Menopause
Navigating Menopause: Resources for Baby Boomers
Welcome to our Menopause resource page for Baby Boomers. Here, you’ll find valuable information, expert insights, and practical advice to navigate the unique challenges and changes that come with menopause. From understanding symptoms and hormone Therapy options to managing hot flashes and maintaining overall well-being, we’re here to support you on your menopausal journey. Discover resources tailored specifically for Boomers to empower you with knowledge and help you embrace this transformative phase of life with confidence.
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Joy & Lorraine share moments from some of their favorite episodes of 2024! Enjoy! Merry Christmas & Happy Holidays! Resources mentioned in this episode: Mindset Reset Freebie Download YOUTUBE VIDEOS: GIRLISH GURUS MINDSET RESET EPISODE MANIFESTING & VISION BOARDS SHOWING OUR HEARTS SOME …
Joy & Lorraine share moments from some of their favorite episodes of 2024! Enjoy! Merry Christmas & Happy Holidays! Resources mentioned in this episode: Mindset Reset Freebie Download YOUTUBE …
Joy & Lorraine share moments from some of their favorite episodes of 2024! Enjoy! Merry Christmas & Happy Holidays! Resources mentioned in this episode: Mindset Reset Freebie Download YOUTUBE VIDEOS: GIRLISH GURUS MINDSET RESET EPISODE MANIFESTING & VISION BOARDS SHOWING OUR HEARTS SOME LOVE LIFE LINE SCREENING: BOOK YOUR APPOINTMENT CHILDHOOD DREAMS & CRUSHES IKIGAI & ICHIGO ICHIE THE BEAUTY DEBUT WITH CLAUDIA FABIAN GLIMMERS ALICIA JONES: HEALTHY LIVING HOW TO CELEBRATE MILESTONE BIRTHDAYS ZEN IN HIGH HEELS WITH DENISE EVANS Denise Evan’s Book: Zen in High Heels LORRAIN…
“Can I trade menopause for a refund on my sanity?” Yes, we went there. Laugh, cry, and rage with us on this holiday edition of The KellFire Show! Whether it’s a cooling helmet or jeans that actually fit, we’ve got you covered with hilarity and heart. Big thanks to our sponsor! Visit…
“Can I trade menopause for a refund on my sanity?” Yes, we went there. Laugh, cry, and rage with us on this holiday edition of The KellFire Show! Whether it’s a cooling helmet or jeans that act…
“Can I trade menopause for a refund on my sanity?” Yes, we went there. Laugh, cry, and rage with us on this holiday edition of The KellFire Show! Whether it’s a cooling helmet or jeans that actually fit, we’ve got you covered with hilarity and heart. Big thanks to our sponsor! Visit mytempesta.com to shop Dr. KellFire's wellness-boosting Potions and Elixirs, including vegan protein, nootropic blends, and liquid collagen for a healthier you. https://youtu.be/zuJb2QKLmZQ
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month Community. Together, they unpack the complexities of women's health, focusing on the transformative journey of menopause, emotional well-being, and th…
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month Community. Together, they unpack the complexities …
In this empowering episode of Transforming 45, host Lisa is joined by Dr. Béatrice Séguin, menopause advocate and founder of This Time of the Month Community. Together, they unpack the complexities of women's health, focusing on the transformative journey of menopause, emotional well-being, and the power of community.Dr. Béatrice shares her personal experiences navigating perimenopause, shedding light on the importance of recognizing discomfort as a call to action. The conversation explores how societal expectations often hold women back, and how challenging these norms can lead to greater …
Let's dive into butter—the best ingredient to elevate your baking game. We'll explore why different types of butter vary in price and quality, talk about making your own butter, including cultured butter, and discuss practical tips for using butter in holiday baking. Perfect for anyone p…
Let's dive into butter—the best ingredient to elevate your baking game. We'll explore why different types of butter vary in price and quality, talk about making your own butter, including …
