Poet’s Bio: Buddah Desmond (aka BDez) is a writer/poet, artist, singer, entrepreneur, and health and wellness coach/advocate. His writing highlights the gritty side of life, while offering messages of hope, love, healing, and resilience. His writing has appeared in numerous publications including MOOV, MUSED, MelaNation, Mixed Mag, LitMag 2020, No Line Left Behind, Osamasetorbest.com, and […]
I told my husband, who is having health challenges, that people literally, all over the world, listen to my advice and opinions on living the best you can until you can’t BUT to him, I’m just a wife of 60 years. Since he isn’t listening I’m going to share with you: With gradual dying from […]
Who hasn’t suffered from stress and anxiety over the last two years?In this facebook live with Oran Aviv, reflexologist and founder of Hands-onDementia, we discuss how stress affects our memory and what we can do aboutit. Oran teaches a simple but powerful reflexology point to help us deal withstress! Click on the arrow below to […]
Poet’s Bio: Catrice Greer is a Baltimore-based writer and a 2021 Pushcart Prize Nominee. In November 2020, she served as a Poet-In-Residence for Cheltenham Poetry Festival (UK). Her poetic work explores a range of topics about the human condition including mental health wellness, trauma, healing, sciences, nature, astronomy, transcendence, spirituality, identity, heritage, and cultural ancestry. She […]
In this post, I write about the experience of midlife through the lens of individuation, a term coined by C.G. Jung, one of the founders of depth psychology – the study of the unconscious. My favorite writer on the topic is Jungian Analyst, Murray Stein, and one book you might enjoy is, The Principle of […]
(489 words) What if Jesus returns today at about 3 p.m.? I’m hoping He does and I hope He decides to materialize right here in my office. Why here? I suspect The Lord is going to need a stiff drink or two, and The Tin Lizzy is a great place to initiate some introductory philosophizing. […]
Nothing quite says spring has sprung like fresh green vegetables, even though this is a fast and fabulous recipe that you can enjoy all year long. It’s a great way to get more vegetables in your diet, and even though it has a cream and butter sauce, I like to think that the health benefits […]
We are all vulnerable to food cravings, irrespective of how long we have been in food addiction recovery. Cravings are triggered by certain foods, people, places, and events, which cause the brain’s emotional centres to ignite. Cravings often catch us unaware and triggers sadly contribute to relapse. However, by understanding a person’s unique triggers they […]
Usually, the topic of this blog is retirement and living well as we age. But sometimes things just bug me and I have to say something — usually about the declining morality and general lack of standards in our society today. I wonder if you agree. Item number 1 is […]
At eighteen I had no plan and this totally shocks me. How in the hell did I get to my high school graduation, class of 1982 with no plan? That’s just not like me. I don’t even remember what I was thinking that last year of high school. I imagine I was on auto pilot, […]
