My name is Sheila currently living in Spain and enjoying my life in Valencia. My idea was to have conversations with interesting people and get those stories told.
I never knew what to expect when I began my podcast over two years ago, the conversations I have had are stories with laughter, tears and a great insight into the lives of amazing people. So to bring the two together is just sheer joy.
Recent Content
![&Quot;In Under 6 Months With Zero Tech Knowledge The Buddy App Was Available In Both App Stores” With Founder Gavin 1 &Quot;In Under 6 Months With Zero Tech Knowledge The Buddy App Was Available In Both App Stores” With Founder Gavin &Raquo; 9648912 1719497022116 854475E82885B](https://babyboomer.org/wp-content/uploads/2024/06/9648912-1719497022116-854475e82885b-1024x1024.jpg)
Buddy App is your go-to solution for spontaneous fun and making new friends. If you have an activity in mind but your friends are unavailable, simply post your event on the app. This allows anyone w…
Buddy App is your go…
Buddy App is your go-to solution for spontaneous fun and making new friends. If you have an activity in mind but your friends are unavailable, simply post your event on the app. This allows anyone with similar interests to join you. It’s a fantastic way to connect with new people who share your passions. Buddy App makes it easy to bring people together, fostering new friendships and shared experiences. https://buddyapp.es
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![Sun Protection 101 The What, Why And How Of Protecting Your Face &Amp; Body In The Sun, Your Face Especially Will Thank You With Jesus 2 Sun Protection 101 The What, Why And How Of Protecting Your Face &Amp; Body In The Sun, Your Face Especially Will Thank You With Jesus &Raquo; 9648912 1719497022116 854475E82885B](https://babyboomer.org/wp-content/uploads/2024/06/9648912-1719497022116-854475e82885b-1024x1024.jpg)
Are you buying the right sun protection for you and your family? How to apply protection correctly and not waste your money Do you know the difference between UVA & UVB? What about the half empty…
Are you buying the r…
Are you buying the right sun protection for you and your family? How to apply protection correctly and not waste your money Do you know the difference between UVA & UVB? What about the half empty bottles of sun cream in your cupboard ? When to do your nightly skin care routine for the maximum result from your products The next big thing protecting your skin from blue light emitted from phones & computers. allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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![How A Series Of Different Opportunties Led Raymond To Valencia And A Career With Words 3 How A Series Of Different Opportunties Led Raymond To Valencia And A Career With Words &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
In part one of my conversation with Raymond we learn how phone call led to Moving to a new country, then meeting his wife and starting a new career in translation How a chance meeting in a pub led …
In part one of my c…
In part one of my conversation with Raymond we learn how phone call led to Moving to a new country, then meeting his wife and starting a new career in translation How a chance meeting in a pub led to another opportunityBut writing is where his heart isWe finish with a wonderful poem about getting three children ready for school
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![Clutter Is No More Than Postponed Decisions, You Have To Decide At One Stage What You Are Going To Do With All The Stuff With Lyn Varffalvi Health Coach 4 Clutter Is No More Than Postponed Decisions, You Have To Decide At One Stage What You Are Going To Do With All The Stuff With Lyn Varffalvi Health Coach &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Your end goal, Imagine yourself in the room after you have decluttered Decide what you want to keep rather than what you want to get rid of The questions to ask yourself about each item The 5 types o…
Your end goal, Imagi…
Your end goal, Imagine yourself in the room after you have decluttered Decide what you want to keep rather than what you want to get rid of The questions to ask yourself about each item The 5 types of Clutter personalities Why you need to know this information for your particular decluttering journey e-mail: lyn.varfalvi@gmail.com website: www.lynvarfalvihealthcoach.com FB: Lyn Varffalvi Health Coach Instagram: @lyn_varfalvi_health_coach allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505/videos
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![If You Don’t Want Your Child To Trip On Their Life Path Pick Up The Rocks You Have Left There, With Family Constellation Fascilatator Brit Netsah 5 If You Don’t Want Your Child To Trip On Their Life Path Pick Up The Rocks You Have Left There, With Family Constellation Fascilatator Brit Netsah &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
FC can see 90% of issues within a family dynamic How we may have learnt values & beliefs from our parents and grandparents that do not serve us and cause issues for us in later years We talk about…
FC can see 90% of is…
FC can see 90% of issues within a family dynamic How we may have learnt values & beliefs from our parents and grandparents that do not serve us and cause issues for us in later years We talk about entanglements when the 3 most important principles are not in harmony- Balance-Order-Belonging How every member of the family has their rightful and unique, place, role and positioning to maintain a healthy family dynamaic. eternalconnectioninfo@gmail.com allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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![Women Can Make Men Lose Their Heads With The Author Rob Watson Author Of The Velvet Guillotine 6 Women Can Make Men Lose Their Heads With The Author Rob Watson Author Of The Velvet Guillotine &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
