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Scott Johnson Dr. Scott A. Johnson

Christian, husband, father, natural health expert, multi-bestselling author, and podcaster helping you live a happier and healthier life through over twenty evidence-based books and an informative podcast.

Recent Content

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Episode 019 - Balance And Thrive: Hormones, Pms, And Overcoming Burnout &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 019 – Balance and Thrive: Hormones, PMS, and Overcoming Burnout

Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomforta…

Burnout is common in…

Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory  License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-john…

Listen · 41:58
Episode 018 - How Neuroimmunology And The Two-Way Body-Brain Connection Influence Health &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 018 – How neuroimmunology and the two-way body-brain connection influence health

Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, esse…

Did you know that th…

Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 45:35
Episode 017 – Mindful Kids: Tackling Adolescent And Teen Anxiety And Depression &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 017 – Mindful Kids: Tackling Adolescent and Teen Anxiety and Depression

Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary s…

Adolescents and teen…

Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 30:16
Episode 016 - Combating The Crisis Of Insulin Resistance &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 016 – Combating the crisis of insulin resistance

Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance a…

Improving your healt…

Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don’t even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano.Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 32:35
Episode 015 - Growing Through Grief And Loss &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 015 – Growing through Grief and Loss

Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and Grief from clinical therapist Jason Clawson an…

Grief is a universal…

Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and Grief from clinical therapist Jason Clawson and ways that you can support others through the same process. You’ll discover how Resilience, community, and compassion can transform lives as Grief becomes a part of who you are.Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 45:04
Episode 014 - Overcoming The Lies Perpetuated In Modern Medicine That Keep You Sick &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 014 – Overcoming the lies perpetuated in modern medicine that keep you sick

Greed and corruption have led to lies deeply entrenched in modern medicine that ultimately keep us sick. We need to become better informed of these lies to be healthier and escape the sick-care system…

Greed and corruption…

Greed and corruption have led to lies deeply entrenched in modern medicine that ultimately keep us sick. We need to become better informed of these lies to be healthier and escape the sick-care system. Join Drs. Scott Johnson and Robert Lufkin as they explore some of these common lies and how to overcome them.Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 47:25
Episode 013 - The Importance Of Detoxification And How To Detox Naturally &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 013 – The importance of detoxification and how to detox naturally

We live in a world overwhelmed with toxins and while some choose to ignore this threat, it is vital for human health that we support our body’s efforts to detoxify. Join Drs. Scott A. Johnson and Jo…

We live in a world o…

We live in a world overwhelmed with toxins and while some choose to ignore this threat, it is vital for human health that we support our body’s efforts to detoxify. Join Drs. Scott A. Johnson and Joshua Helman as they discuss the importance of detoxification, how the body eliminates toxins, and natural ways to support these processes.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 37:29
Episode 012 - The Pillars To Building Resilience To Stress &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 012 – The pillars to building resilience to stress

Each of us experiences stress and if we don’t build Resilience to this stress it can have a significant negative impact on our health. Join Drs. Scott A. Johnson and Stephen Sideroff as they discuss…

Each of us experienc…

Each of us experiences stress and if we don’t build Resilience to this stress it can have a significant negative impact on our health. Join Drs. Scott A. Johnson and Stephen Sideroff as they discuss the pillars to building Resilience to stress based on Dr. Sideroff’s book  “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality.”Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 43:46
Episode 011 - Combating Fatflammation To Lose Weight And Improve Health &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 011 – Combating fatflammation to lose weight and improve health

Struggling to lose weight? Hit a plateau in your fat loss journey? It may be fatflammation! Join Drs. Scott A. Johnson and Lori Shemek as they discuss how chronic silent inflammation sabotages your we…

Struggling to lose w…

Struggling to lose weight? Hit a plateau in your fat loss journey? It may be fatflammation! Join Drs. Scott A. Johnson and Lori Shemek as they discuss how chronic silent inflammation sabotages your weight and health and explore the simple proven strategies to reverse this trend.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 40:26
Episode 010 - Men’s Mental Health: Addressing The Crisis Through Love &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 010 – Men’s mental health: Addressing the crisis through love

Men’s mental health carries a big stigma and societal expectations to be tough, not cry, and avoid expressing certain emotions make things worse. Joe Tuia'ana, founder of the ‘I love you, bro PROJ…

Men’s mental healt…

Men’s mental health carries a big stigma and societal expectations to be tough, not cry, and avoid expressing certain emotions make things worse. Joe Tuia'ana, founder of the ‘I love you, bro PROJECT’ shares insights into how men can feel comfortable sharing their emotions and supporting one another. Through this mindset shift, we can better address and improve men’s mental health.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/su…

Listen · 44:46
Episode 009 - Hacking Your Epigenetics To Improve Generational Outcomes &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 009 – Hacking your epigenetics to improve generational outcomes

Epigenetics is a fascinating but complex topic that involves how our choices today not only affect our personal health, but potentially generations to come. Join Drs. Scott A. Johnson and Katherine Ig…

