Today will be a very short description with a lot of photos. I spent the morning at the Lewis Ginter Botanical Garden. It’s beautiful with a charming butterfly garden. Then I made a brief visit to Ashland, VA. Best moment was spending time at re-funk-it, and eclectic shop selling all sorts of handcrafted goods, most […]

I was supposed to go on a tour of Richmond called Beauty in Bloom. Instead, I found myself on a tour that could have been called Offbeat Richmond History: The Weird Stuff Nobody Told You About in School. It was a cloudy morning with intense rain predicted for midday, not a great forecast for walking […]

Yesterday I drove from New York City to Richmond, breaking the trip eating lunch in Baltimore with family. The drive was uneventful until the final stretch, when Virginia decided to stage an entire season of Highway Disasters. First came an SUV engulfed in flames, shooting fire high into the sky while surrounded by firefighters, ambulances, […]

For my final day in Berlin Matt, Leonie and I decided to explore the Humboldt Forum. We’d seen it in passing, but prior to this trip I’d never even heard of it. There’s a good reason for that. Though it looks like a historic building, which in a sense it is, the current structure is […]

A great question to ask when we get reactive is “What is it that I don’t want to feel right now?” It sounds simple, but what it opens up rarely is. The post The Gift Inside the Trigger appeared first on Clear Change Group.

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                “The weak can never forgive.  Forgiveness is the attribute of the strong.” Gandhi   Divorce can be a major stumbling block to our happiness and personal growth.  Holding grudges and resentments has been proven to be harmful to your physical health and emotional well-being.  Forgiveness is a […]

AI is becoming our working partner, coach and confidant. But could those perfectly crafted conversations be quietly changing what we expect from real human relationships? Originally Published on https://www.psychologytoday.com/gb/blog/connected-leadership/

Procrastination isn’t laziness or weak willpower. Your brain decides the task feels more costly than avoiding it. Here’s the neuroscience, and what helps.