We’re seeing more and more research on the importance of the gut microbiome as a factor in overall health and longevity. We’ve reported on it here, here and here. Now we’re learning about how the gut microbiome can affect specific organs. In this article, two Canadian professors discuss its impact on our skin. The skin […]
The SuperAging Kitchen ethos is all about incorporating as many healing, longevity foods into our diet that are everyday-easy, accessible and, just as importantly, delicious. After all, food is more than fuel; it’s meant to bring joy to our homes and kitchens. With that in mind, we’ve rounded up some top-selling cookbooks to inspire palate-pleasing […]
The Only Person You are Destined to be is the Person You Decide to Be– Ralph Waldo Emerson Yes, a phrase originally heard on each of my wonderful visits to England. The reference was to the space between the platform and the door to the train (aka “subway” in New York City and elsewhere.) It’s […]
How often do we ignore the signs of change in our career or business and wait, hoping the status quo will hold a little longer?
One of the things that stress does is it impacts your mood. With prolonged stress, it can actually contribute towards the development of anxiety and depression, and affect your mental health. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping […]
People Who Seem to Exude Happiness: The Science Behind Their Positive Outlook Some people seem to radiate happiness wherever they go. They have a special… The post People Who Seem to Exude Happiness appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
What’s better than gorging on delicious food at that new restaurant that just opened up? Getting rewarded for it! And that’s precisely what dining credit cards do. But each card has its rules, and who has the time to read all of that? That’s why I did the heavy lifting for you. Whether you like to tour restaurants from […]
I am awed when I marvel at God's power in my life. Music is God's way of communicating with me. I experience God's love and mercy in the intimacy of my headphones and a great song or hymn. As a result, I thought it would be a good idea to share a spiritual discipline with […]
If you are heading to Athens for a vacation, you will be spoiled with things to do in and around the city without venturing anywhere else. However, if you want the best experience while on mainland Greece, Athens is a great home base for fantastic day trips to other parts of the beautiful country. We […]
Lauren Wells teams up with Ramez Fakhoury of the IRA Club to explore the benefits of self-directed IRAs and how they can help you take control of your retirement investments. Learn about diversifying beyond traditional stocks and bonds, and discover how you can make smarter investment choices with your retirement savings. Whether you’re new […]
