In the face of difficult situations, it’s easy to feel overwhelmed and defeated. But what if we told you that you have the power to turn those difficulties into opportunities? That’s the idea behind “using the difficulty” – a mindset that can help you transform challenges into positive experiences. Let’s say you’re facing a difficult […]

For an article focused on celebrating moms, I could cover the history of Mother’s Day with Anna Jarvis in 1908 with it becoming an official U.S. holiday in 1914, but that information is readily available. So, I decided to focus on the practical aspects and emotion of the day and what it has meant to […]

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❤️ In this episode, we’re tackling the leading cause of death in North America head-on. Learn simple yet effective strategies to reduce your risk of heart disease and safeguard your heart health. From lifestyle changes to the importance of lab testing, we’ve got you covered. Don’t wait to become another statistic – take action now […]

Reaching retirement age should mean we’ve accumulated a lifetime of wisdom, but even the most well-traveled retiree can be vulnerable to myths.  While buying into some myths is relatively low risk (think Bigfoot), others can be financially devastating. We’re concerned with the latter.  Whether you are already in Boca Raton, see retirement fast approaching, or […]

Photo by Ameer Basheer on Unsplash I paid my first visit to a new ophthalmologist last month. Her office was in the suburbs, in a sprawling office park of identical, square, red brick buildings surrounded by parking lots. To distinguish one building from another, they were cleverly named I, II, and III. I was looking for II.  I […]

“Alone we can do so little, together we can do so much” – Helen Keller Together, a team can attain new heights of success, the emphasis being on ‘together’ or collaborative efforts. For a team to thrive and shine, the leader needs to master the art of team dynamics. To excel in the dynamic business […]

Are you planning a trip to Hawaii and curious about the best things to do in Honolulu? We’ve rounded up some of the most fun things to do in Honolulu—whether you’re visiting for the first time or the fifteenth time! Fun Things To Do in Honolulu Honolulu is the capital of Hawaii, located on the […]

The month of May. For many, it means graduations, weddings, and of course Mother’s Day. This week was a warm one in our part of the country and yet it’s ideal because the mornings are still cool. I take my photos after we come back from walking the dog and before breakfast, so many times […]

Have you been looking for a new hobby that allows you to spend time outdoors, stay active, and enjoy the fruits (or vegetables) of your labour? Think about Organic gardening. Organic gardening is not just a hobby; it’s a therapeutic journey that connects us with nature and nourishes our bodies and minds. For seniors looking […]