Independence
Baby Boomers Want Independence
Independence for Baby Boomers involves the ability to live safely, enjoyably, and autonomously as we are Aging. It encompasses managing health, emotions, finances, Technology and social connections, all crucial for quality of life. Many Boomers face challenges such as health issues, mobility limitations, and the financial strains of Retirement. Addressing these concerns proactively is essential for sustaining independence. Our experts in this area of the site explore how we can maintain our independence using the advancements in technology and healthcare.
Social interactions are crucial for Mental Health and emotional well-being. They help prevent loneliness and isolation, common issues as we are aging. Staying active in community groups, participating in hobbies, and using technology like social media and video calls will enhance Relationships with friends and family who might not be physically nearby. Modifying your home by installing grab bars, improving lighting, and removing trip hazards can make a significant difference in home safety and maintaining independence. Smart home devices like voice-activated systems and automated lighting can enhance living conditions and personal Security. By embracing a proactive approach to health, finances, and social life, we can enjoy a fulfilling and empowered Lifestyle.
Independence Specialists & Contributors
Podcasts About Independence
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25 Quotes for Best Friends: Heartfelt Words to Celebrate FriendshipFriendships enrich our lives in countless ways. They bring joy, support, and understanding during both good times and bad.Best friends hold a special place in our hearts, forming bonds that often last a lifetime.Quotes ab…
25 Quotes for Best Friends: Heartfelt Words to Celebrate FriendshipFriendships enrich our lives in countless ways. They bring joy, support, and understanding during both good times and bad.Bes…
25 Quotes for Best Friends: Heartfelt Words to Celebrate FriendshipFriendships enrich our lives in countless ways. They bring joy, support, and understanding during both good times and bad.Best friends hold a special place in our hearts, forming bonds that often last a lifetime.Quotes about friendship can capture the essence of these special relationships. They remind you of the value of true friendship and can inspire you to cherish your closest pals.Whether you’re looking for words to express your feelings or simply want to reflect on the meaning of friendship, these quotes…
Beth Elkassih
January 24, 2025 
Introduction Reaching the age of 50 can be an empowering chapter in life, filled with opportunities for growth and well-being. However, it's essential to acknowledge that our bodies undergo changes as we age. Muscle mass and strength typically peak between 30 and 35 years of age and begin to decline…
Introduction Reaching the age of 50 can be an empowering chapter in life, filled with opportunities for growth and well-being. However, it's essential to acknowledge that our bodies undergo changes as…
Introduction Reaching the age of 50 can be an empowering chapter in life, filled with opportunities for growth and well-being. However, it's essential to acknowledge that our bodies undergo changes as we age. Muscle mass and strength typically peak between 30 and 35 years of age and begin to decline slowly. After age 65 for women and 70 for men, the decline can become more rapid. This decline in muscle mass, known as sarcopenia, can affect mobility, strength, and overall health. Adapting to these changes and learning how to keep muscle after 50 can make a significant difference in your qualit…
Amy K. Wilson
January 24, 2025 
Hello to you listening in Hatboro, Pennsylvania!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.As my mom told it I refused to transition from toddler diapers to toddler big girl pull ups the traditi…
Hello to you listening in Hatboro, Pennsylvania!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.As …
Hello to you listening in Hatboro, Pennsylvania!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.As my mom told it I refused to transition from toddler diapers to toddler big girl pull ups the traditional way. No matter how they enticed me I was not going to sit on the Little Human pot. I wanted up on the Big Human’s porcelain throne. Maybe my mother saw genius in my independence or maybe she was just harried with more babies coming along behind me every 18 months or so. She gave in. I did pot…
Diane Wyzga
January 24, 2025 
In this episode of Life Happens, host Kim Hegwood sits down with Zach Herbst to tackle an essential yet often misunderstood topic: life insurance. Zach begins by breaking down the purpose of life insurance and why it’s a critical part of financial and family planning.The discussion explores the …
In this episode of Life Happens, host Kim Hegwood sits down with Zach Herbst to tackle an essential yet often misunderstood topic: life insurance. Zach begins by breaking down the purpose of life insu…
In this episode of Life Happens, host Kim Hegwood sits down with Zach Herbst to tackle an essential yet often misunderstood topic: life insurance. Zach begins by breaking down the purpose of life insurance and why it’s a critical part of financial and family planning.The discussion explores the different types of life insurance, helping listeners understand the options available and what might work best for their unique circumstances. With so many commercials and offers out there, Zach shares practical tips on how to choose the right plan and avoid common pitfalls.Zach also addresses the…
Kim Hegwood
January 23, 2025 
In marketing, it’s easy to become a manager and lose touch with the craft. Val Riley, VP of Marketing & Strategy at Unbounce [https://unbounce.com/], has embraced the ‘Player-Coach’ mindset, blending leadership with hands-on execution to stay relevant and drive results.I sat down with her …
In marketing, it’s easy to become a manager and lose touch with the craft. Val Riley, VP of Marketing & Strategy at Unbounce [https://unbounce.com/], has embraced the ‘Player-Coach’ mindset,…
