Let’s be real: if your energy is tanking, your clothes are feeling tighter, and your body seems to be resisting every effort to lose weight — you’re not imagining things. Metabolism changes during midlife are *real* — and as a pharmacist and certified FASTer Way to Fat Loss® coach, I’m he…
Let’s be real: if your energy is tanking, your clothes are feeling tighter, and your body seems to be resisting every effort to lose weight — you’re not imagining things. Metabolism changes duri…
Let’s be real: if your energy is tanking, your clothes are feeling tighter, and your body seems to be resisting every effort to lose weight — you’re not imagining things. Metabolism changes during midlife are *real* — and as a pharmacist and certified FASTer Way to Fat Loss® coach, I’m here to tell you: **you’re not broken… but your habits might need a tune-up**. The good news? You don’t need to overhaul your entire life to feel better. A few small shifts can lead to *major results*. Let’s dive into the 5 surprising habits that may be slowing down your metabolism — and how…
Amy K. Wilson
April 25, 2025 
Peter & Kathleen Wright & Beauvais 
Joy Alford-Brand 
Sandy Kruse 
Sheila West 
Diane Gilman 
