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I’m A Reducetarian! Who Knew? &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F90B1Cdde 4E94 4961 9E77 670B887Ca23C 3827X5740

I’m a Reducetarian! Who Knew?

Photo by Nathan Dumlao on Unsplash The EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I just learned that I am a reducetarian. According to Brian Kateman, who coined the word in his 2017 book The Reducetarian Solution, the label refers to one […]

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Daily Looks: Week Ending 12.13.24

I will say that Wednesday’s look was the simplest to put together yet most dramatic, and it gleamed with many compliments everywhere we went. Yet as much as I loved the look, I think Friday’s was my favorite because I had to work at it and it’s like a puzzle. Want to see these outfits […]

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Holiday scams and fraud

The spirit of the holidays is a time of giving for most but, for scammers, it is a time of taking. The Canadian Anti-Fraud Centre highlights the most popular holiday scams so that you can recognize, reject, report and be merry. For more information go to this link: https://antifraudcentre-centreantifraude.ca/features-vedette/2021/11/holiday-fetes-eng.htm Counterfeit merchandise Counterfeiters can easily create […]

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Spiritual Healing, Narcissistic Abuse Recovery, And Old Souls: Chris Wasko On The Patrick Bass Show &Raquo; Advertiseonthepatrickbassshowformat1000W

Spiritual Healing, Narcissistic Abuse Recovery, and Old Souls: Chris Wasko on The Patrick Bass Show

In an episode packed with wisdom and heart, Patrick Bass sits down with Chris Wasko, a gifted energy healer, spiritual counselor, and psychic medium who has made it her mission to help survivors of narcissistic abuse reclaim their lives. From understanding the nuances of toxic relationships to exploring the deep connection between spiritual healing and […]

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How The Holidays Literally Change Your Blood &Raquo; Group 13A

How the holidays literally change your blood

  The holidays can be amazing, but tough.  On the one hand, there’s pie and presents. But on the other, your routine is completely upended and you may find yourself straining under the weight of obligations and responsibilities.  A survey from the American Heart Association found that roughly two-thirds of people struggle to eat well […]

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Fabulous After Fifty! Episode 156 – Teresa Mack – When Mothers Hurt: Navigating The Pain Of Difficult Relationships &Raquo; Teresa Mack Headshot Scaled 1

FABULOUS AFTER FIFTY! EPISODE 156 – TERESA MACK – When Mothers Hurt: Navigating the Pain of Difficult Relationships

Powerful, vulnerable, raw and real topic for us today and one that brings up so many conflicting feelings, we tend to bury it under the carpet. Hence my delight when Life Coach and Mental Health Support Professional Teresa Mack mentioned the subject of navigating difficult Mother Daughter Relationships.An interesting topic at all times but maybe […]

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Beat Low Energy During The Holidays &Raquo; Gylykrz

Beat Low Energy During the Holidays

Comprehending Holiday-Induced Fatigue Holiday fatigue often results from the heightened demands on our time and energy during this festive season. The array of social gatherings, financial commitments, and family dynamics can easily become overwhelming. Recognizing these elements as significant contributors to fatigue is a crucial first step in managing your energy levels. Social obligations can […]

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