In marketing, it’s easy to become a manager and lose touch with the craft. Val Riley, VP of Marketing & Strategy at Unbounce [https://unbounce.com/], has embraced the ‘Player-Coach’ mindset, blending leadership with hands-on execution to stay relevant and drive results.I sat down with her to discuss how she learned that lesson, along with many more lesson-filled stories from her career.Stories (with lessons) about what she made in marketingTake risks to propel your careerStay a ‘Player-Coach’ as long as you canM & A = OpportunityMarketing is like a soccer teamReflect on the d…
Daniel Burstein
January 23, 2025 
When Brooke lost her job as a pharmaceutical rep, she convinced her husband that they could change their lives and live in a tropical setting. In 1999, they left Canada and spent 5 months searching the Pacific coast for our new home. They found it in Huatulco Oaxaca, where they built a 6-guestroom B…
When Brooke lost her job as a pharmaceutical rep, she convinced her husband that they could change their lives and live in a tropical setting. In 1999, they left Canada and spent 5 months searching th…
When Brooke lost her job as a pharmaceutical rep, she convinced her husband that they could change their lives and live in a tropical setting. In 1999, they left Canada and spent 5 months searching the Pacific coast for our new home. They found it in Huatulco Oaxaca, where they built a 6-guestroom B&B. They sold it after 20 years and moved to Merida for health reasons. In Merida, they completed a major mid-century home renovation and are retired. Brooke wrote a book about the B&B: House of Blue Water, Memories of our B&B in Mexico. https://www.amazon.com/House-Blue-Water-Memories-…
Sally Pederson
January 23, 2025 
When Brooke lost her job as a pharmaceutical rep, she convinced her husband that they could change their lives and live in a tropical setting. In 1999, they left Canada and spent 5 months searching the Pacific coast for our new home. They found it in Huatulco Oaxaca, where they built a 6-guestroom B…
When Brooke lost her job as a pharmaceutical rep, she convinced her husband that they could change their lives and live in a tropical setting. In 1999, they left Canada and spent 5 months searching th…
When Brooke lost her job as a pharmaceutical rep, she convinced her husband that they could change their lives and live in a tropical setting. In 1999, they left Canada and spent 5 months searching the Pacific coast for our new home. They found it in Huatulco Oaxaca, where they built a 6-guestroom B&B. They sold it after 20 years and moved to Merida for health reasons. In Merida, they completed a major mid-century home renovation and are retired. Brooke wrote a book about the B&B: House of Blue Water, Memories of our B&B in Mexico. https://www.amazon.com/House-Blue-Water-Memories…
Sally Pederson
January 23, 2025 
Join us and be inspired in this replay episode from Women Acquiring Assets, featuring Kirstie Boyett, a powerful advocate for women’s financial empowerment, offering valuable guidance on wealth-building while addressing the critical role of mental health and family well-being. She provides practic…
Join us and be inspired in this replay episode from Women Acquiring Assets, featuring Kirstie Boyett, a powerful advocate for women’s financial empowerment, offering valuable guidance on wealth-buil…
Join us and be inspired in this replay episode from Women Acquiring Assets, featuring Kirstie Boyett, a powerful advocate for women’s financial empowerment, offering valuable guidance on wealth-building while addressing the critical role of mental health and family well-being. She provides practical education on topics such as real estate, cryptocurrency, and investment strategies, while integrating her background in social psychology to explore how mental and emotional health impact financial decisions. Kirstie encourages women to view financial independence as a holistic pursuit that inclu…
Anika Jackson
January 22, 2025 Aging in place with grace involves understanding and embracing six key dimensions of wellness: physical, social, intellectual, spiritual, emotional, and vocational.Vocational WellnessA sense of purpose brings fulfillment. For many of us, vocational wellness might involve mentoring. Retirement is o…
Aging in place with grace involves understanding and embracing six key dimensions of wellness: physical, social, intellectual, spiritual, emotional, and vocational.Vocational WellnessA sense of purp…
Aging in place with grace involves understanding and embracing six key dimensions of wellness: physical, social, intellectual, spiritual, emotional, and vocational.Vocational WellnessA sense of purpose brings fulfillment. For many of us, vocational wellness might involve mentoring. Retirement is often seen as a time to relax and enjoy life’s freedoms but for some of my cohorts, it can feel like stepping away from a sense of purpose, leading to a feeling of being “retired from life.” The truth is, having a purpose—something meaningful to look forward to each day—can bring incredible…
Royce Shook
January 22, 2025 
What’s your purpose now? It’s a big question, an important one – and one that many people get stuck on when they retire. Dr. Jordan Grumet believes we need to change how we think about purpose. He rejoins us to discuss his new book The Purpose Code: How to unlock meaning, maximize happiness, a…
What’s your purpose now? It’s a big question, an important one – and one that many people get stuck on when they retire. Dr. Jordan Grumet believes we need to change how we think about purpose. …
What’s your purpose now? It’s a big question, an important one – and one that many people get stuck on when they retire. Dr. Jordan Grumet believes we need to change how we think about purpose. He rejoins us to discuss his new book The Purpose Code: How to unlock meaning, maximize happiness, and leave a lasting legacy. Jordan Grumet joins us from Illinois. _________________________ Bio Jordan Grumet, born in Evanston, Illinois in 1973, found the spark to become a doctor after a deeply personal event reshaped his life’s trajectory. The unexpected loss of his father, an oncologist, ignit…
Joe Casey
January 20, 2025 
