Menopause
Navigating Menopause: Resources for Baby Boomers
Welcome to our Menopause resource page for Baby Boomers. Here, you’ll find valuable information, expert insights, and practical advice to navigate the unique challenges and changes that come with menopause. From understanding symptoms and hormone Therapy options to managing hot flashes and maintaining overall well-being, we’re here to support you on your menopausal journey. Discover resources tailored specifically for Boomers to empower you with knowledge and help you embrace this transformative phase of life with confidence.
Latest In Menopause Specialists & Contributors
Podcasts About Latest In Menopause
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Teatime with Miss Liz Join Us Tonight! Tonight, we will serve tea together at **Teatime with Miss Liz**! Join us for an engaging discussion with our special guest, **Dr. Zynul Khan**, a renowned Sports and Exercise Medicine Physician specializing in women’s health and menopause management. **Date:…
Teatime with Miss Liz Join Us Tonight! Tonight, we will serve tea together at **Teatime with Miss Liz**! Join us for an engaging discussion with our special guest, **Dr. Zynul Khan**, a renowned Sport…
Teatime with Miss Liz Join Us Tonight! Tonight, we will serve tea together at **Teatime with Miss Liz**! Join us for an engaging discussion with our special guest, **Dr. Zynul Khan**, a renowned Sports and Exercise Medicine Physician specializing in women’s health and menopause management. **Date:** Tonight **Time:** 7 PM EST **Where:** [Watch Live on Miss Liz’s YouTube Channel](https://youtube.com/@misslizsteatimes?si=YgtkejyI7EkIU46s)### Ways You Can Participate:- **Join the Live Stream:** Click the link above to tune in and watch the conversation unfold.- **Ask Questions:** Engage wi…
Elizabeth Jean Olivia Gagnon
November 19, 2024 
Join me as I share expert tips for hosting a stress-free and enjoyable Thanksgiving. It can be done! With over 25 years of culinary experience, I've got your back when it comes to sticking to traditional dishes while finding ways to keep the cooking experience fresh and exciting. You'll f…
Join me as I share expert tips for hosting a stress-free and enjoyable Thanksgiving. It can be done! With over 25 years of culinary experience, I've got your back when it comes to sticking to tr…
Join me as I share expert tips for hosting a stress-free and enjoyable Thanksgiving. It can be done! With over 25 years of culinary experience, I've got your back when it comes to sticking to traditional dishes while finding ways to keep the cooking experience fresh and exciting. You'll find practical advice on planning, delegating tasks, and accommodating dietary restrictions, ensuring everyone leaves the dinner table fat and happy. Tune in for my favorite strategies that balance beloved holiday staples with creative twists, making your Thanksgiving a culinary success!00:00 Introdu…
Christine Van Bloem
November 19, 2024 
Too many women dread mid-life not realizing they are in their prime and the best is yet to come. Annie Gaudreault teaches women how to thrive no matter what their age. She is a certified holistic nutritionist, health coach, and the founder of Veev Health & Wellness. She helps women support their…
Too many women dread mid-life not realizing they are in their prime and the best is yet to come. Annie Gaudreault teaches women how to thrive no matter what their age. She is a certified holistic nutr…
Too many women dread mid-life not realizing they are in their prime and the best is yet to come. Annie Gaudreault teaches women how to thrive no matter what their age. She is a certified holistic nutritionist, health coach, and the founder of Veev Health & Wellness. She helps women support their best health and best life and realize their best years are yet to come. She teaches women mid-life is an incredibly liberating time. She shows them how to increase their health span, not just their lifespan. Annie supports her clients with many programs. She specializes in mid-life health challenge…
Shelley Johnson
November 19, 2024 
Today: The MenoPause Artist Andrea Clare CELEBRATING 75,000 VIEWS AND DOWNLOADS! Andrea Clare is The MenoPAUSE Artist - and menopause expert - helping women understand and navigate the menopause through the healing power of art. She does this through her 8-week online Meno-PAUSE-Art program, as well…
Today: The MenoPause Artist Andrea Clare CELEBRATING 75,000 VIEWS AND DOWNLOADS! Andrea Clare is The MenoPAUSE Artist - and menopause expert - helping women understand and navigate the menopause throu…
Today: The MenoPause Artist Andrea Clare CELEBRATING 75,000 VIEWS AND DOWNLOADS! Andrea Clare is The MenoPAUSE Artist - and menopause expert - helping women understand and navigate the menopause through the healing power of art. She does this through her 8-week online Meno-PAUSE-Art program, as well as face to face events. Not only did Andrea discover her true artistic talent 2 years ago but she also realized that she has ADHD, like many creatives. She is co-author of the No.1 bestselling book, Beyond the Ordinary - Discover the Power of Creative and Neurodiverse Women. The book is available o…
Richard Wilmore
November 18, 2024 
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for personal care products in the US. Together, they tackle the often-overlooked topic of sexual health and wel…
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for persona…
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for personal care products in the US. Together, they tackle the often-overlooked topic of sexual health and well-being, especially as we age. Wendy Strgar shares her journey from navigating the challenges of perimenopause and postpartum to becoming a trailblazer in sexual health innovation. Discover the importance of maintaining a healthy sex drive and understanding vaginal health, particularly through me…
Wendy Valentine
November 18, 2024 
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:The Benefit Code: https://thebenefitcode.ca/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is…
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:The Benefit Code: https://thebenefitcode.ca/Join my Substack, where you'll get a glimpse of my upcoming book:http…
