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In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughte…

In this episode of '…

In this episode of 'The Beauty In The Mess,' we sit down with Christa Gagnon, a rare disease advocate and founder of Going with the Gagnons. Christa shares her transformative journey after her daughter, Jordan, was diagnosed with Giant Axonal Neuropathy (GAN), a terminal illness. She discusses the challenges of living with a terminal genetic condition, the stages of Grief, and how she and her family navigate life day by day. We also learn about Jordan's dreams, their joint clothing line, and the importance of community and advocacy.Christa Gagnon is a woman who wears many hats. Being blessed …

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environme…

In this episode of '…

In this episode of 'The Beauty In The Mess', host Michele interviews Krissy Loveman, a trauma-informed life coach. Krissy shares her journey from growing up in a conservative, fundamentalist environment to dealing with chronic pain and Burnout. She discusses the pivotal moments and transformative practices, such as Jungian psychology and feminine movement pole dancing, that led her to become a life coach.  Krissy helps people build confidence and reclaim their power over Anxiety, self-doubt, and people-pleasing. She coaches the conscious and unconscious mind to rewire neural pathways that cre…

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global t…

In this episode of '…

In this episode of 'The Beauty In The Mess,' host Michele welcomes Kim, a health coach for middle-aged women, who shares her compelling backstory. Kim, a former journalist, opens up about her global travels, her battle with a severe autoimmune disease leading to multiple sclerosis (MS), and her transformative journey to reclaim her life through strength training. She discusses the physical and mental benefits of weightlifting, the challenges of living with MS, and how she became a European weightlifting champion. Kim also offers insightful advice on small daily habits, the importance of proper…

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and Depression to become an empowering force for w…

In this episode of '…

In this episode of 'The Beauty In The Mess,' I am joined by creative visionary Celia, who shares her inspiring journey of overcoming childhood trauma and depression to become an empowering force for women seeking self-discovery and transformation. Celia explains the concept of a creative visionary and details her path, marked by personal loss and inner work, leading to a powerful breakthrough in her 40s. She emphasizes the importance of embracing life's messiness, using Gardening analogies, and finding beauty and lessons in the mud. Celia also discusses resilience, the role of fear, and practi…

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among pe…

In this episode, Mic…

In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early Relationships on adult relational dynamics, the role of self-belief in attracting healthy relationships, and techniques for overcoming self-sabotage. John also highlights his book 'The People Program,' his documentary 'Forget Me Not: The Child You Left …

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the …

In this episode of '…

In this episode of 'The Beauty In The Mess,' Karen Gershowitz shares her incredible journey of becoming a world traveler. Having visited over 95 countries and authored two books, Karen dives into the inspirations behind her travels, her passion for connecting with locals, and her experiences traveling solo. She recounts memorable encounters from all over the globe, discusses the unique foods she’s tried, and gives practical advice on overcoming Travel fears. Karen also touches on the impacts of her travels on her personal Growth, spirituality, and perspectives on different cultures and relig…

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social …

In this heartfelt ep…

In this heartfelt episode of 'The Beauty In The Mess,' host Michele welcomes Kari Schwear, a coach and author. Kari delves into the concept of gray area drinking, where individuals are neither social drinkers nor alcoholics but struggle with moderate alcohol use. Kari emphasizes the importance of individuals regulating their emotions and to make lasting changes. She also shares insights on the transformative power of breathwork and the integral role of faith in her journey.Kari is an Executive Lifestyle Gray Area Coach specializing in the many gray areas we have in our lives, particularly with…

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, s…

Join me on The Beaut…

Join me on The Beauty In The Mess for an enlightening conversation on "School Safety: The First Five Minutes Can Save Your Child’s Life" with Daniel Dluzneski! With the school year just beginning, school safety and what to do when there is an active shooter are very important and relevant topics! 🌟👩‍⚕️In this episode, Dan shares his journey from being in the Secret Service to becoming the Coordinator of Emergency Management, Safety and Security for one of the largest school districts in Florida. There, he was responsible for the safety of over 100,000 students in 140 schools! �…

In this episode of 'The Beauty In The Mess,' Dr. Susan Landers, a retired neonatologist and author of 'So Many Babies,' shares her journey through the challenges of a demanding medical career and moth…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Dr. Susan Landers, a retired neonatologist and author of 'So Many Babies,' shares her journey through the challenges of a demanding medical career and motherhood. She discusses the impact of work-life balance, the struggles of burnout, and the importance of self-care for working mothers. Dr. Landers offers practical advice on managing emotional exhaustion and emphasizes the necessity of human connection and prioritizing one’s well-being. Listeners will gain insights into dealing with parental guilt, setting boundaries, and finding empowerment in s…

A Journey of Self-Love and Healing with Jessica EvansIn this episode of 'Beauty and the Mess,' I welcome Jessica, the author of 'Fade to Light,' who shares her remarkable journey of transformation. Je…

A Journey of Self-Lo…

A Journey of Self-Love and Healing with Jessica EvansIn this episode of 'Beauty and the Mess,' I welcome Jessica, the author of 'Fade to Light,' who shares her remarkable journey of transformation. Jessica recounts her decision to leave a successful career in 2019 to pursue a life of writing and creativity. She delves into the process of writing her memoir, the cathartic experiences of confronting her past, and the unexpected healing it brought. Jessica opens up about her complex childhood, marked by trauma and restrictive religious beliefs, and how she embarked on a decades-long journey of se…

Journey Beyond Inflammation: Sherry Diamond’s Balance 4 LifeIn this episode of 'The Beauty In The Mess,' Sherry Diamond, a wellness coach and founder of Balance 4  Life, shares her transformative j…