A semi - autobiographical and social commentary of a good old fashioned story of boy meets girl Self confessed ladies man Clarke Rossiter & Femme fatale Analisse meet but they are Professor and s…
A semi - autobiograp…
A semi - autobiographical and social commentary of a good old fashioned story of boy meets girl Self confessed ladies man Clarke Rossiter & Femme fatale Analisse meet but they are Professor and student ……... Where fact and fiction collide Book available on Amazon
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![Know Your Body Check Your Breasts With Breast Cancer Survivor Jamie Vaughn 7 Know Your Body Check Your Breasts With Breast Cancer Survivor Jamie Vaughn &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Early detection is where it’s at - check your breasts and know what is normal for you People who have no history of breast cancer in their family can still get it I wish I had known more when I wa…
Early detection is w…
Early detection is where it’s at - check your breasts and know what is normal for you People who have no history of breast cancer in their family can still get it I wish I had known more when I was diagnosed My life has changed so much after having breast cancer, before I was doing a million things now I honour my body and mind (IG) Test Those Breasts on Instagram Test Those Breasts! Linktree Test Those Breasts! on Spotify allaboutyoupodcast@yahoo.com
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![“The Other Side Of Fear” My Story Of Domestic Violence With Author Caroline Orman 8 “The Other Side Of Fear” My Story Of Domestic Violence With Author Caroline Orman &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
I want men & women to understand how difficult domestic violence is, it’s not simple it’s not straightforward it never is My only regret is I should have left earlier and not stayed as long as…
I want men & wom…
I want men & women to understand how difficult domestic violence is, it’s not simple it’s not straightforward it never is My only regret is I should have left earlier and not stayed as long as I did You can have a different live , you really can you’ll be fine better than fine https://www.carolineormanauthor.com https://www.instagram.com/carolineormanauthor allaboutyoupodcast@yahoo.com
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![Becoming A Published Author, The Skin Of My Ego Was Completely Rubbed Off With Cate Baum 9 Becoming A Published Author, The Skin Of My Ego Was Completely Rubbed Off With Cate Baum &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
The hardest lesson of writing a novel is ….. Attending a creative writing course as a mature student while walking her dog an idea came to mind Why you should never just send your book out to just a…
The hardest lesson o…
The hardest lesson of writing a novel is ….. Attending a creative writing course as a mature student while walking her dog an idea came to mind Why you should never just send your book out to just any publisher Does an author have a say in the book cover? And how to find an agent https://www.catebaum.com/writing https://www.instagram.com/clubhemingwayvalencia https://www.meetup.com/club-hemingway-literary-open-mic/
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![Esoteric Astrology Of The Soul, We Are All Messengers With Yaviden 10 Esoteric Astrology Of The Soul, We Are All Messengers With Yaviden &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
What we can learn from our birth chart How we can discover what is our highest potential is and what are we here to learn. The impact of the Full and New moons Trusting your inner compass www.yavidanv…
What we can learn fr…
What we can learn from our birth chart How we can discover what is our highest potential is and what are we here to learn. The impact of the Full and New moons Trusting your inner compass www.yavidanvioleta.com lachamanaylasestrellas allaboutyoupodcast@yahoo.com
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![I Challenged Myself To Draw Myself Everyday With My Guest Mat 11 I Challenged Myself To Draw Myself Everyday With My Guest Mat &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
It began as a journey of self-discovery that led Mat to art At what point do we do call ourselves an artist/writer/podcaster?How easy is it to focus on your own Image How his art has changed him as a …
It began as a journe…
It began as a journey of self-discovery that led Mat to art At what point do we do call ourselves an artist/writer/podcaster?How easy is it to focus on your own Image How his art has changed him as a personHis love of colour & plans to start a T-Shirt company allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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![Botox - 101 The What, How, When, And Why. It’s To Make You Feel Better Not Look Different With My Guest Martin 12 Botox - 101 The What, How, When, And Why. It’s To Make You Feel Better Not Look Different With My Guest Martin &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Our skull shape will determine where lines will appear with age The No 1 area for botox and client expectations The difference between Botox and fillers Lips and boobs in profile Do we need a separate…
Our skull shape will…
Our skull shape will determine where lines will appear with age The No 1 area for botox and client expectations The difference between Botox and fillers Lips and boobs in profile Do we need a separate eye and face cream?
