Image via Pexels A Guide to Healthy Living for Seniors: Tips to Live Your Best Life By Justin Black As we age, it is essential to prioritize our health and well-being. Living a healthy lifestyle as a senior can help prevent diseases, increase longevity, and overall improve your quality of life. Making small changes […]
Photo by Centre for Ageing Better on Unsplash The last few months have been increasingly difficult for my 92-year-old mother-in-law. Although she has been able to remain in an independent-living apartment, she finds that she needs outside help regularly. What she really wants is someone for an hour or two in the morning, to help her start her […]
While I’ve seen women talking about fall fashion already, I’m here with real life outfits for our Arizona August weather. Granted, most days are spent inside except for our dog walking in the mornings and evenings. Saturday Dress: Banana Republic-Goodwill ~~Jacket: from Just Be Youtiful~~ Loafers: Ros Hommerson “Winnie II” We were attending my friend’s […]
I have been diagnosed with Rheumatoid arthritis and so I have started to find out about this disorder and how it may affect my future if I don’t follow the doctor’s advice. Rheumatoid arthritis (RA) is an autoimmune disorder that causes chronic inflammation and pain in the joints, as well as damage to other organs […]
Recently, I wrote about how private equity firms are buying health providers practices, including my gastroenterologist’s, and how they bleed money from the companies, then sell them for a big profit. In 2021, some of the top industries for private equity investment include healthcare, technology, and consumer products. Now, a new report describes how private […]
b’ In a world filled with challenges and setbacks, it’s often the stories of resilience and triumph that inspire us the most. One such story is that of Scott Fedor, who defied the odds and chose to live after a devastating diving accident left him paralyzed. In this blog post, we will delve into Scott’s […]
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Happiness Depends on the Quality of Your Thoughts: Understanding the Impact of Positive Thinking If you want to lead a happy life, you must pay attention to the quality of your thoughts. According to Marcus Aurelius, “The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that […]
Losing weight over 40 or 50 can be a daunting task. With age comes the slowing of our metabolism, and it can be difficult to shed those extra pounds. Unfortunately, too many people find themselves chasing a goal of being “skinny” – which isn’t necessarily the same as being healthy. In this blog post, we […]
I’m convinced this shirt is too big for me This is a reprint of a classic blog that I wrote in Jan 2020 when I first started my company Shiageto Consulting. Enjoy! Ever found yourself spending way longer than you should deliberating what you should wear to work? Something that should take a matter of moments […]
