Thanks to Patricia for this. The other day a not-so-elderly (I say 75) lady said something to her son about driving a Jalopy; and he looked at her and said, “What the heck is a Jalopy?” He had never heard of the word jalopy! She knew she was old …But not that old. Well, I […]
Social media is a must at any age, as it can further your career and help you stay in touch with friends and family. Here are some reasons to be online. The post 5 Strong reasons to be on social media in midlife appeared first on – Viva Fifty!. Originally Published on https://www.vivafifty.com/
There’s No Shame in Taking Care of Your Mental Health: Embracing Self-Care and Wellness Mental health is a critical aspect of your overall well-being, just as important as physical health, but often it doesn’t receive the same attention or care. Maintaining your mental health is a journey, but with the right tools and a supportive […]
I was recently asked how to be a Hospice volunteer. My answer was to call any hospice and ask how to be part of their volunteer program. However the real question is “Why do you want to be a hospice volunteer? Why do you want to support people who are dying?” Being involved with end […]
In this podcast about healthy aging, Dr. Joe Casciani is interviewed by Pam Fultz, Senior Community Relations Manager for the Vi Senior Living Communities. Vi operates 10 Life Plan Communities across the United States. Residents enjoy stylish apartments, varied lifestyle programming, and deep friendships. Their podcast series, Senior Living Straight Talk, hosted by Pam Fultz, […]
Do you ever have one of those blah days? The energy level is simply low. Nothing special that you can put your finger on but just blah. Having a hard time focusing. Creative juices are simply dried up. Well, that’s me today. I am in a blah mood and I don’t know why. I called Mom […]
Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and Google Podcasts Originally Published on https://blog.insidetracker.com/
You Become What You Feed Your Mind: Nurturing a Positive Mental Diet The concept that “you become what you feed your mind” is grounded in the understanding that the information and stimuli you consume can significantly shape your thoughts, beliefs, and ultimately, your actions. Paying attention to the influences you absorb is not just about […]
We, the captains of our professional and community ships, spend our days steering, navigating, and occasionally throwing out life preservers. We’re problem solvers, decision-makers, and cheerleaders, fueled by the noble ambition to make things better. But in the pursuit of progress, one crucial truth can get swallowed by the waves: you can’t fix what you […]
Part of our Christmas experience this year was to see a rendition of the Nutcracker in Prescott, Arizona. It was the perfect time to talk about what to wear to the ballet for all 4 of us using the items we packed for the trip.Considering it was the holiday time, you will see a lot […]
