How to Manage Stress with Mindfulness and Meditation: Simple Techniques for Daily Calm Life can feel like a whirlwind of tasks and worries. When stress… The post How to Manage Stress with Mindfulness and Meditation: Simple Techniques for Daily Calm appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
Note investing can be a powerful tool for building wealth. But can you reap the most rewards if you are busy with a full-time job? Chris Seveney is here to share practical and actionable tips on pulling this off. He talks about the right approach to time management, how to properly leverage technology to […]
Living frugally is often seen as being cheap. However, it’s not quite so simple. Living frugally is all about saving money where, when, and as often as you can. It isn’t about skimping on fun or never paying for a great experience. Being invested in a frugal lifestyle often prioritizes experiences over possessions. So, if […]
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One of our new Board members said to me after he was elected, that he had been trying to reach out and become more involved in his community and was glad he fund our association. It got me thinking. For many when they retire, they lose the community they relied on when they were working. […]
We go through labor to enter this world AND we go through labor to leave it. Most of us don’t know this. When we see our special person struggling, we, the watchers, think something pathological is happening or we think the professionals are not doing enough to provide proper care. In reality, nothing bad is […]
*IMPORTANT NOTICE ABOUT THE RADIO SHOW* We are currently in the process of transitioning over from Blog Talk Radio to Libsyn! This will take a little time, but all of the podcasts that we did on Blog Talk Radio, beginning in January 2014 right up to September 2024, will soon be available right […]
Introduction: Mothers often carry the weight of emotional responsibility in the family, providing endless support while navigating a variety of emotions. Despite their unconditional love, communication with mothers can sometimes be challenging, especially during difficult times. Affect labelling—naming and recognizing emotions—can help bridge the gap, allowing for greater understanding and deeper connection. Here are five […]
“We were all created for a purpose,” she said. “It’s up to us to discover it and live it out fully. When we do, we not only transform our own lives, we also inspire others to do the same.”
Navigating economic dominos (trends) can feel like watching a line of dominos fall—each move triggering cascading effects across markets and sectors. In this episode of Meet the Expert, Elliot Kallen interviews Lauren Goodwin, Chief Market Strategist at New York Life Investments, to explore the key economic trends shaping portfolios today. From inflation and housing to […]
