Photo by Geralt via Pixabay Attract the Right Job or Clientele: Will You Utilize the Four Quadrant Strategy To Unlock Success and Achieve Your Vision? Alicia Ramsdell, CCSP, GCDF, MST, CEO of Mindful Career Path, provides our guest blog asking, ‘Do you have the key to unlock success and achieve your vision?’ Alicia’s Mindful Approach Website conveys […]

Intro It’s no secret that many midlife women struggle to lose weight. But what many don’t realize is that their lack of success could be due to their inadequate protein intake. Many of the protein myths that are prevalent in our society today are simply not true and fail to recognize the important role that […]

I work with seniors on a volunteer basis in the area of Health and Wellness. Over the past seven years I have given many workshops on topics of interest to seniors in this area, but what I find interesting is that there is a reluctance to talk about and deal with mental health issues, especially […]

Hello there, adventurous souls! 🌍 So, you’ve just retired, and the world is your oyster. The kids have flown the nest, and you’ve got time on your hands. You’ve always dreamt of traveling, but perhaps you’ve never had the chance, or maybe you’ve always traveled with family. Now, it’s time for a new chapter: solo […]

Photo via Adobe Stock Attract the Right Job Or Clientele: Do You Know Why Point-of-Purchase POP Displays Are Effective? Point-of-purchase displays are a marketing tool every small business should take advantage of. Our guest blog offers compelling insights regarding ‘Why are points-of-purchase POP displays so effective?’ Why Point-of-Purchase POP Displays Are Effective? In our commerce […]

Another Chat with Jungian Analyst Vlado Solc This is a followup to the Dose of Depth episode I’m about to publish. I’m excited to bring back Vlado Solc for the third time. He’s a Jungian analyst and psychotherapist practicing in Milwaukee, Wisconsin. Vlado focuses on psycho-spiritual crisis, which you can think of as losing meaning […]

Why Your 401k doesn’t reflect the daily market?  The Truth Behind The Account Performance Have you ever wondered why your investment account doesn’t mirror the performance of the stock market? It’s a mystery that many investors have tried to unravel.  When the stock market goes up, we expect our investment accounts to follow suit.  For […]

October is a pivotal month for companies as it marks the onset of open enrollment periods for employee benefits for the coming year. It’s a time when employees assess and modify their benefit selections, making it an optimal time for employers to reevaluate and refine their 401(k) offerings. By focusing on diversity and quality in […]

Phenomenal 12 Steps to Self Care Insight Maintaining good physical and mental health requires taking care of yourself.  However, with the fast-paced nature of modern life, it can be easy to neglect self-care. That’s why it’s important to make self-care a priority and incorporate it into your daily routine. There are many ways to practice […]

We are currently in one of our most pressing times globally, financially, and ecologically.  No one is certain what is ahead and there is a tremendous amount of fear and destruction raging throughout our world.  People are hurting.  And people are hurting one another.      The need for compassion and charity is now.   Charity instills […]