Diabetes
Diabetes and Baby Boomers: Key Strategies for Better Health
As the baby Boomer Generation ages, the prevalence of diabetes among this demographic is becoming increasingly significant. Understanding the unique challenges and considerations for managing diabetes in older adults is crucial for maintaining health and quality of life. Diabetes exists in several forms, with Type 2 diabetes being the most common among older adults. It develops when the body becomes resistant to insulin or fails to produce enough insulin to regulate blood sugar levels effectively. Other types include Type 1 diabetes, which usually manifests earlier in life, and gestational diabetes, occurring during pregnancy.
In this part of the site, our experts talk about risk factors, like genetic predisposition, Lifestyle choices and age-related issues. Also covered is the impact of diabetes on the daily life of seniors like their physical health, Mental Health and social life. Diabetes is a significant health issue for Baby Boomers, but with proper management and lifestyle adjustments, it is possible to live a healthy and fulfilling life.
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Our metabolic health serves as the cornerstone of overall well-being, influencing how efficiently our bodies convert food into energy. But what role do genetics play in shaping this vital process? Increasingly, research highlights the intricate relationship between our genes and metabolic function, …
Our metabolic health serves as the cornerstone of overall well-being, influencing how efficiently our bodies convert food into energy. But what role do genetics play in shaping this vital process? Inc…
Our metabolic health serves as the cornerstone of overall well-being, influencing how efficiently our bodies convert food into energy. But what role do genetics play in shaping this vital process? Increasingly, research highlights the intricate relationship between our genes and metabolic function, shedding light on why some individuals are more susceptible to conditions like obesity, diabetes, or cardiovascular disease.The Genetic Blueprint of MetabolismAt its core, metabolism is governed by biochemical pathways that are, in part, coded by our DNA. Specific genes regulate how we process…
Tripp Parks
December 17, 2024 
Photo by Nathan Dumlao on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.I just learned that I am a reducetarian.According to Brian Kateman, who coined the word in his 2017 book The Reducetarian Solution, t…
Photo by Nathan Dumlao on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.I just learned that I am a reduce…
Photo by Nathan Dumlao on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.I just learned that I am a reducetarian.According to Brian Kateman, who coined the word in his 2017 book The Reducetarian Solution, the label refers to one who deliberately reduces their meat consumption. Everything about that definition fits me except for the word “deliberately.” In my case, a reducetarian is one who deliberately wishes to remain married to a vegetarian and doesn’t want to cook his own meals for one.Share …
Don Akchin
December 14, 2024 
Stephen Seavecki has been a corporate executive and six-times entrepreneur. His number 1 bestselling book - The Success Protocol is a basis for helping individuals and organizations optimize health, while also reducing his own biological age by 12 years. Top 3 Value Bombs 1. You will be happy and pr…
Stephen Seavecki has been a corporate executive and six-times entrepreneur. His number 1 bestselling book - The Success Protocol is a basis for helping individuals and organizations optimize health, w…
Stephen Seavecki has been a corporate executive and six-times entrepreneur. His number 1 bestselling book - The Success Protocol is a basis for helping individuals and organizations optimize health, while also reducing his own biological age by 12 years. Top 3 Value Bombs 1. You will be happy and productive if you are healthy. 2. Toxins creates chronic inflammation and chronic inflammation drives all major diseases such as heart disease, diabetes, brain cancer, Alzheimer’s disease, respiratory, autoimmune and gut diseases. 3. Taking a blood marker test once a year will help you get a baselin…
John Lee Dumas
December 13, 2024 We’d all like to live longer; at least, I would. But what about enjoying the time we have while we’re here and living healthier?Over the past century, human life expectancy has dramatically increased for a variety of reasons. Chief among these are our advances in sanitation, public health, n…
We’d all like to live longer; at least, I would. But what about enjoying the time we have while we’re here and living healthier?Over the past century, human life expectancy has dramatically in…
We’d all like to live longer; at least, I would. But what about enjoying the time we have while we’re here and living healthier?Over the past century, human life expectancy has dramatically increased for a variety of reasons. Chief among these are our advances in sanitation, public health, nutrition and medicine that have reduced mortality, especially in young people. As a result, many more people are able to reach older age.According to Statistics Canada, in 2021, Canadians had a life expectancy of 81.6 years, which is a astonishing increase of 24.5 years since 1921. By the year 2…
David Cravit
December 12, 2024 
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on May 23rd, 2023Dr. Ron Kaiser is the host of the podcast REJUVENAGING® with Dr. Ron Kaiser, and in this episode he interviews brain health expert Dr. Marc Milstein. Dr. Milstein has writte…
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on May 23rd, 2023Dr. Ron Kaiser is the host of the podcast REJUVENAGING® with Dr. Ron Kais…
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on May 23rd, 2023Dr. Ron Kaiser is the host of the podcast REJUVENAGING® with Dr. Ron Kaiser, and in this episode he interviews brain health expert Dr. Marc Milstein. Dr. Milstein has written a book, The Age Proof Brain, which provides strategies to improve memory, protect immunity, and fight off dementia. According to Dr. Milstein, our power to improve brain function lies in the brain's connection with the rest of the body. The book covers topics such as sleep habits and environmental…
Ron Kaiser, Ph.D.
