Photo by Geralt via Pixabay Attract the Right Job or Clientele: Digital Marketing Strategies That Significantly Empower Business Growth In today’s digital age, small businesses face challenges and opportunities in their quest for success. Digital marketing, with its diverse tools and strategies, offers a powerful way for small businesses to compete with larger competitors, reach […]
I want to live my life feeling weak and sluggish, with flabby muscles and a distended abdomen, with no endurance (to be unable to run 3k even if it meant saving my own life or someone else’s). My life goal is to suffer from poor nutrition and digestion, and sleep just as poorly…to move as […]
I’m thrilled to introduce the Caregiver Support Tapping Meditations, a series created by The Tapping Solution professionals and me. Tapping is an easy, self-care tool to learn and use on a daily basis to ease stress, guilt and the other negative emotions all caregivers feel. Tapping, also called EFT (Emotional Freedom Technique), is a combination […]
At the Therapist “How has the week gone?” “I don’t know. . . . not going well. . . I’ve been quite anxious. . . can’t get ahead. . . seems to know and is taking the opportunity to be more of a . . .over and over.” “Are you ready to move on? What […]
It’s an old joke, but not funny…Man #1 – “My wife is always bothering me for money.”Man #2 – “What does she do with it?”Man #1 – “How should I know? I never give her any.”While the above joke may be older than me, it reminds me of how some marriages are.Richard is still one […]
Unsurprisingly, no one wants to have a stroke. And we don’t want our loved ones to have a stroke. Stroke, a leading cause of death and disability in the US, is a medical emergency that requires immediate care. The more you know about strokes, the better your chances of receiving immediate medical care, which can significantly […]
Many groups want to help seniors and to help they focus on the general issue of technology and aging. We’re all familiar with aging, and with luck, we’ll all continue to experience aging for many years. However, we’re likely also familiar with some of the negative aspects of aging, such as poorer vision and hearing, […]
The Uncomfortable Truth is Your Reality Reflects the Choices You’re Making. So if you feel stuck, let me tell you another truth – stuck is a mindset not a reality. It’s another week of doing hard things… In the quiet this morning, I was reflecting my life and the choices I’m making. It’s been a […]
I can neatly sew a button or hem, but beyond that I’m not fond of sewing. That’s probably because of a home ec class in middle school. The wrap-around skirt we sewed and were required to wear to class was less than flattering. Consequently, shopping instead of sewing became my go-to. But I love looking […]
This morning I headed over to the Metropolitan Museum of Art. There were two shows I wanted to see: at the Fashion Institute, Women Dressing Women and in the Japanese Galleries, Anxiety and Hope. The fashion exhibit was interesting, but not spectacular the way the Diva show at the Victoria and Albert was. There were […]
