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5 Top Things To Do In Honolulu, Hawaii &Raquo; Nature Hike.001 1024X576 1

5 Top Things To Do in Honolulu, Hawaii

Are you planning a trip to Hawaii and curious about the best things to do in Honolulu? We’ve rounded up some of the most fun things to do in Honolulu—whether you’re visiting for the first time or the fifteenth time! Fun Things To Do in Honolulu Honolulu is the capital of Hawaii, located on the […]

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Daily Looks: Week Ending 5.3.24

The month of May. For many, it means graduations, weddings, and of course Mother’s Day. This week was a warm one in our part of the country and yet it’s ideal because the mornings are still cool. I take my photos after we come back from walking the dog and before breakfast, so many times […]

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A Beginner’s Guide to Organic Vegetable Gardening for Seniors

Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not just a hobby; it’s a therapeutic journey that connects us with nature and nourishes our bodies and minds. For seniors looking […]

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Do You Seriously Consider New Ideas For Business Growth? &Raquo; Plant Growth

Do You Seriously Consider New Ideas for Business Growth?

Photo by Geralt via Pixabay Attract the Right Job Or Clientele: Do You Seriously Consider New Ideas for Business Growth? Scenes are in the thick of it. We’re already halfway through 2024, and planning for Q3 and Q4 is underway. If you’ve been spending a lot of time optimizing your clientele for growth, then it’s […]

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Monitoring Heart Rate Variability: A Key To Longevity &Raquo; 2329

Monitoring Heart Rate Variability: A Key to Longevity

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure, focuses on the strategies to staying healthy. It explains how to use a smart watch or other wearable device to monitor heart rate variability. We […]

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Hh286: Sleep-Circadian Rhythm &Raquo; Qm8D848L7Zbvfvardxotn6H7

HH286: Sleep-Circadian Rhythm

Today I want to talk about your circadian rhythm. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps […]

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16 Household Items You Didn’t Know You’re Wasting Money On &Raquo; Dryer Sheets.001 1024X576 1

16 Household Items You Didn’t Know You’re Wasting Money On

Now and again, we find ourselves discovering a useless product in our homes—an item we once believed would transform our cleaning or cooking habits from subpar to superstar. Lots of these items existed in the infamous “As Seen on TV” commercials, promising to add joy and ease into lives overflowing with mess. As these items […]

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