December 10, 2024 
In this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overall health as we age.What is Metabolic Health?Dr. Kolodzik shares his journey from 25 years in emergen…
In this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overal…
In this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overall health as we age.What is Metabolic Health?Dr. Kolodzik shares his journey from 25 years in emergency medicine to pioneering metabolic health practices. After witnessing countless preventable health crises, he now focuses on proactive approaches to reverse diseases like diabetes, obesity, and insulin resistance.Understanding Insulin ResistanceDr. Kolodzik simplifies the concept of insulin resista…
Diane Gilman
December 10, 2024 The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes.Lots of the healthy raw ingredients used in holiday foods can end up overshadowed by sugar and starch. While adding extra sugar …
The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes.Lots of the healthy raw ingr…
The holidays are full of delicious and indulgent food and drinks. It’s hard to resist dreaming about cookies, specialty cakes, rich meats and super saucy side dishes.Lots of the healthy raw ingredients used in holiday foods can end up overshadowed by sugar and starch. While adding extra sugar may be tasty, it’s not necessarily good for metabolism. Understanding the food and culinary science behind what you’re cooking means you can make a few alterations to a recipe and still have a delicious dish that’s not overloaded with sugar.Particularly, if you’re a person living with Ty…
David Cravit
December 6, 2024 
In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jens Juul Holst, a renowned Danish physician and physiologist, to discuss GLP-1, a hormone transforming our understanding of metabolic health. Dr. Holst, who discovered and described GLP-1, explains its role as a gut-derived hormon…
In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jens Juul Holst, a renowned Danish physician and physiologist, to discuss GLP-1, a hormone transforming our understanding of metabo…
In this episode of Longevity by Design, Dr. Gil Blander welcomes Dr. Jens Juul Holst, a renowned Danish physician and physiologist, to discuss GLP-1, a hormone transforming our understanding of metabolic health. Dr. Holst, who discovered and described GLP-1, explains its role as a gut-derived hormone that regulates appetite, insulin secretion, and digestion, offering a groundbreaking approach to managing obesity and type 2 diabetes.The conversation explores how GLP-1 receptor agonists, have evolved into powerful medications. These drugs help patients achieve significant weight loss, reverse di…
InsideTracker
December 4, 2024 In-Home Care For Seniors There are 12 million Americans receiving in home care of which 70% are aged 65 and older. The most common medical conditions requiring in home healthcare include cardiovascular diseases, diabetes, chronic obstructive pulmonary disease (COPD), and Alzheimer's disease. In-hom…
In-Home Care For Seniors There are 12 million Americans receiving in home care of which 70% are aged 65 and older. The most common medical conditions requiring in home healthcare include cardiovascul…
In-Home Care For Seniors There are 12 million Americans receiving in home care of which 70% are aged 65 and older. The most common medical conditions requiring in home healthcare include cardiovascular diseases, diabetes, chronic obstructive pulmonary disease (COPD), and Alzheimer's disease. In-home care for seniors offers a compassionate alternative to traditional senior care facilities, allowing us to stay in the comfort and familiarity of our own homes. Our experts in this area of the site talk about the medical services provided like nursing and physical therapy, as well as the non-medica…
What Are The Struggles Baby Boomers Deal With As we are aging and move into our later years, we face a unique set of challenges that impact our lifestyle, health, and economic stability. Understanding these issues and struggles are crucial not only for our baby boomer generation, but also for young…
What Are The Struggles Baby Boomers Deal With As we are aging and move into our later years, we face a unique set of challenges that impact our lifestyle, health, and economic stability. Understandin…
What Are The Struggles Baby Boomers Deal With As we are aging and move into our later years, we face a unique set of challenges that impact our lifestyle, health, and economic stability. Understanding these issues and struggles are crucial not only for our baby boomer generation, but also for younger generations who interact with and potentially care for us. Our experts in this area of the site explore the struggles facing many of us with chronic health conditions like heart disease, diabetes and arthritis and mental health issues like depression and anxiety, and the high cost of medical care…
In this episode of the EZ Conversations podcast, host Furkhan engages with Dr. John, an expert in medical science, to discuss the intricate relationships between diet, obesity, cancer, type 2 diabetes, and stress. Dr. John highlights how diet, particularly the intake of processed foods and grains, s…
In this episode of the EZ Conversations podcast, host Furkhan engages with Dr. John, an expert in medical science, to discuss the intricate relationships between diet, obesity, cancer, type 2 diabetes…
In this episode of the EZ Conversations podcast, host Furkhan engages with Dr. John, an expert in medical science, to discuss the intricate relationships between diet, obesity, cancer, type 2 diabetes, and stress. Dr. John highlights how diet, particularly the intake of processed foods and grains, significantly impacts health. He also critiques the prevailing medical understanding of insulin resistance and type 2 diabetes, emphasizing the necessity of collective action and personal responsibility in combating these chronic conditions. The episode delves into historical medical practices, Easte…
Furkhan Dandia
November 28, 2024 
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg AndersonHappiness isn’t a destination; it’s a dynamic process—a journey of getting happier. This reframes happiness from being a static goal to a living, breathing pract…
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg AndersonHappiness isn’t a destination; it’s a dynamic process—a journ…
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg AndersonHappiness isn’t a destination; it’s a dynamic process—a journey of getting happier. This reframes happiness from being a static goal to a living, breathing practice. It’s not an endpoint we reach but an active, intentional engagement with life. Each small step—savoring a fleeting moment of gratitude, finding relief in a challenging situation, or aligning our actions with our deepest values—contributes to a cumulative sense of well-being.When we vi…
Paula Tozer
November 27, 2024 
