Cooking
Cooking in Today’s World
Cooking, an essential daily activity, has evolved significantly over the centuries. Initially a means of survival, it has transformed into an expression of culture and creativity aided by Technology. In this section of the site our experts explore how cooking habits have changed for the Baby Boomers of today. Going from cooking huge meals for big families to now cooking for one or two is a major shift. Our healthier Diet priorities may have also changed our Lifestyle from eating less portions to low-sodium cooking to becoming vegans.
Cooking is more than just a daily task; it’s a way to express oneself creatively and even therapeutically. The kitchen is a canvas where many find peace and joy in the art of creating something delicious and nourishing. From smart ovens that can be controlled via smartphone to apps that help plan meals and order groceries, technology has made cooking more accessible and less time-consuming. These advancements are not just about convenience; they’re also about enhancing the experience of cooking and eating. Social media platforms have revolutionized how recipes and cooking techniques are shared. Instagram and YouTube, for example, have given rise to food influencers and home chefs who share their knowledge with millions of followers worldwide. Cooking continues to evolve, blending tradition with Innovation. As we look towards the future, the one constant will be the joy and satisfaction derived from creating and sharing meals.
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🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals her 6 simple steps to crafting the perfect smoothie and explains w…
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing me…
🌟 Fuel Your Body with Tess Masters – The Blender Girl 🌟Join Tess Masters, also known as The Blender Girl, as she shares her incredible knowledge and passion for creating vibrant, nourishing meals and drinks! 🍹 Tess reveals her 6 simple steps to crafting the perfect smoothie and explains why blending soups, sauces, dressings, and more is a game-changer for fueling your body with powerful nutrients every day. 🥗✨Tess also dives into her transformative nutrition programs, The Decadent Detox® and Skinny60®, designed to reset your health, balance your hormones, and set you up for l…
Don and I speak about dreams, shamanism, cooking, healing, consciousness, and mindful agingBlurbDon is a seasoned herbalist, educator, and author of Pathways to Healing: A Guide to Herbs, Ayurveda, Dream Body, and Shamanism. With a Master’s degree and a background in culinary arts, he integrates…
Don and I speak about dreams, shamanism, cooking, healing, consciousness, and mindful agingBlurbDon is a seasoned herbalist, educator, and author of Pathways to Healing: A Guide to Herbs, Ayurveda, …
Don and I speak about dreams, shamanism, cooking, healing, consciousness, and mindful agingBlurbDon is a seasoned herbalist, educator, and author of Pathways to Healing: A Guide to Herbs, Ayurveda, Dream Body, and Shamanism. With a Master’s degree and a background in culinary arts, he integrates his expertise in herbal healing, holistic wellness, and community-building to support personal and collective transformation. His signature program, the Herbal Healing Journey, reflects decades of practical and spiritual exploration of health and healing traditions. A new addition to his work is co…
Destiny DeJesús' journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny's story is a testament to the multifaceted natur…
Destiny DeJesús' journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission root…
Destiny DeJesús' journey into veganism began with a quest to clear her skin, but it quickly grew into something much larger. What started as a personal health endeavor transformed into a mission rooted in animal liberation and social justice. Destiny's story is a testament to the multifaceted nature of adopting a plant-based lifestyle and how individual choices can inspire broader ethical commitments and community growth.Throughout our conversation, Destiny shares the triumphs and hurdles of building a thriving vegan community in Dallas, particularly for vegans of color who often feel isolate…
In this episode of Wake Up and Read the Labels, we dive deep into inflammation, hormone imbalances, and how they affect your health. Dr. Erin Ellis, a naturopathic doctor, explains the root causes of chronic inflammation and its connection to stress, diet, poor sleep, and environmental toxins. Learn…
In this episode of Wake Up and Read the Labels, we dive deep into inflammation, hormone imbalances, and how they affect your health. Dr. Erin Ellis, a naturopathic doctor, explains the root causes of …
In this episode of Wake Up and Read the Labels, we dive deep into inflammation, hormone imbalances, and how they affect your health. Dr. Erin Ellis, a naturopathic doctor, explains the root causes of chronic inflammation and its connection to stress, diet, poor sleep, and environmental toxins. Learn how these factors impact your hormones and overall well-being.Discover practical tips to identify signs of inflammation like bloating, brain fog, and fatigue. Dr. Ellis shares strategies for managing stress, improving your diet, and detoxing from harmful toxins in everyday life. We also explore w…
In this insightful episode, host Jen Smiley sits down with Dr. Erin Ellis, a naturopathic doctor specializing in hormone health, inflammation, and helping women regain energy to feel their happiest and healthiest. Together, they explore what inflammation really is, its impact on our bodies, and its …
In this insightful episode, host Jen Smiley sits down with Dr. Erin Ellis, a naturopathic doctor specializing in hormone health, inflammation, and helping women regain energy to feel their happiest an…
