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Calming Morning Routines &Raquo; The Science Of Morning Routines 1024X536 1

Calming Morning Routines

Calming Morning Routines: Simple Steps to Start Your Day Right Mornings can be tough. You rush around, feel stressed, and start your day on the wrong foot. But it doesn’t have to be this way. A calm morning routine can change everything. Creating a calm morning routine can boost your well-being and improve your mental health. […]

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Layering Made Easy: Ultimate Guide To Halftees For Winter

As winter rolls around, staying warm while looking stylish can sometimes feel like a battle. Layering is the key, but we all know the struggles of bulky outfits that feel constricting or overwhelming as discussed recently. Enter the idea of Halftees for winter —the unsung heroes of smart layering. Quote of the day: “Genius is […]

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Guilt Helps Nobody

Being a caregiver for a retired parent is often more challenging than simply helping with chores or paperwork. If caregiving were about physical tasks, it might be exhausting, but it wouldn’t feel so emotionally draining. The real toll comes from the emotional complexities that naturally arise in this role, especially when guilt starts to seep […]

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The Science Of Feedback: How To Deliver It In A Way That Sticks &Raquo; Img 2023

The Science of Feedback: How to Deliver It in a Way That Sticks

/*! elementor – v3.17.0 – 08-11-2023 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block} The Science of Feedback: How to Deliver It in a Way That Sticks Feedback is an essential part of coaching and development, yet it’s often one of the most misunderstood aspects of the process. Poorly delivered feedback can lead to […]

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Traveling The Road of Grief

I so appreciate the many, many people that responded to last week’s I Am Now Reaching Out To You Fellow Grievers blog. I want to share with you some of the suggestions you have shared with me. Ideas for filling a huge space left empty by the death of someone who made us a “we.” […]

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Family Council Do’s And Don’ts: Avoiding The Hidden Obstacles Of Accessibility That Might Exclude Some Family Members And Might Unconsciously Promote Ageism And Ableism &Raquo; 0Cznhzehhzuq Athl

Family Council Do’s and Don’ts: Avoiding the Hidden Obstacles of Accessibility That Might Exclude Some Family Members and Might Unconsciously Promote Ageism and Ableism

Image by Rosy / Bad Homburg / Germany from Pixabay   Note:  You can also read Dr. Mara’s blog on Medium. “Inclusion is intentional. It is about identifying and removing barriers so that everyone can participate to the best of their ability.”                                 […]

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Navigating Workplace Dynamics: The Masks We Wear &Raquo; 5R3A8468

Navigating Workplace Dynamics: The masks we wear

The masquerade ball of leadership is all about the masks—sometimes they’re necessary to navigate the room, but it’s worth recognizing when hiding behind them helps you thrive and when it keeps you from being truly seen. In Machiavelli for Women, NPR host Stacy Vanek Smith draws on Machiavelli’s timeless principles from The Prince. For any […]

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