Coping Skills for Teens with Anxiety: A Guide to Managing Stress Anxiety is a common experience for teens, affecting their mental health in various ways. It can be triggered by the pressures of daily life such as social interactions, academic expectations, or personal challenges. Taking proactive steps, such as exploring various anxiety coping skills and […]
Sdecoret/Depositphotos In her essay collection, Jenn Shapland explores Thin Skin — “To be thin-skinned is to feel keenly, to perceive things that might go unseen, unnoticed, that others might prefer not to notice.” In our desire to feel safe and be seen as competent, we develop thick skin so we don’t feel vulnerable to judgement. […]
By Jerry Zezima Inspired by pop legend Neil Sedaka, who is most famous for his 1960 hit song “Calendar Girl,” I love, I love, I love to be a calendar guy, each and every day of the year. And since it’s 2024 already, this can mean only one thing for a geezer like me: Times […]
Stylish and comfortable shoes for tired feet. Your feet really don´t have to hurt to look good! The post Comfortable and stylish shoes for midlife feet appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
I have a friend, Chellie Campbell, and in one of her emails she wrote about working with “your people” and to not be concerned about people that don’t want to work with you. It’s just that they’re not “your people.” She spoke about a seminar leader who beautifully demonstrated this approach: He said to each […]
Without Thinking. I have many friends who still forward emails or repost Facebook posts without thinking. These rules are for them. 1. I understand that not forwarding an email will not bring bad luck, cause me to lose friends, or erase my mailing lists. 2. I acknowledge that forwarding an email will not make me […]
Daily Reminders for Mental Health: Key Habits to Practice Daily Maintaining mental health is a daily endeavor, much like keeping a garden flourishing requires regular care and attention. In the rush of day-to-day life, it’s easy to neglect your mental well-being, but integrating daily reminders can significantly impact your emotional state. Just as positive daily affirmations […]
Photo by Lucy Heath on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Would you like to live to be 100 years old? This is not a hypothetical question. It used to be that living to be 100 virtually guaranteed your picture in the […]
I was very happy with the variety in my daily outfits this week. Dresses, skirts, pants, and even shorts were part of the equation. And quite a wide variety of color combinations too. Which are your favorites? I think you would enjoy it if you signed up for the emails below. Besides the free eBook, […]
It’s important to recognize that achieving a fulfilling retirement doesn’t require substantial wealth. Wealthy people are not the only ones who have enjoyable retirements. They know how much money they need for retirement and live within their means. Nearing retirement and feeling unsure about your finances, try these ideas: Consider making retirement financial literacy your […]