Let's dive into butter—the best ingredient to elevate your baking game. We'll explore why different types of butter vary in price and quality, talk about making your own butter, including cultured butter, and discuss practical tips for using butter in holiday baking. Perfect for anyone prepping for a festive baking spree, tune in to understand how to choose and use butter to its fullest potential.00:00 Introduction to Butter's Magic01:00 Holiday Baking and Butter Choices01:38 Understanding Different Types of Butter03:11 Making Homemade Butter05:54 Cultured Butter: A Fancy Twis…
In this episode of Too Young To Be Old, Diane Gilman is joined by Dr. Tayo Denton, a renowned medical doctor and wellness expert who integrates science, holistic healing, and practical strategies to help women navigate menopause and midlife transformation. Dr. Tayo shares her inspiring journey and a…
In this episode of Too Young To Be Old, Diane Gilman is joined by Dr. Tayo Denton, a renowned medical doctor and wellness expert who integrates science, holistic healing, and practical strategies to h…
In this episode of Too Young To Be Old, Diane Gilman is joined by Dr. Tayo Denton, a renowned medical doctor and wellness expert who integrates science, holistic healing, and practical strategies to help women navigate menopause and midlife transformation. Dr. Tayo shares her inspiring journey and actionable advice for thriving during this significant stage of life.The Midlife Crossroads: Barrier or Doorway?Diane and Dr. Tayo delve into how menopause can feel like “crossing the Rubicon”—a foggy, uncertain time that can be either a destructive barrier or a transformative doorway. Dr. Tayo…
In this episode, host Mary Lee interviews Dr. Tayo, a former radiologist who has transformed into a menopause wellness expert. Dr. Tayo share her invaluable insights on hormone therapy, advocacy, and the urgency for more menopause awareness and education in the workforce .Dr. Tayo opens with her per…
In this episode, host Mary Lee interviews Dr. Tayo, a former radiologist who has transformed into a menopause wellness expert. Dr. Tayo share her invaluable insights on hormone therapy, advocacy, and …
In this episode, host Mary Lee interviews Dr. Tayo, a former radiologist who has transformed into a menopause wellness expert. Dr. Tayo share her invaluable insights on hormone therapy, advocacy, and the urgency for more menopause awareness and education in the workforce .Dr. Tayo opens with her personal journey dealing with menopausal symptoms and exposes the unfortunate lack of medical training in this vital area of women’s health. The conversation explores the challenges and misconceptions surrounding menopause that so many women face and the importance of women asserting themselves and d…
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laughte…
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to cho…
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wishlist sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laughter and the shared struggles of navigating "that lovely time of life." Join Dr. Kelly as she reflects on emotional stability, insomnia, wardrobe woes, and more, all with a festive, lighthearted twist. Don’t miss this fun-filled episode that’s sure to resonate with anyone tackling menopause—or …
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wish list sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laught…
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wish list sent in by listeners, friends, and family. From personal cooling helmets to ch…
In this holiday edition of The KellFire Show, Dr. Kelly Barron dives into the hilarious and relatable menopause wish list sent in by listeners, friends, and family. From personal cooling helmets to chocolate that burns calories and hormone therapy in a wine bottle, this episode is packed with laughter and the shared struggles of navigating "that lovely time of life." Join Dr. Kelly as she reflects on emotional stability, insomnia, wardrobe woes, and more, all with a festive, lighthearted twist. Don’t miss this fun-filled episode that’s sure to resonate with anyone tackling meno…
Send us a textJoin Dr. Supatra Tovar and Chantal Donnelly on the ANEW Body Insight podcast as they welcome Menopause Coach Lauren Chiren. In this episode, Lauren shares her transformative journey through menopause, revealing how it led to a profound increase in confidence and overall well-being. Dis…
