Impact Members, Our monthly networking session is tomorrow at 8:00 PM ET / 5:00 PM PT, and I’d love for you to join us. These gatherings are informal, friendly, and shaped by whoever shows up—making them a great way to connect with other members of the SuperCrowd community. We’ll also take a few minutes to […]
Key pointsMidlife sparks a search for meaning when routines feel empty. The itch for change at midlife is our drive to ensure that life and work truly matter. Comfort zones can trap us in stagnancy, delaying growth and transformation. Reframing change as a legacy empowers us to embrace new purpose, passion, and impact. Have you […]
In this short episode of Beyond Coaching, Rob and Dustin sit in a tension that every competitive leader feels but few articulate clearly. Winning matters. It always has. The time, preparation, and emotional investment are real. Losses still sting—even years removed from the sideline. Rob admits that as an Athletic Director, he still goes home […]
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In high-pressure settings across North America whether a busy emergency department, a tense virtual strategy session, or a school staff meeting a single heated exchange can derail productivity and damage relationships for days. Yet a growing number of organizations are discovering that the most effective way to manage these flashpoints may lie in understanding the […]
Florals have come a LONG way. I remember when I did not even have one in my closet because I considered them too girly. Yet today, I hope we prove that how to style a floral top is less about the print itself and more about what you pair it with. Quote of the day: […]
Calming the Mind, Where Sleep Really Begins Most sleepless nights don’t start in the body, they start in the mind. If thoughts are racing, don’t wrestle them. Write them down. A simple list for tomorrow, or even a note about a worry, tells your brain, “This is handled, for now.” Reading can be a gentle […]
Full disclosure right up front. I am the President of a local senior centre. So yes, I am biased. Deeply, unapologetically, “I-have-a-parking-spot-with-my-name-on-it” biased (I don’t have a spot, but I do have an area that I can park in, along with everyone else). But here’s the thing. Even if I weren’t the President, I’d still […]
Get more from Deborah Heiser in the Substack appAvailable for iOS and AndroidGet the app Originally Published on https://deborahheiserphd.substack.com/
Action: Let’s Get Started Reflection gives us clarity. Intention gives us direction. But action? That’s what moves the needle. Without action, we stay stuck in the same patterns, the same routines, the same stories we’ve been telling ourselves for decades. Growth doesn’t happen in our heads. It happens in motion. And growth becomes even more […]
