process with proactive Lifestyle choices. Links from show notes: Email Linkedin X  

Listen · 31:13
97- Transform Your Money Mindset With Joan Sotkin &Raquo; Joan Sotkin
97- Transform Your Money Mindset With Joan Sotkin

Individuals may experience financial Stress, and may blame Money for their troubles, but the issue could run deeper. In this episode, money and mindset mentor Joan Sotkin explains that our financial i…

Individuals may expe…

Individuals may experience financial stress, and may blame money for their troubles, but the issue could run deeper. In this episode, money and mindset mentor Joan Sotkin explains that our financial issues may be rooted in emotional patterns, not just in numbers. She highlights how self-reflection, self-love, and being present can transform our relationship with money. Joan offers practical insights on building “money muscles” to find true contentment, beyond just financial wealth. With years of experience in helping others redefine their connection to money, Joan helps to guide listeners …

Listen · 36:26
96-The Power Of Play Through Recreation With Karina Stickle &Raquo; Karina Stickle 20240830 Tsm7Ek71Kr
96-The Power of Play Through Recreation With Karina Stickle

Older adults can struggle to find new passions and interests, leading to a decline in social interaction and overall well-being. By introducing them to new activities and leveraging the role of recre…

Older adults can str…

Older adults can struggle to find new passions and interests, leading to a decline in social interaction and overall well-being. By introducing them to new activities and leveraging the role of recreational therapists,  their zest for life can be reignited. Karina Stickle, a recreational therapist and host of the Engaged in Rec podcast,  shares practical tips and heartwarming stories, including how she organized a re-wedding for a couple celebrating their 60th anniversary.  Links from show notes: Linkedin Engaged in Rec Podcast

Listen · 33:35
95- Exploring The Possibility Of Reversing Aging With Dr. Joel Geiderman &Raquo; Dr. Joel Geiderman 20240823 Vncwuoynqw
95- Exploring the Possibility of Reversing Aging With Dr. Joel Geiderman

What would you say if we could potentially "cure" aging? Dr. Joel Geiderman, author of “The Plasma Cell Report,” discusses the physical and chemical processes that trigger aging and the potential …

What would you say i…

What would you say if we could potentially "cure" aging? Dr. Joel Geiderman, author of “The Plasma Cell Report,” discusses the physical and chemical processes that trigger aging and the potential implications of stopping or reversing the aging process. Dr. Geiderman also talks about his writing process and the inspiration behind his book.  Links from show notes: Email Website Linkedin      

Listen · 24:51
94- Write Your Story Today With Sally Lotz &Raquo; Sally Lotz 20240820 Nuptt40Exp
94- Write Your Story Today With Sally Lotz

Have you ever wanted to write a book but don’t know how to get started?  Sally Lotz, a seasoned children's author and mentor, with experience in Coaching new writers brings a wealth of knowledge on…

Have you ever wanted…

Have you ever wanted to write a book but don’t know how to get started?  Sally Lotz, a seasoned children's author and mentor, with experience in coaching new writers brings a wealth of knowledge on publishing and marketing books. She discusses overcoming writing challenges, writing a book to boost your business, traditional vs. self-publishing, and the crucial role of marketing. Sally's passion for writing children's books and their impact on young readers shines through as she offers insights into finding a publisher and provides valuable advice for aspiring authors.  Links from show note…

Listen · 24:43
93-The Biggest Mistake That Retirees Can Make With Jeremy Reif &Raquo; Jeremy Reif
93-The Biggest Mistake That Retirees Can Make With Jeremy Reif

Are you unsure whether to focus more on your finances or how you'll spend your time in retirement? Jeremy Reif, owner and founder of Point Wealth LLC and author of Living the "Retirement Dream," highl…

Are you unsure wheth…

Are you unsure whether to focus more on your finances or how you'll spend your time in retirement? Jeremy Reif, owner and founder of Point Wealth LLC and author of Living the "Retirement Dream," highlights a common mistake retirees can make: prioritizing their nest egg over planning how they'll actually enjoy retirement. Jeremy discusses how the retirement landscape is evolving, the critical role of tax planning and healthcare, and strategies to optimize your retirement income. He provides insights on how you can make the most of both your time and money in retirement. Links from show notes: R…

Listen · 31:16
92- Improving Memory Through Focus And Training With Rena Yudkowsky &Raquo; Rena Yudkowsky 20240806 Ht9Klrn0Qz
92- Improving Memory Through Focus and Training With Rena Yudkowsky

Did you ever go to the fridge and open it and didn't know what you came for? You may not be alone. Rena Yudkowsky, CEO of Memory Matters and author discusses memory improvement techniques and the imp…

Did you ever go to t…

Did you ever go to the fridge and open it and didn't know what you came for? You may not be alone. Rena Yudkowsky, CEO of Memory Matters and author discusses memory improvement techniques and the impact of focus on memory. She introduces the TEAS acronym (Task, External Distractions, Attention, and Single-tasking) as a way to potentially improve focus and memory. Rena emphasizes the importance of training the brain through a variety of exercises and challenges. She also addresses the role of genetics and lifestyle factors in memory health which may surprise you. Links from show notes: Website…

Listen · 30:00
91- From Nurse To Entrepreneur: Tina Baxter'S Journey To Fulfillment And Empowering Healthcare Professionals &Raquo; Tina Baxter 20240730 V1B70Feobo
91- From Nurse to Entrepreneur: Tina Baxter's Journey to Fulfillment and Empowering Healthcare Professionals

