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Michelle Greenwell

Two For Tea This Valentine’s! &Raquo; First Flight 1 225X300 1

Two for Tea this Valentine’s!

Celebrating Cape Breton’s Legacy with Two New Nourishing Tea Blends Cape Breton Island is a land of rich history, resilience, and creativity. From groundbreaking innovation to maritime traditions, the spirit of discovery has shaped this vibrant community. At Cape Breton Tea Company, we are excited to introduce two new blends that pay tribute to this […]

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Releasing Trauma Through Movement &Raquo; 2431

Releasing Trauma Through Movement

Body-Based Approaches to Emotional Healing Trauma is not just an emotional experience—it leaves an imprint on the nervous system, affecting the body in profound ways. Whether it manifests as chronic pain, digestive issues, fatigue, or emotional distress, unresolved trauma often lingers until it is given a safe way to release. Understanding how trauma is stored […]

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Ecosomatics For Global Change &Raquo; 2431

Ecosomatics for Global Change

People often comment that they have enjoyed seeing Tai Chi in a park with a large group of people early in the morning. This daily self-care ritual has been going on for centuries. People notice and they are moved by the experience, being drawn in by the calm and peace they feel. Did you know […]

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Personal Healing Fuels Global Change &Raquo; 2431

Personal Healing Fuels Global Change

“The Collective Shift: How Individual Healing Fuels Global Change” What if the key to transforming the world starts with healing yourself? Friday, January 31, join Michaela Jones, ND and an inspiring panel of experts—Dr Michelle Greenwell, a Tai Chi and movement specialist; Marian Egan, a holistic practitioner and creator of Heart Art Magic; Angelica del […]

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What Is Bioenergetic Wellness? &Raquo; Qi Yin With Awards 240X300 1

What is BioEnergetic Wellness?

I am delighted to share a new documentary that shares the power of Applied Kinesiology. In Canada, we refer to this as BioEnergetic Wellness, which is the result of using the tools of muscle response testing, biofeedback, and in Dr Michelle’s case, the language of the body and movement to heal. At the Greenwell Center […]

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The Power Of Fear: Rising Above And Moving Forward &Raquo; 2431

The Power of Fear: Rising Above and Moving Forward

Fear often has a bad reputation. It’s seen as something to avoid, suppress, or conquer. But what if fear could be a guide? A catalyst? A force that propels us toward growth and achievement? In this week’s episode of Be Well with Dr. Michelle Greenwell, we explored this transformative idea with the incredible Amy Thurman, […]

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Wellness Through Physical Storytelling &Raquo; 1F399

Wellness through Physical Storytelling

Each of us has a perspective that we remember our experiences through. Our viewpoint is from only one side. Through the use of storytelling with movement, we can help others see a new perspective, create new ideas about solutions, and resolve long-time blocks in moving forward. Join us for Sarah Arnett’s deep discussion into the […]

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Music, Mind And Movement For Health And Wellness &Raquo; 2431

Music, Mind and Movement for Health and Wellness

For thousands of years, music and movement have been integral to human culture, not only as forms of expression but also as profound tools for healing. The connection between sound, rhythm, and physical movement has been known to support mental health, emotional resilience, and physical well-being. Today, this ancient wisdom is increasingly supported by scientific […]

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Lifting Spirits With Music &Raquo; 2431

Lifting Spirits with Music

It is with great delight that I share the release of Ainsley Hamill’s Fables album with you today. We recorded this special podcast to share the depth and soul of this recording, and how it can be a transformative process for you. Our podcast is also a healing session, so enjoy with your own cup […]

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Exploring The Science Of Healing With Dr Thibaud D’oultremont &Raquo; 2431

Exploring the Science of Healing with Dr Thibaud D’Oultremont

At the Greenwell Center, we’re passionate about fostering balance, harmony, and wellness through innovative approaches to self-care. This week, we are thrilled to feature an inspiring conversation with Dr. Thibaud D’Oultremont on the Be Well with Dr. Michelle Greenwell podcast. Dr. Thibaud is transforming how we perceive the science of healing and guiding us toward […]

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