March 2nd, 2026
Cheryl Ilov
This March marks the 4th year anniversary of the release of my second book, “The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen.” Being an author is exciting, rewarding, and terrifying. Putting yourself out there for all the world to read (and judge) your work is incredibly intimidating, and vulnerable. Sometimes you wonder […]
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January 17th, 2026
Cheryl Ilov
Ahh, small victories! They might not seem like much, and far too often we shrug them off as no big deal. Sometimes even simply getting out of bed in the morning is a victory. But is it worth celebrating? Even before my husband and I moved from Denver to a small town in Missouri, I […]
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January 5th, 2026
Cheryl Ilov
I’m delighted to announce that Cheryl Ilov International is celebrating the new year with a new name and a new look. Honestly, I never felt comfortable with the name for several reasons. First of all, it felt pretentious. Next, it certainly didn’t represent the type of work I do. Finally, I wasn’t the one who […]
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January 3rd, 2026
Cheryl Ilov
I am not a huge fan of New Year’s Resolutions, because I believe it sets the stage for high expectations, unrealistic results, and ultimately the feeling of failure. What a terrible way to start a new year! I have a better idea. Many years ago, I heard that what you do on New Year’s Day […]
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December 31st, 2025
Cheryl Ilov
As I was saying in my previous post, I was living large and loving life, working full time as the day shift supervisor in the Respiratory Therapy department of a local hospital, thoroughly enjoying my single life after swearing off of men and dating for good. Our department was full of young, single women. It […]
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November 26th, 2025
Cheryl Ilov
As I was saying in my previous post, I was living large and loving life in Colorado. It was my home now, and there was no going back. I was in my early 20s, had a good job, a lovely little apartment in a great neighborhood, and access to the best skiing on the planet. […]
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November 3rd, 2025
Cheryl Ilov
We have all heard that there is a time to weep, a time to laugh, a time to mourn, and a time to dance. I’d like to add that there is also a time to leave, and timing is everything. In 1978, just 3 days after graduating college, I left my childhood home, my friends, […]
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September 21st, 2024
Cheryl Ilov
It’s September, and if you have a garden, you are fortunate enough to enjoy a healthy harvest of fresh vegetables, including my personal favorite, home grown garden tomatoes. My garden was able to grow some spectacular tomatoes this year, in spite of the relentlessly hot, dry weather we experienced all summer. There is nothing better […]
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April 2nd, 2024
Cheryl Ilov
I really don’t love to cook. I used to, but I’m just kind of “over it” right now. But, I do like to eat, and don’t like to eat out or order take out, either. Not only is it outrageously expensive these days, but I want to be the one in charge of the ingredients […]
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March 13th, 2024
Cheryl Ilov
I recently posted my less than stellar editorial book review I received last year after my book, “The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen.” was released to the world. Fortunately, that review did not break my spirit. Instead, I was able to shake it off and move on, which is a […]
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