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Episode 019 – Balance and Thrive: Hormones, PMS, and Overcoming Burnout

  1. Episode 019 - Balance and Thrive: Hormones, PMS, and Overcoming Burnout Scott A. Johnson 41:58

Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory 

License code: EEKELBJBYMWC9NZL

Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Scott Johnson Dr. Scott A. Johnson

Christian, husband, father, natural health expert, multi-bestselling author, and podcaster helping you live a happier and healthier life through over twenty evidence-based books and an informative podcast.

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