Six members of a well-known gang who were associated with the murder of rapper FBG Duck were finally convicted by the court. The six members of the O Block gang have been convicted for the murder of FBG Duck in 2020 in the Gold Coast on Wednesday by a federal jury. The rapper’s mother, LaSheena […]
SATURDAY – JAN. 13 In the middle of the night, my dad came out of their room. Staying in the same place as two parents with needs means sleeping with one eye open. I asked him what he was doing. He said there were spiders everywhere. I asked him to show me. He pointed at […]
More established grown-ups and those with handicaps can now guarantee charge refunds of up to $1,000 thanks to a refreshed program in Pennsylvania. Applications are open for Pennsylvania’s Local charge/Lease Refund program after a declaration by Lead representative Josh Shapiro on Tuesday. The refund rate has been expanded from $650 to $1,000 for the people […]
Acupuncture Benefits for Mental Health: Unveiling Alternative Relief Strategies Acupuncture, a practice rooted in ancient Chinese medicine, involves the insertion of thin needles into specific points on the body. It’s based on the concept of promoting balance and restoring the flow of qi, or vital energy. Studies suggest that this technique can be beneficial for […]
Wendy – Hey, Boomer In a recent Boomer Banter, community members engaged in a thought-provoking discussion on the First Agreement put forth by Don Miguel Ruiz in “The Four Agreements“: “Be impeccable with your word.” This profound notion inspired a lively conversation about the power of self-talk and the influence of words on our self-perception […]
Bitcoin ETF By Jeremy Reif, CRPS Decoding Bitcoin’s ETF Approval: A Financial Insight Bitcoin comes with a lot of controversy, as do many new companies. We have all heard about the celebrities and sports stars that jumped onto the bandwagon early. The latest news is that on January 10th, 2024, Bitcoin and other cryptocurrencies became […]
Do you let there be room for you? That was the message that kept coming up for me this morning, for myself but also for you as well. Do you let there be room for you to create spaces and opportunities for the things that are really important to you? That might be meditation, […]
It took a while but here is a joke a day for January. 1. Why did the bicycle go into retirement? It couldn’t handle the pressure of being too tired. 2. Why did the calendar apply for a gym membership in January? Because it wanted to work out its issues! 3. My New Year’s resolution […]
Rosemary, from our Ageless Style group, came up with the idea of rocking our jeans for January. Since we are seeing all kinds of silhouettes in denim, I thought we would concentrate on casual outfits with flare jeans. Quote of the day: “When you choose your friends today, you are choosing your habits tomorrow.” James […]
Originally thought to have been popularized by a man named Cal Newport, time blocking is simply the practice of holding space in each day for your top priorities, and then filling in the gaps around those time blocks with other important tasks or events until your days are filled. As a result of implementing these… […]
