Awesome
The Awesome Experience
Awe experiences expand our personal boundaries and shift our attention away from ourselves. Awe makes us feel like we are something greater and helps us understand the perceived magnitude of our lives and surroundings. Awesome experiences can trigger a mix of vastness and admiration, leading to a unique blend of joy and respect. This emotional response is deeply rooted in our biological appreciation for what is considered extraordinary or beyond ordinary understanding. The feeling of awe can be triggered by nature, by people and their deeds and by music, just to name a few prompts creating the feeling of awesome.
Our experts in this area of the site explore how experiences labeled as “awesome” can lead to greater life satisfaction, increased positive emotions, and even a diminished sense of self, emphasizing a connection to something larger than oneself. Our experts believe that awe can improve our overall psychological well-being by expanding our perception of time and enhancing our life experiences. Sharing moments deemed “awesome” can significantly strengthen Relationships, creating shared memories and a mutual appreciation for the sublime or extraordinary. This communal aspect of awe can foster deeper connections and mutual bonding.
Experiencing awe may help increase our curiosity, and may help create a better academic experience and a greater willingness to engage with complex topics. So, let’s all try to create more awesome times for us and those around us.
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In today's episode, Gina discusses "safety nutrients," a concept provided by Dr. Matt Lederman, a recent guest on the show. Safety nutrients are emotional and relational experiences that contribute to a psychological and emotional sense of safety. Key safety nutrients, such as empathy and connection…
In today's episode, Gina discusses "safety nutrients," a concept provided by Dr. Matt Lederman, a recent guest on the show. Safety nutrients are emotional and relational experiences that contribute to…
In today's episode, Gina discusses "safety nutrients," a concept provided by Dr. Matt Lederman, a recent guest on the show. Safety nutrients are emotional and relational experiences that contribute to a psychological and emotional sense of safety. Key safety nutrients, such as empathy and connection (as well as three others) are described on the show, as well as how to go about getting these safety nutrients for yourself on a regular basis. Start working on your psycho-emotional wellness, listen in today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!htt…
Today, I want to talk about gut health and the fact that it is your body's foundation.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their h…
Today, I want to talk about gut health and the fact that it is your body's foundation.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy a…
Today, I want to talk about gut health and the fact that it is your body's foundation.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is go…
On today’s episode, Lisa shares the most detailed and comprehensive article she has found to date titled: Alzheimer’s: Are Newly Approved Drugs Making a Real-Life Difference? After a lull of nearly 2 decades, The Food and Drug Administration (FDA) has finally approved new medications for the tre…
On today’s episode, Lisa shares the most detailed and comprehensive article she has found to date titled: Alzheimer’s: Are Newly Approved Drugs Making a Real-Life Difference? After a lull of nearl…
On today’s episode, Lisa shares the most detailed and comprehensive article she has found to date titled: Alzheimer’s: Are Newly Approved Drugs Making a Real-Life Difference? After a lull of nearly 2 decades, The Food and Drug Administration (FDA) has finally approved new medications for the treatment of Alzheimer’s disease for the first time since 2021. The approval has sparked both hope and disappointment as the questions are answered as to whether or not these drugs are truly making a difference and if the current results are stacking up against expectations? Listen to find out what L…
We’re diving straight into the heart of what matters most—your time. In this episode, Carly, Will, and Joe are rolling up their sleeves to tackle the number one solopreneur struggle: wasting precious hours on tasks that don’t serve your growth. From automating your email (yes, you can escape t…
We’re diving straight into the heart of what matters most—your time. In this episode, Carly, Will, and Joe are rolling up their sleeves to tackle the number one solopreneur struggle: wasting preci…
We’re diving straight into the heart of what matters most—your time. In this episode, Carly, Will, and Joe are rolling up their sleeves to tackle the number one solopreneur struggle: wasting precious hours on tasks that don’t serve your growth. From automating your email (yes, you can escape that inbox vortex!) to figuring out what truly lights you up, we’re laying out a game plan to make 2025 your most efficient year yet.Stick around as Will drops game-changing advice, like his "15-1-1-5 Rule." This one’s packed with practical tips, a few laughs, and insights to help you streamline …
FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.Who Needs a Personal Growth Breakthrough?This episode i…
FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily pe…
FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.Who Needs a Personal Growth Breakthrough?This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you've been waiting for the "perfect moment" to start over, this conversation will show you how to harness the power of each new day for all the inspiration, motivation, and encouragement you need for personal…
I am reviewing the all of the themes of the health hacks that I have created throughout 2024 and today I am reviewing the topic of stress management and hopefully encouraging you to create a stress management toolbox for yourself.About the Host:Melissa is an Integrative Health Practitioner and Maste…
I am reviewing the all of the themes of the health hacks that I have created throughout 2024 and today I am reviewing the topic of stress management and hopefully encouraging you to create a stress ma…
I am reviewing the all of the themes of the health hacks that I have created throughout 2024 and today I am reviewing the topic of stress management and hopefully encouraging you to create a stress management toolbox for yourself.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic…
In today's episode, Gina talks about the importance of attention for our mental state and how it can provoke cycles of hyperawareness and further increases in sensory disturbances. These cycles of sensory anomaly and increased attention lead to cycles that can spiral into severe anxiety if not outri…
In today's episode, Gina talks about the importance of attention for our mental state and how it can provoke cycles of hyperawareness and further increases in sensory disturbances. These cycles of sen…
In today's episode, Gina talks about the importance of attention for our mental state and how it can provoke cycles of hyperawareness and further increases in sensory disturbances. These cycles of sensory anomaly and increased attention lead to cycles that can spiral into severe anxiety if not outright panic. Listen in for tips on how to avoid these cycles of catastrophic thinking and learn how to set yourself up for more peace and calm even in the face of uncertainty.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com…
🎙 Unlocking the Secrets to Stronger Bones with Susan BradyIn this episode, Susan Brady takes us on her inspiring journey from physical therapist to integrative health practitioner and nutritionist, with a specialty in bone health. Motivated by her patients’ asking for a natural approach to Oste…
🎙 Unlocking the Secrets to Stronger Bones with Susan BradyIn this episode, Susan Brady takes us on her inspiring journey from physical therapist to integrative health practitioner and nutritionist,…
🎙 Unlocking the Secrets to Stronger Bones with Susan BradyIn this episode, Susan Brady takes us on her inspiring journey from physical therapist to integrative health practitioner and nutritionist, with a specialty in bone health. Motivated by her patients’ asking for a natural approach to Osteoporosis rather than prescription drugs, Susan dove deep into the science of keeping our bones healthy for life. She introduces her five pillars of bone health - BONES—Balanced nutrition, Optimal digestion, Nurture self, Exercise, and Smart supplementation—and shares why addressing each is criti…
As I continue my year in review, today I am talking about tackling environmental toxins.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their…
As I continue my year in review, today I am talking about tackling environmental toxins.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy…
As I continue my year in review, today I am talking about tackling environmental toxins.About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is …
Are you ready to break free from the 9-to-5 grind and turn your passion into your livelihood? In this sound bite episode of The Aspiring Solopreneur, hosts Carly Ries and Joe Rando dive into the exciting—and sometimes daunting—journey of solopreneurship. They share their own cautionary tales, pr…
Are you ready to break free from the 9-to-5 grind and turn your passion into your livelihood? In this sound bite episode of The Aspiring Solopreneur, hosts Carly Ries and Joe Rando dive into the excit…
Are you ready to break free from the 9-to-5 grind and turn your passion into your livelihood? In this sound bite episode of The Aspiring Solopreneur, hosts Carly Ries and Joe Rando dive into the exciting—and sometimes daunting—journey of solopreneurship. They share their own cautionary tales, practical tips, and cheerleading moments to inspire you to make the leap with confidence.From planning your transition while still employed to nailing down a lead generation strategy and understanding the hidden challenges of going solo, Carly and Joe offer a roadmap to success. Whether you’re cons…