In this insightful episode, host Jen Smiley sits down with Dr. Erin Ellis, a naturopathic doctor specializing in hormone health, inflammation, and helping women regain energy to feel their happiest and healthiest. Together, they explore what inflammation really is, its impact on our bodies, and its connection to hormonal imbalances. Dr. Ellis provides actionable steps for managing stress, reducing toxic exposure, and improving overall wellness. Plus, they discuss the importance of digging deeper when conventional doctors say everything is “normal.”Check out our new Read the Labels app to c…
Doug Drysdale Chief Executive OfficerAn experienced Corporate Director and CEO: Doug has chaired the board of directors of a NASDAQ-listed company and, as a CEO for the past 12 years, has built and turned around three pharmaceutical companies. Doug has 30 years of experience in the healthcare sec…
Doug Drysdale Chief Executive OfficerAn experienced Corporate Director and CEO: Doug has chaired the board of directors of a NASDAQ-listed company and, as a CEO for the past 12 years, has built and…
Doug Drysdale Chief Executive OfficerAn experienced Corporate Director and CEO: Doug has chaired the board of directors of a NASDAQ-listed company and, as a CEO for the past 12 years, has built and turned around three pharmaceutical companies. Doug has 30 years of experience in the healthcare sector. During this time, he has formed cohesive management teams, recruited board members, completed 15 corporate acquisitions across three continents, and raised $4 billion in public and private capital. Led the turnaround of Norwich Pharmaceuticals alongside investors and became the Founding CEO of …
I don’t know why, but ever since the Holidays, I’ve been spammed with ads for Coolina knives. They show up on my phone. They show up on my computer and my iPad. They even started showing up in my dreams, which is the only place I can prepare food without cutting my fingers off. And while I admit…
I don’t know why, but ever since the Holidays, I’ve been spammed with ads for Coolina knives. They show up on my phone. They show up on my computer and my iPad. They even started showing up in my …
I don’t know why, but ever since the Holidays, I’ve been spammed with ads for Coolina knives. They show up on my phone. They show up on my computer and my iPad. They even started showing up in my dreams, which is the only place I can prepare food without cutting my fingers off. And while I admit it’s a tangent, here’s a true story. When my first wife, Marianne, was pregnant with my first son, Sean, we’d invited my Aunt Maryellen to dinner one evening. Marianne didn’t cook. So, that gave me the opportunity to have two ideas:I thought it would be a good idea to serve turnips. I tho…
We're having fun with fennel, talking family suppers, and so much more on this episode of Big Blend Radio's COOKING WITH RUTH Podcast with Ruth Milstein, author of the Gourmand award-winning recipe book, “Cooking with Love: Ventures Into the New Israeli Cuisine.” Check out Ruth's Roasted Fennel…
We're having fun with fennel, talking family suppers, and so much more on this episode of Big Blend Radio's COOKING WITH RUTH Podcast with Ruth Milstein, author of the Gourmand award-winning recipe bo…
We're having fun with fennel, talking family suppers, and so much more on this episode of Big Blend Radio's COOKING WITH RUTH Podcast with Ruth Milstein, author of the Gourmand award-winning recipe book, “Cooking with Love: Ventures Into the New Israeli Cuisine.” Check out Ruth's Roasted Fennel Bulbs Recipe, here: https://blendradioandtv.com/listing/roasted-fennel-bulbs/ Learn more about Ruth Milstein here: https://www.ruthmilstein.com/ Listen to Big Blend Radio's 3rd Sunday "Cooking with Ruth" podcasts here: https://tinyurl.com/yr9jp58n This episode is also featured on our Big Blend R…
Citrus just says sunshine. Which could explain why so many of us (me included) crave these sweet fruits during the winter months. But unlike many of my cravings, that’s apparently not a bad thing. Oranges, lemons, limes, grapefruits, and mandarins are not only bursting with flavor but also packed …
Citrus just says sunshine. Which could explain why so many of us (me included) crave these sweet fruits during the winter months. But unlike many of my cravings, that’s apparently not a bad thing. O…
Citrus just says sunshine. Which could explain why so many of us (me included) crave these sweet fruits during the winter months. But unlike many of my cravings, that’s apparently not a bad thing. Oranges, lemons, limes, grapefruits, and mandarins are not only bursting with flavor but also packed with nutrients that contribute to overall health—and according to some studies, maybe even longevity.To start, citrus fruits are rich in vitamin C. You probably already knew that, but the benefits don’t stop there: they also contain a hefty dose of good-for-you flavonoids, fiber, and potassi…
Happiness Is a Choice: Mastering Your Mindset for a Fulfilling LifeCan you really choose to be happy? Many people think happiness comes from outside factors like money or success. But research shows that your choices play a big role in how happy you feel.You can boost your happiness by mak…
Happiness Is a Choice: Mastering Your Mindset for a Fulfilling LifeCan you really choose to be happy? Many people think happiness comes from outside factors like money or success. But research sho…
Happiness Is a Choice: Mastering Your Mindset for a Fulfilling LifeCan you really choose to be happy? Many people think happiness comes from outside factors like money or success. But research shows that your choices play a big role in how happy you feel.You can boost your happiness by making small, daily choices that focus on the good things in life.This includes being grateful, helping others, and spending time with loved ones. These actions can lift your mood and change how you see the world.Picking happiness doesn’t mean you’ll never feel sad or upset. It’s about ha…