On this Living to 100 Club podcast, we discuss the topic of ketogenic diets. Specifically, we discuss the beneficial effect they have on reducing or “rescuing” cognitive decline in older adults. Our guest is Nicole Laurent, a Licensed Mental Health Counselor and Certified in Nutrition and Integrative Health. We explore the type of diet to […]
Farm Radio In the late 1980s I did projects for a firm that sold national spot advertising on thousands of radio stations across the United States. The firm’s salespeople would call on media buyers to pitch stations they represented for campaigns for which radio was a part of the advertising plan. Of course, radio advertising […]
Ever weaken to the allure of check-out counter Enquirer headlines? Perhaps you shake your head (in disgust or disbelieve) and then pick out a more reputable magazine on popular psychology, science or health. If so, you’ve certainly seen stories about “self-efficacy.” In general terms, self-efficacy plays a role in how we think, act and feel […]
By Jerry Zezima Between long, daily, reservoir-draining showers to keep myself smelling fresh as a daisy, frequent shaving mishaps that draw enough blood to choke a vampire and so many throne sittings that I could be a member of the royal family, you’d think I would be flush with excitement at the prospect of remodeling […]
A few weeks ago I had the opportunity to interview Perry Marshall for Episode 132 of my Wealth On Any Income Podcast. If you have not checked out any of those episodes, it is worth your time. The interviews are short, generally 15-20 minutes, and provide insights, information and inspiration for your business or your money. Perry […]
Learn how to Unlock Your Inner Power with Horsemanship Journey Founder Shane Jacob Are you looking to achieve your dreams and live the life you deserve? Look no further than the Horsemanship Journey, founded by Shane Jacob. Jacob, a certified life coach, professional horseman, entrepreneur, and author, combines personal development with horsemanship to help individuals unlock […]
Life expectancy has mushroomed around the globe in recent decades, primarily because of advances in medicine, public health, and living conditions. Factors such as improved access to clean water, vaccination programs, and better nutrition have all contributed to this trend. Medical advancements in areas such as cancer treatment and heart disease have also played a […]
Photo by Ivan Samkov: Financial freedom is something many strive for, yet often is difficult to attain in today’s unstable economy. Job security may be hard to come by and wages don’t stretch as far. Yet there are ways of attaining financial independence and security: one option being starting a home-based business (this approach has […]
Research has shown that subjective age — how old we feel — and not our actual age is a better predictor of our overall health, memory, physical strength and longevity. So instead of asking someone how old they are, you should ask: How old do you feel? Cues about age […]
Photo by Ashley Rich on Unsplash One day last week, the high temperature reached 75 degrees and it was time to bring out the short sleeve shirts and short pants. That was immediately followed by a two-day cold snap with highs in only the 40s, and it was back to long pants and overcoats. The EndGame is a […]
