If you’ve been following me for a while, you already know that I am passionate about helping people learn how to fall. Safely. You know, without getting hurt. Falling in a way that you do not get hurt and can effortlessly pop back up to a standing position, with the only thing that gets injured is […]
It’s June. Actually, it’s already the middle of June. How the heck did that happen? It seems like it was just yesterday that we were dealing with the brutal winter weather that seem to settle in with a vengeance in the Midwest. After having lived in Colorado for 47 years, it was a shock to […]
This March marks the 4th year anniversary of the release of my second book, “The Reluctant Ninja: How a Middle-Aged Princess Became a Warrior Queen.” Being an author is exciting, rewarding, and terrifying. Putting yourself out there for all the world to read (and judge) your work is incredibly intimidating, and vulnerable. Sometimes you wonder […]
Ahh, small victories! They might not seem like much, and far too often we shrug them off as no big deal. Sometimes even simply getting out of bed in the morning is a victory. But is it worth celebrating? Even before my husband and I moved from Denver to a small town in Missouri, I […]
I’m delighted to announce that Cheryl Ilov International is celebrating the new year with a new name and a new look. Honestly, I never felt comfortable with the name for several reasons. First of all, it felt pretentious. Next, it certainly didn’t represent the type of work I do. Finally, I wasn’t the one who […]
I am not a huge fan of New Year’s Resolutions, because I believe it sets the stage for high expectations, unrealistic results, and ultimately the feeling of failure. What a terrible way to start a new year! I have a better idea. Many years ago, I heard that what you do on New Year’s Day […]
As I was saying in my previous post, I was living large and loving life, working full time as the day shift supervisor in the Respiratory Therapy department of a local hospital, thoroughly enjoying my single life after swearing off of men and dating for good. Our department was full of young, single women. It […]
As I was saying in my previous post, I was living large and loving life in Colorado. It was my home now, and there was no going back. I was in my early 20s, had a good job, a lovely little apartment in a great neighborhood, and access to the best skiing on the planet. […]
We have all heard that there is a time to weep, a time to laugh, a time to mourn, and a time to dance. I’d like to add that there is also a time to leave, and timing is everything. In 1978, just 3 days after graduating college, I left my childhood home, my friends, […]
It’s September, and if you have a garden, you are fortunate enough to enjoy a healthy harvest of fresh vegetables, including my personal favorite, home grown garden tomatoes. My garden was able to grow some spectacular tomatoes this year, in spite of the relentlessly hot, dry weather we experienced all summer. There is nothing better […]
