
In today's episode, Gina discusses letting go of what-if questions, particularly in the context of other people's thoughts. It is very important to remember that we are not capable of reading others minds, at least not in any concrete sort of way. Relying on other people's speech rather than wha…
In today's episode, Gina discusses letting go of what-if questions, particularly in the context of other people's thoughts. It is very important to remember that we are not capable of reading others…
In today's episode, Gina discusses letting go of what-if questions, particularly in the context of other people's thoughts. It is very important to remember that we are not capable of reading others minds, at least not in any concrete sort of way. Relying on other people's speech rather than what we think their thoughts may be will help ground us and lead to more personal security and less anxiety. Listen in for suggestions on how to do this today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Tha…