Somatic Exercises for Anxiety: Effective Techniques for Calm and Control Nearly 264 million people worldwide suffer from anxiety, a testament to its prevalence in our modern society. You might find yourself among this number, searching for ways to navigate through the fog of worry and tension that clouds your daily life. Somatic exercises, with their […]
On The Scale of Self-Deceit and Frivolity Unto Extinction, there are points well beyond first-world problems. They indicate the extent to which life in the United States is luxurious enough that we can afford to make shit up to worry about. They also confirm the point made by Bill Maher that Americans are a silly […]
Las manos muestran antes que cualquier otra parte del cuerpo los efectos de la edad. Compartimos consejos para cuidarlas. The post 5 Consejos para cuidar las manos a partir de los 50 años appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
In this episode, we sit down with portfolio manager Duncan Farley of BlueBay Asset Management. We discuss the profits to earn when running distressed credit, which Duncan has been doing for almost three decades. They explain how money management firms can take advantage of this investment to maximize opportunity on a global scale, particularly in the European market. […]
I just recently realized that all three of us have yellow jackets. This led me to the idea of showcasing interesting options of what to wear with a yellow jacket. I wanted to make sure we wore different color combinations to give you more inspiration. Quote of the day: “Most of us have weak decision-making […]
My brother just lost his pet of 14 years and is debating getting a young dog to replace the one he just lost. He will be 70 in a few years. While pet ownership can undoubtedly bring joy and companionship into the lives of many, it is essential to consider the specific needs and challenges that […]
Incontinence among the elderly is a significant issue that impacts their dignity, independence, and overall quality of life. It is a condition characterized by the involuntary loss of urine or feces, posing daily challenges not only for those directly affected but also for their caregivers. Understanding incontinence involves recognizing its various forms, underlying causes, and […]
Choosing the right gift for someone in the hospital can be a thoughtful way to show care and support during their recovery. Hospital stays, whether short or extended, can often feel lonely and uncomfortable. Thoughtful gifts not only brighten the patient’s day but also provide comfort, entertainment, and convenience. Plan before you gift! You should […]
Listen! Let’s chat about something close to my heart: autonomy in healthcare. Imagine a world where doctors can do their thing, making decisions with their gut and years of schooling, not just ticking boxes set by someone else. Sounds pretty good, right? That’s because autonomy isn’t just a fancy term; it’s the secret sauce to […]
Are you apprehensive about retirement? For many, retirement signifies departing from a career—a perceived loss. Though anticipated since youth, retirement’s arrival often evokes feelings of “jumping off a cliff,” “panic,” or “loss of identity.” However, retirement need not be synonymous with these anxieties. Instead, it presents an opportunity. Research indicates that by our 50s, 60s, […]