Journey Beyond Infla…

Journey Beyond Inflammation: Sherry Diamond’s Balance 4 LifeIn this episode of 'The Beauty In The Mess,' Sherry Diamond, a wellness coach and founder of Balance 4  Life, shares her transformative journey from struggling with weight and pre-Diabetes to losing 103 pounds and maintaining her health through a researched, anti-inflammatory Diet. Sherry discusses the detrimental effects of processed foods and sugars, the importance of clean eating, and how her diet program helps others achieve lasting health and wellness. She also delves into not just clean eating but clean living by watching all…

Mastering Self-Awareness, Accountability, and Growth with Kyle GilletteFor this episode, I am happy to welcome Kyle Gillette to the show. Kyle is a successful business and mindset coach and founder of…

Mastering Self-Aware…

Mastering Self-Awareness, Accountability, and Growth with Kyle GilletteFor this episode, I am happy to welcome Kyle Gillette to the show. Kyle is a successful business and mindset coach and founder of the Blue Shirt Leadership Framework. He discusses his unique journey from growing up on an orange farm to creating a transformative leadership framework. Kyle explains the core elements of the BLUE acronym, which stands for Be a self-aware leader, Lead with accountability, Use a growth mindset, and Empower others. He shares insights into helping 'dad-preneurs' and pet resort owners overcome limit…

The Journey from Anxiety to Healing with Dr. RodgerIn this episode of 'Beauty in the Mess,' Michele welcomes Dr. Rodger, a best-selling author who specializes in personal transformation. Dr. Rodger sh…

The Journey from Anx…

The Journey from Anxiety to Healing with Dr. RodgerIn this episode of 'Beauty in the Mess,' Michele welcomes Dr. Rodger, a best-selling author who specializes in personal transformation. Dr. Rodger shares his backstory, revealing a troubled childhood affected by anxiety, and explains how practices like Tai Chi and Qigong helped him overcome his struggles. They delve into the differences between Tai Chi and Qigong, discuss the significance of proper breathing and posture, and touch on techniques for mental and physical healing. The conversation also explores the concepts of willpower, habit for…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tracy Desjardins, a coach who helps women heal from chronic dieting and emotional eating. Tracy shares her personal journey, starting from…

In this episode of '…

In this episode of 'The Beauty In The Mess,' Michele welcomes Tracy Desjardins, a coach who helps women heal from chronic dieting and emotional eating. Tracy shares her personal journey, starting from her early struggles with dieting and binge eating to her eventual aha moment in her late forties. She discusses the importance of telling one's food story, mindfulness, discovering personal values, and building a balanced relationship with food. Tracy talks about her five-step healing pathway, the importance of rejecting diet mentality, and fostering self-acceptance and compassion. The episode de…

Melding Neurocoaching with Functional Medicine with Cristy MurrayIn this episode of 'The Beauty In The Mess', host Michele welcomes Neurocoach, Cristy, who shares her journey from being an infertility…

Melding Neurocoachin…

Melding Neurocoaching with Functional Medicine with Cristy MurrayIn this episode of 'The Beauty In The Mess', host Michele welcomes Neurocoach, Cristy, who shares her journey from being an infertility survivor to becoming a health coach specializing in helping women overcome generational trauma and narcissistic relationships. Cristy delves into neurocoaching tactics used to rewire the brain’s responses to deep-rooted beliefs and behaviors passed down through generations. She explains the tools and methods, like the STEPDAR process and brain priming, which help clients reshape their emotional…

In this episode of 'The Beauty In the Mess,' host Michele welcomes Jill Wright, a multi-faceted author, speaker, and podcaster. Jill shares her inspiring journey from a corporate hospitality career to…

In this episode of '…

In this episode of 'The Beauty In the Mess,' host Michele welcomes Jill Wright, a multi-faceted author, speaker, and podcaster. Jill shares her inspiring journey from a corporate hospitality career to becoming an entrepreneur during the pandemic, all while dealing with postpartum depression and her child's autism diagnosis. The conversation dives deep into Personal Development, living authentically, and breaking free from comfort zones. Jill discusses practical tools like goal setting, time management, and mindset work. The episode also touches on the importance of self-care for moms, boundary…

Delving into Menopause: Insights from Expert Marjorie Nass In this episode of 'Beauty and the Mess,' Marjorie Nass, an expert in menopause, shares her journey from a corporate environment to a wellnes…

Delving into Menopau…

Delving into Menopause: Insights from Expert Marjorie Nass In this episode of 'Beauty and the Mess,' Marjorie Nass, an expert in menopause, shares her journey from a corporate environment to a wellness advocate. She discusses how embracing Yoga and Ayurveda helped her navigate menopause without symptoms and how she now teaches these and other lifestyle changes to other women. The conversation delves into the common misconceptions about menopause, the importance of lifestyle changes, setting boundaries, and how to maintain motivation for these changes. Nass emphasizes the need for a mindset shi…

In this episode of 'Beauty and the Mess,' Andrea Tessier, a certified master life coach, shares her transformative journey from a rule-following teacher to a fulfilled life coach. Andrea discusses the…

In this episode of '…

In this episode of 'Beauty and the Mess,' Andrea Tessier, a certified master life coach, shares her transformative journey from a rule-following teacher to a fulfilled life coach. Andrea discusses the importance of unlearning societal expectations, addressing self-doubt, setting boundaries, and embracing somatic and nervous system regulation work. She encourages the audience to reframe their approach to self-doubt, emphasizing inner child work, self-compassion, and the significance of soul work for deep, meaningful growth. Andrea also delves into the human experience of unworthiness and self-s…