Send me a text! I'd LOVE to hear your feedback on this episode!Important links:The Benefit Code: https://thebenefitcode.ca/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJDPascale Mapleston is the founder and CEO of The Benefit Code. She is uniquely focused on promoting employee health by utilizing data so that people can identify potenti…
Sandy Kruse
November 18, 2024 
In this episode of Transforming 45, Lisa and Cathy Rust, founder of a revolutionary apparel brand designed specifically for menopausal women, get into all the ways we can improve out (peri)menopausal quality of life. Kathy opens up about her own journey through perimenopause, particularly the strugg…
In this episode of Transforming 45, Lisa and Cathy Rust, founder of a revolutionary apparel brand designed specifically for menopausal women, get into all the ways we can improve out (peri)menopausal …
In this episode of Transforming 45, Lisa and Cathy Rust, founder of a revolutionary apparel brand designed specifically for menopausal women, get into all the ways we can improve out (peri)menopausal quality of life. Kathy opens up about her own journey through perimenopause, particularly the struggle with night sweats, and how it inspired her to create clothing that empowers women to sleep soundly. Together, they dive into the challenges of menopause, the importance of quality sleep, and why there are so few options for women dealing with hot flashes and night sweats.Kathy discusses her commi…
Lisa Boate
November 14, 2024 In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their vitality. Adrian delves into the multifaceted challenges faced by women in midlife, from perimeno…
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their …
In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their vitality. Adrian delves into the multifaceted challenges faced by women in midlife, from perimenopause and fat loss to energy slumps and stress management. Her comprehensive approach not only focuses on nutrition and fitness but also emphasizes the importance of resilience and strength to live a vibrant life. Join Wendy and Adrian as they explore the intricacies of body changes after 40, the…
Wendy Valentine
November 14, 2024 
Sleep—the mysterious, elusive friend who ghosts us just when we need them the most. If you've ever found yourself counting light beams in your room, reciting your grocery list, or deep-diving into embarrassing high school memories at 3 a.m., you’re not alone. Dr Gina Harper Harrison mentioned th…
Sleep—the mysterious, elusive friend who ghosts us just when we need them the most. If you've ever found yourself counting light beams in your room, reciting your grocery list, or deep-diving into e…
Sleep—the mysterious, elusive friend who ghosts us just when we need them the most. If you've ever found yourself counting light beams in your room, reciting your grocery list, or deep-diving into embarrassing high school memories at 3 a.m., you’re not alone. Dr Gina Harper Harrison mentioned the shift in our cortisol to wake up to run from the lions in the cave. Energy can also sit from other people in the corners of your room. Once you lie down and have opened a window for a few minutes, good sleep takes more than just closing your eyes and hoping for the best. From magnesium magic to m…
Lynn Mull
November 12, 2024 I'm joined by Jane Helm, founder of Money Mentor Group. We're talking about the taboo surrounding money conversations in many households and Jane's journey from financial struggle to financial confidence. Jane details her nine years of experience helping clients achieve financial calm…
I'm joined by Jane Helm, founder of Money Mentor Group. We're talking about the taboo surrounding money conversations in many households and Jane's journey from financial struggle to fi…
I'm joined by Jane Helm, founder of Money Mentor Group. We're talking about the taboo surrounding money conversations in many households and Jane's journey from financial struggle to financial confidence. Jane details her nine years of experience helping clients achieve financial calm and confidence, the psychological and emotional aspects of money management, and the importance of understanding both mindset and mechanics in handling finances. We also touch on the challenges of credit card debt, the temptation of modern shopping habits, and tips for empty nesters re-evaluating t…
Christine Van Bloem
November 12, 2024 
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Find all of what was discussed (start here):https://betterlover.com/More about Susan Bratton:https://susanbratton.com/Mentioned in this episode (these products are beyond incredible & I've tried them myself use …
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Find all of what was discussed (start here):https://betterlover.com/More about Susan Bratton:https://susanbratton.com/Me…
Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Find all of what was discussed (start here):https://betterlover.com/More about Susan Bratton:https://susanbratton.com/Mentioned in this episode (these products are beyond incredible & I've tried them myself use code Susan20 for a discount):https://www.foriawellness.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amaz…
Sandy Kruse
November 11, 2024 
Ever felt dismissed by doctors when discussing menopause symptoms? You're not alone!Welcome to our firwst episdoe under the freshly rebranded title, The Menopause Disruptor Podcast. In this episode, we learn why host Mary Lee change her podcast name to better fit the mission to challenge societ…
Ever felt dismissed by doctors when discussing menopause symptoms? You're not alone!Welcome to our firwst episdoe under the freshly rebranded title, The Menopause Disruptor Podcast. In this episo…
Ever felt dismissed by doctors when discussing menopause symptoms? You're not alone!Welcome to our firwst episdoe under the freshly rebranded title, The Menopause Disruptor Podcast. In this episode, we learn why host Mary Lee change her podcast name to better fit the mission to challenge societal norms and shift outdated perceptions around menopause. It's time for a shake-up to build a culture of understanding, acceptance, and empowerment. In this monologue, Mary emphasizes the importance of empowering women through education and accurate information, specifically regarding hormone …
Mary Helen Lee
November 8, 2024 