Epigenetics is a fas…

Epigenetics is a fascinating but complex topic that involves how our choices today not only affect our personal health, but potentially generations to come. Join Drs. Scott A. Johnson and Katherine Igah-Phillips as they discuss how you can hack your epigenetics through simple lifestyle changes to slow down or reverse aging and live a happier and healthier life.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 42:43
Episode 008 - A Deep Dive Into The Benefits Of Fiber And Resistant Starch For Overall Health &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 008 – A deep dive into the benefits of fiber and resistant starch for overall health

Most people think of fiber as something that keeps their bowels regular, but did you know fiber is important for a healthy gut microbiome and can help your microbiome produce vital products such as bu…

Most people think of…

Most people think of fiber as something that keeps their bowels regular, but did you know fiber is important for a healthy gut microbiome and can help your microbiome produce vital products such as butyrate. Join Dr. Scott A. Johnson and Samuel Moore as they dive deep into the types of fiber, how much you need, and how fiber can improve your overall health.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 35:09
Episode 007 - Changing Your Life By Building Brain Resilience &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 007 – Changing your life by building brain resilience

Developing brain Resilience and maintaining healthy cognition throughout life can dramatically improve your quality of life. Dr. Philippe Douyon shares practical and easy to implement strategies to op…

Developing brain res…

Developing brain Resilience and maintaining healthy cognition throughout life can dramatically improve your quality of life. Dr. Philippe Douyon shares practical and easy to implement strategies to optimize your brain health and preserve your mental capacity as you age. You’ll discover how nutrition, exercise, sleep, music, and dietary supplements can aid brain function and even how the people you associate with impact your brain function.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: …

Listen · 33:42
Episode 006 - Using Essential Oils Safely For Animal Companion Health &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 006 – Using Essential Oils Safely for Animal Companion Health

Join Drs. Scott A. Johnson and Janet Roark as they share how to use essential oils safely for your animal companions. Safe use, popular oils, and quality are all discussed, including the controversial…

Join Drs. Scott A. J…

Join Drs. Scott A. Johnson and Janet Roark as they share how to use essential oils safely for your animal companions. Safe use, popular oils, and quality are all discussed, including the controversial topic of using essential oils around cats. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 41:12
Episode 005 – Showing Love To Members Of The Lgbtq Community As Christians &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 005 – Showing Love to Members of the LGBTQ Community as Christians

Join Dr. Scott A. Johnson as he interviews bestselling author, Christian, and member of the LGBTQ community Dennis Schleicher to explore how Christians can show love to LGBTQ individuals while still m…

Join Dr. Scott A. Jo…

Join Dr. Scott A. Johnson as he interviews bestselling author, Christian, and member of the LGBTQ community Dennis Schleicher to explore how Christians can show love to LGBTQ individuals while still maintaining their faith and convictions. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 38:10
Episode 004 – Taking Care Of Seasonal Allergies Naturally &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 004 – Taking Care of Seasonal Allergies Naturally

Join Dr. Scott A. Johnson and Clinical Aromatherapist and Aromatic Medicine Educator Stephanie Hogan Webb as they share natural solutions to make life better during the allergy season. During the podc…

Join Dr. Scott A. Jo…

Join Dr. Scott A. Johnson and Clinical Aromatherapist and Aromatic Medicine Educator Stephanie Hogan Webb as they share natural solutions to make life better during the allergy season. During the podcast, they discuss the gut-allergy connection, the most effective essential oils, and proven dietary supplements to ease your symptoms. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Listen · 29:51
Episode 003 - Strategies For Women To Smoothly Transition Between Life’s Stages &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 003 – Strategies for Women to Smoothly Transition Between Life’s Stages

Join Dr. Scott A. Johnson and Women's Health Nurse Practitioner Dr. Ashley Anderson as they discuss natural solutions to help women smoothly transition between life's stages. Natural strategies, such …

Join Dr. Scott A. Jo…

Join Dr. Scott A. Johnson and Women's Health Nurse Practitioner Dr. Ashley Anderson as they discuss natural solutions to help women smoothly transition between life's stages. Natural strategies, such as essential oils, for menstrual pain, hormone regulation, UTIs, perimenopause, Menopause, postmenopause, and pelvic muscle strength are explored. Link to Pelvic floor exerciser mentioned: https://amzn.to/48ONiuzMusic from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://podcasters.spotify.com/pod/show…

Listen · 38:58
Episode 002 - The Dangers Of Underfeeding And How It Sabotages Weight And Health With Brandye Burris &Raquo; 40497700 1709307214600 592Bca11Bdfb9
Episode 002 – The Dangers of Underfeeding and How it Sabotages Weight and Health with Brandye Burris

Today's society is facing a metabolic crisis of epic proportions with overweight and obesity skyrocketing and no end in sight. Join Dr. Scott A. Johnson and certified nutrition consultant and wight lo…

Today's society is f…

Today's society is facing a metabolic crisis of epic proportions with overweight and obesity skyrocketing and no end in sight. Join Dr. Scott A. Johnson and certified nutrition consultant and wight loss specialist Brandye C. Burris as they share how underfeeding goes against your biology and genetics to sabotage your weight and health goals. Discover tips to prevent underfeeding and rev your metabolism to improve your body composition.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL---Support this podcast: https://p…

Listen · 38:49
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