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When Sleep Won’t Come » f9a86299 8055 4960 bae9 1bc15ed34f73 1920x1281

When Sleep Won’t Come

Photo by verdes cosmin on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. If you have trouble sleeping at night, you are in excellent company. Researchers estimate between 40% and 70% of older adults have chronic sleep issues. The reason the estimate is so […]

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Prospects for average income during retirement are becoming bleaker

 It is not uncommon for governments to look to pensioners as a source of revenue when facing financial challenges. They may target pensioners through measures such as increasing taxes on pension income or decreasing pension benefits. They can also increase the age at which people are eligible to receive pension payments. These measures are controversial […]

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The Case Of The Evil Caregiver And How She Was Stopped

This is shocking, but it actually happened. I describe a real case, with names changed. The man involved was what we call an “elder orphan”. These are the ones with no kids, never married, or widowed and they do not have anyone paying much attention to them as they age. They are vulnerable to predators. […]

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The Other Midlife Crisis: Your Aging Parents And You

For those in what we call “midlife”, somewhere between 45 and 65 years of age, there is a hidden crisis many face. It’s not suddenly wanting to re-make your life nor taking an abrupt turn in your relationship with your significant other. Rather, it’s the pressure of feeling obligated to take care of both aging […]

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Poetic meditations, on the mystery of dark matter

Some whimsy to start the weekend with my attempt at a poem about dark matter followed by a poem by Rebecca Anne Wood Elson a Canadian–American astronomer and writer about the same subject. Dark matter, a mystery still unsolved A substance that scientists have evolved To understand and decipher its code But still, it remains […]

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2 Things To Look For In Hot Sauce » Blog Header Image 29

2 Things To Look For In Hot Sauce

People love hot sauce because it adds a spicy and flavorful kick to food. Additionally, some studies suggest that the capsaicin in hot peppers can have health benefits, such as reducing inflammation and increasing feelings of fullness. Additionally, the endorphins produced by consuming spicy foods also triggers a pleasurable sensation, which contributes to the enjoyment […]

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