Healthcare professionals may struggle to find their place in the entrepreneurial world and may feel unfulfilled in their careers. Tina Baxter, an advanced practice registered nurse and entrepreneur, s…

Healthcare professio…

Healthcare professionals may struggle to find their place in the entrepreneurial world and may feel unfulfilled in their careers. Tina Baxter, an advanced practice registered nurse and entrepreneur, shares her journey from accidental entrepreneur to empowering other nurses. With a focus on finding fulfillment and opportunities in healthcare for older adults, Tina emphasizes the importance of starting with your "why" and doing what you love. She discusses the significance of resilience and perseverance, drawing from her own experiences and the successes of her students and patients. Links from …

Listen · 34:12
90-Creating A Radiant Live Through Self-Care With Sheetal Ajmani &Raquo; Sheetal Ajmani 20240723 Mu5Q356Wi9
90-Creating a Radiant Live Through Self-Care With Sheetal Ajmani

With the stress and busyness of everyday life, self-care can be pushed to the back burner. Dr. Sheetal Ajmani, a physician and founder of Radiant Living Institute discusses that self-care can be esse…

With the stress and …

With the stress and busyness of everyday life, self-care can be pushed to the back burner. Dr. Sheetal Ajmani, a physician and founder of Radiant Living Institute discusses that self-care can be essential during major life transitions and can be practiced through various activities such as Meditation, mindful movement, and mindful eating. Dr. Ajmani shares how focusing on clarity, acceptance, and rebuilding, can help individuals connect with themselves and create a radiant life.   Links from show notes: Website Linkedin Instragram Six Steps to Create Your Radiant Life Workbook

Listen · 34:18
89 - Making The Grieving Process Easier With Rachel Donnelly &Raquo; Randi Goldstein 20240709 7J2Kfrsnae
89 – Making The Grieving Process Easier With Rachel Donnelly

Facing the overwhelming task of settling a loved one’s affairs after their passing can be incredibly daunting. Rachel Donnelly, the founder and CEO of Afterlight, experienced these challenges firsth…

Facing the overwhelm…

Facing the overwhelming task of settling a loved one’s affairs after their passing can be incredibly daunting. Rachel Donnelly, the founder and CEO of Afterlight, experienced these challenges firsthand, which inspired her to create a solution. Rachel discusses how Afterlight can provide crucial logistical and practical support to individuals dealing with the aftermath of a death, helping families organize and address gaps in Legacy planning. She can assist with locating important documents, managing assets and debts, and coordinating with professionals during this difficult journey. Li…

Listen · 30:12
88- Honoring Interfaith And Multicultural End-Of-Life Traditions With Randi Goldstein &Raquo; Randi Goldstein
88- Honoring Interfaith And Multicultural End-of-Life Traditions With Randi Goldstein

Navigating funeral arrangements during times of Grief and uncertainty can feel daunting for families, especially when ensuring diverse religious and cultural traditions are honored. Randi Goldstein, V…

Navigating funeral a…

Navigating funeral arrangements during times of grief and uncertainty can feel daunting for families, especially when ensuring diverse religious and cultural traditions are honored. Randi Goldstein, Vice President and Funeral Director for Goldstein's Rosenberg's Funeral Home, shares how her family's establishment serves interfaith and multicultural families with respect and care. Randi emphasizes the importance of listening to families and providing ongoing support throughout the grieving process. Links from show notes: Website Facebook Instagram  

Listen · 32:24
87-Celebrating Life In Our Older Years With Debbie Mcculloch &Raquo; Debbie Mcculloch 20240702 Npnkq2X90A
87-Celebrating Life In Our Older Years With Debbie McCulloch

As we age, we often feel a desire to reinvent ourselves and find a greater sense of purpose, which can require resilience. Debbie McCullough, a retired pharmacist and host of the "Older and Bolder" po…

As we age, we often …

As we age, we often feel a desire to reinvent ourselves and find a greater sense of purpose, which can require resilience. Debbie McCullough, a retired pharmacist and host of the "Older and Bolder" podcast, celebrates life in her later years by featuring interviews with fearless and fabulous women over 50. Debbie emphasizes the importance of allowing oneself to feel pain while also focusing on what one can still do and finding joy in new experiences. Links from show notes: Podcast Email      

Listen · 29:54
86-Providing Health Tech Solutions Can Play A Pivotal Role In Healthcare With Sabrina Runbeck &Raquo; Sabrina Runbeck 20240621 Tlzmidfrhs
86-Providing Health Tech Solutions Can Play A Pivotal Role In Healthcare With Sabrina Runbeck

Health tech solutions can play a pivotal role in our healthcare industry. It can be daunting for clinicians to understand which solutions can be trusted. Sabrina Runbeck, CEO of PulsePoint Path and fo…

Health tech solution…

Health tech solutions can play a pivotal role in our healthcare industry. It can be daunting for clinicians to understand which solutions can be trusted. Sabrina Runbeck, CEO of PulsePoint Path and former clinician shares how she helps leaders and companies in the health tech industry by assessing their viability and scalability. She also provides insights on how individuals can evaluate and trust health tech solutions. Links from show notes: Linkedin Instagram PulsePointPath Runbeck Media Group PulsePoint Website Healthcare Amplified

Listen · 36:20

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