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![Life As A Citizen Of The World And Living On 3 Continents With My Guest Shannon 13 Life As A Citizen Of The World And Living On 3 Continents With My Guest Shannon &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
sometimes things don't work out but then something better comes along instead couch surfing, pet sitting, renting your home outmaking friends and building relationships when living in another country …
sometimes things don…
sometimes things don't work out but then something better comes along instead couch surfing, pet sitting, renting your home outmaking friends and building relationships when living in another country the common thread of being in a different country adapting to cultural differences and challenges the benefits of armchair travel https://www.instagram.com/twowhotravelsam/?igsh=eWNvc3EwbXFmeWI%3D allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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![A 3 Question Podcast With My Guest Scott ( Recorded In A Restaurant) And He Turns The Table On Me 14 A 3 Question Podcast With My Guest Scott ( Recorded In A Restaurant) And He Turns The Table On Me &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
His favourite dinner guest The joy of education in later life and Liverpool https://www.youtube.com/@allaboutyoupodcast2505 allaboutyoupodcast@yahoo.com
His favourite dinner…
His favourite dinner guest The joy of education in later life and Liverpool https://www.youtube.com/@allaboutyoupodcast2505 allaboutyoupodcast@yahoo.com
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![The I Spy Book Of Life - With Mat 15 The I Spy Book Of Life - With Mat &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Mat has created a list of things he wants to achieve and given each task a number of points we talk about what is on his list still to tick off, you will be surprised The points system denotes the amo…
Mat has created a li…
Mat has created a list of things he wants to achieve and given each task a number of points we talk about what is on his list still to tick off, you will be surprised The points system denotes the amount of effort involved 500 points to travel into space We we talk about the reverse bucket list as well as creating his own museum of life. allaboutyoupocast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
![Avatar Of Sheila West](/wp-content/uploads/images/member-photos/new-logo.jpg)
![The Grief Of Goodbye With Author Kd Field, A Story Of Mother Daughter Love While Walking The Camino, Will Their Love Survive? 16 The Grief Of Goodbye With Author Kd Field, A Story Of Mother Daughter Love While Walking The Camino, Will Their Love Survive? &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Can a mother's unwavering determination save her self-destructive daughter before time runs out? Why the story is set in Spain Kelli’s own journey of writing the first book in the trilogy "You write…
Can a mother's unwav…
Can a mother's unwavering determination save her self-destructive daughter before time runs out? Why the story is set in Spain Kelli’s own journey of writing the first book in the trilogy "You write a book to make people think and feel but you can’t control what they think and feel about your book” https://www.amazon.com/Grief-Goodbye-Camino-Family-Trilogy/dp/1961719010/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=vivaespanamovingtospain.com allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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![You Can’t Control The Thoughts That Come Into Your Brain, But You Can Control What You Do With Them With My Guest Author Of Mindful Metamorphosis Michele Schalin 17 You Can’t Control The Thoughts That Come Into Your Brain, But You Can Control What You Do With Them With My Guest Author Of Mindful Metamorphosis Michele Schalin &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Learning to process and regulate our emotions Heal old traumas Handle everyday stress better Manifest your dreams Strengthen spiritual connections https://micheleschalin.com https://michelesc…
Learning to process …
Learning to process and regulate our emotions Heal old traumas Handle everyday stress better Manifest your dreams Strengthen spiritual connections https://micheleschalin.com https://micheleschalin.com/book https://www.youtube.com/user/mschalinallaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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![How Much Attention Do You Pay To Your Breath? Have You Ever Given It A Single Thought? Our Breath Is Very Wise With Miriam Trahan Breath Specialist 18 How Much Attention Do You Pay To Your Breath? Have You Ever Given It A Single Thought? Our Breath Is Very Wise With Miriam Trahan Breath Specialist &Raquo; 9648912 1698228831435 6C7508B960D0C](https://babyboomer.org/wp-content/uploads/2023/11/9648912-1698228831435-6c7508b960d0c-1024x1024.jpg)
Using our breath correctly can release blocks in the body, clear the mind and calm the body in stressful situations. The breath needs to be fluid and flowing and not restricted Miriam guides us throug…
Using our breath cor…
Using our breath correctly can release blocks in the body, clear the mind and calm the body in stressful situations. The breath needs to be fluid and flowing and not restricted Miriam guides us through a short breath exercise, you will certainly feel calmer afterwards. https://www.miriamsmeditations.comhttps://podcasts.apple.com/us/podcast/miriams-meditations/id1538351832contact@miriamsmeditations.com allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505
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