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Simple Tips For Eating Healthy On A Budget &Raquo; Babyboomer.org 3

Simple tips for eating healthy on a budget

We’re excited to feature another story from SuperAgingNews Network contributor BabyBoomer.org, a site dedicated to news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we draw on that talent pool to bring you articles and podcasts we know you’ll find engaging. This information-packed article is […]

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A winning Super Bowl spread: Recipes for a guilt-free game day feast

Yes, Super Bowl Sunday is about the football (for some), but who among us isn’t rooting for delicious eats as well? You know, the full-on traditional spread—crispy wings, creamy dips, cheesy pizza, loaded potato skins, and let’s not forget the sliders. But what if you could indulge in game day grub without the post-game guilt? […]

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Even The Air You Breathe May Influence How Effective Your Medications Are − Now Science Is Taking A Closer Look &Raquo; File 20250129 21 Lrog13

Even the air you breathe may influence how effective your medications are − now science is taking a closer look

Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don’t tell the entire story of who you are. Your environment is incredibly important in shaping your personality, your likes and dislikes, and your health. In fact, your diet, social interactions, exposure to pollution, physical activity […]

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5 Daily 5-Minute Habits That Can Help You Live Longer &Raquo; Babyboomer.org 2

5 daily 5-minute habits that can help you live longer

We welcome another story from SuperAgingNews Network contributor BabyBoomer.org, a site dedicated to news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we draw on that talent pool to bring you articles and podcasts we know you’ll find engaging. This article is by Goal Setting […]

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Magnesium’s moment: The essential mineral you don’t want to overlook

Feeling anxious, stressed, sleep-deprived? Prone to painful muscle cramps, particularly at night? If you listen to some wellness influencers, magnesium might be a magic pill for all these things. Claims about its benefits abound, from reducing stress and improving sleep to supporting muscle recovery. It can also help with brain and bone health. Heart health, […]

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‘Wander’ women: The rise of the older solo female traveler

More women over 50 are packing their bags and jetting off alone. And they’re not necessarily booking one of those lovely, lazy beach stays (as nice as that is). Adventure travel to new, lesser-traveled destinations was the most popular type of travel for the 50-plus crowd, according to a global study from solo travel publication […]

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It’s starting to happen: AI-driven personalized medicine and nutrition

What if your doctor could come up with a disease prevention and treatment plan tailored just for you? Personalized, or precision, medicine and nutrition is poised to do just that. This burgeoning field of research aims to reshape the healthcare landscape by creating customized treatments and dietary strategies based on a person’s unique needs, using […]

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