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Overcoming the Blah

Overcoming The Blah &Raquo; Shutterstock 1632761092 300X200 1

Do you ever have one of those blah days? The energy level is simply low. Nothing special that you can put your finger on but just blah.  Having a hard time focusing. Creative juices are simply dried up. 

Well, that’s me today. I am in a blah mood and I don’t know why. I called Mom and Pop Joe, and five minutes into the conversation, Mom said, “You sound tired.” I never could fool Mom!  

As you know, I love to share personal stories — especially when they are funny. Well today, I don’t see or feel the humor. Yet, I feel compelled to write about this blah day. Why?  Because blah days are part of life. Everyone has days where we are not at our best. We have days where we do not want to focus on anything and our energy level is low. So here’s my self-talk:

Okay, Joey, you are not at your best today, and that’s part of life. Stop beating yourself up about it.  What are you grateful for?  Being grateful always raises our energy level.  What smaller tasks can you do to build some momentum and not waste precious time?    

What are the fun things that help restore your energy? 

You can… call someone you love. Write a thank you note. Write a blog about being blah……Read a book. Find a movie to binge on.  I am already feeling more energized, and I’m certainly more productive.  

What is your self-talk to push through the fog of blah? 

It’s going to happen, and to reach our full potential, we need to prepare ourselves with positive self-talk and initiate a plan that builds momentum. It’s part of having grit, and grit makes us great team members and leaders.  

Leading with Significance has officially hit the Retail market and is now available at these online locations: 

For more information on my presentations or to access my beBetter blog library go to joeyhavens.com.

The post Overcoming the Blah appeared first on Joey Havens.

Joey Havens, CPA is the author of Leading with Significance. He is currently a partner with HORNE LLP a top 25 CPA firm. He previously served as managing partner of the firm from 2012 to 2021, leading more than 1,800 team members to build the Wise Firm© while passionately living out his life’s calling to help others see and reach their full potential. Prior to being named managing partner in 2012, Joey served as the managing partner of healthcare services and the managing partner of government services, respectively.

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