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Physical Self-Care Essentials for a Healthier You

Physical Self-Care Essentials for a Healthier You Physical self-care is the practice of actively participating in activities that promote good health and improve your physical well-being. It encompasses various aspects of life such as proper diet, regular exercise, sufficient sleep, and stress management. Engaging in physical self-care ensures that you meet your body’s needs, which […]

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An Epic Martial Arts Movie?

I recently posted my less than stellar editorial book review I received last year after my book, “The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen.” was released to the world. Fortunately, that review did not break my spirit. Instead, I was able to shake it off and move on, which is a […]

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13 Fun Things To Do In Atlantic Beach, Florida, On The Weekend &Raquo; Steve Picture Copy

13 Fun Things to Do in Atlantic Beach, Florida, on the Weekend

Are you planning a weekend getaway to Atlantic Beach, Florida, and wondering what to do there? No worries, this article is for you!  Atlantic Beach, located in Duval County, is the second largest of the Jacksonville Beaches Communities. This beautiful beach town is home to miles of beaches, historic preserves, family parks, serene nature spots, […]

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Better Relationships With Adult Children &Raquo; D42Aedc2 Fe6C 4C90 B0E3 C7C7Ba735A69 1080X1080 Jpg

Better Relationships with Adult Children

No. 52/Mar. 13, 2024 NewScan is a biweekly briefing on news relevant to readers of The EndGame. NewScan is a premium feature exclusively for paid subscribers. Relationships With Your Adult Children in Retirement  Karen Midyet, a psychologist and retirement and longevity coach, notes that relationships with children must evolve at each life stage, and that […]

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The State Of The Onion &Raquo; Notes To Self By Mark Obrien

The State of the Onion

I was going to excerpt portions of President Biden’s 2024 State of the Union remarks and annotate them with snide comments. But four things happened: I realized snark is indistinguishable from truth at this point, and snark doesn’t sit well in some circles. Neither does truth. And here we are. I wouldn’t have enough time […]

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How to Take Care of the Elderly in Your Home?

Caring for the elderly in your home is not only an act of love but also a commitment to their dignity and quality of life. As our loved ones age, their needs evolve, requiring a delicate balance of support, independence, and attention to their well-being. This comprehensive guide delves deeper into each critical aspect of […]

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