Send us a textJoin Dr. Supatra Tovar and Chantal Donnelly on the ANEW Body Insight podcast as they welcome Menopause Coach Lauren Chiren. In this episode, Lauren shares her transformative journey thro…
Send us a textJoin Dr. Supatra Tovar and Chantal Donnelly on the ANEW Body Insight podcast as they welcome Menopause Coach Lauren Chiren. In this episode, Lauren shares her transformative journey through menopause, revealing how it led to a profound increase in confidence and overall well-being. Discover the significant impact that hormonal changes can have during menopause and how they affect both physical and cognitive health. Lauren discusses her seven-day nutritional plan that emphasizes eliminating caffeine, alcohol, processed foods, and red meats, focusing on a whole foods, plant-based d…
Join us on the ANEW Body Insight podcast as we explore menopause with Menopause Coach Lauren Chiren. Hosted by Dr. Supatra Tovar and Chantal Donnelly, this episode delves into the transformative journey through menopause, discussing hormonal changes, nutritional strategies, and the empowerment that …
Join us on the ANEW Body Insight podcast as we explore menopause with Menopause Coach Lauren Chiren. Hosted by Dr. Supatra Tovar and Chantal Donnelly, this episode delves into the transformative journ…
Join us on the ANEW Body Insight podcast as we explore menopause with Menopause Coach Lauren Chiren. Hosted by Dr. Supatra Tovar and Chantal Donnelly, this episode delves into the transformative journey through menopause, discussing hormonal changes, nutritional strategies, and the empowerment that comes with age. Lauren Chiren shares her expertise on managing the physical and cognitive impacts of menopause, introducing a holistic approach that includes a seven-day plan focusing on a whole foods, plant-based diet. This episode offers practical advice on: Adapting your diet to support hormonal …
Today: The Fulfilled Musicpreneur with Ebi Oginni MusicCELEBRATING 91,000 VIEWS AND DOWNLOADS!Ebi Oginni has been a lifelong singer who has been speaking and writing songs since her teenage years. Ebi honed her craft through the years by singing and speaking in church and at Christian confe…
Today: The Fulfilled Musicpreneur with Ebi Oginni MusicCELEBRATING 91,000 VIEWS AND DOWNLOADS!Ebi Oginni has been a lifelong singer who has been speaking and writing songs since her teenage y…
Today: The Fulfilled Musicpreneur with Ebi Oginni MusicCELEBRATING 91,000 VIEWS AND DOWNLOADS!Ebi Oginni has been a lifelong singer who has been speaking and writing songs since her teenage years. Ebi honed her craft through the years by singing and speaking in church and at Christian conferences. Her debut album, hope, features songs that have been written during the pandemic to bring encouragement and hope to people. Ebi is also the host of the podcast The Fulfilled Musicpreneur, which is available wherever you get your podcasts!PLUS * check out my Gift Guide * a clip of the …
Today: The Fulfilled Musicpreneur Ebi Oginni Music CELEBRATING 91,000 VIEWS AND DOWNLOADS! Ebi Oginni has been a lifelong singer who has been speaking and writing songs since her teenage years. Ebi honed her craft through the years by singing and speaking in church and at Christian conferences. Her…
Today: The Fulfilled Musicpreneur Ebi Oginni Music CELEBRATING 91,000 VIEWS AND DOWNLOADS! Ebi Oginni has been a lifelong singer who has been speaking and writing songs since her teenage years. Ebi h…
Today: The Fulfilled Musicpreneur Ebi Oginni Music CELEBRATING 91,000 VIEWS AND DOWNLOADS! Ebi Oginni has been a lifelong singer who has been speaking and writing songs since her teenage years. Ebi honed her craft through the years by singing and speaking in church and at Christian conferences. Her debut album, hope, features songs that have been written during the pandemic to bring encouragement and hope to people. Ebi is also the host of the podcast The Fulfilled Musicpreneur, which is available wherever you get your podcasts! PLUS * check out my Gift Guide * a clip of the new episode of I…