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Exploring Wellness At Work: Beyond The Basics &Raquo; Screenshot2024 07 26At9.39.47 Am

Exploring Wellness At Work: Beyond The Basics

Via Pexels Alright, let’s talk about wellness at work. It’s not just about squeezing in that lunchtime jog or munching on kale salads. Nope, it’s way bigger. We’re looking at a complete package—mental, emotional, and heck, even social wellness. Why? Because how we feel at work affects everything from our morning coffee to our productivity […]

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Step Up Your Health: How Many Steps Do I Need? &Raquo; 111755

Step Up Your Health: How Many Steps Do I Need?

How many steps do I need to take in a day to improve my health? Walking has long been touted as one of the easiest and cheapest forms of exercise with a huge impact on overall well-being. In this blog post, we will explore how to get started on a walking program, the benefits of […]

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The Greatest Happiness Principle – Utilitarianism

The Greatest Happiness Principle: Guiding Ethical Decisions The Greatest Happiness Principle is the foundation of utilitarianism, a philosophy that values actions based on their ability to promote happiness and reduce pain. Created by Jeremy Bentham, this principle measures the rightness or wrongness of actions by their impact on the well-being of the majority. At its essence, […]

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Quality Cures For Nasal Issues In Menopause

If you follow along on my personal shares in my emails, then you know that I’d been plagued with nasal issues in menopause. And with the amount of emails I received from other women, I feel that it’s more common than we realize. Quote of the day: “Losers visualize the penalties of failure. Winners visualize […]

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Setting Up A New Business Is Easier Than You Think &Raquo; Screenshot2024 07 26At5.16.27 Am

Setting Up A New Business Is Easier Than You Think

Image via Straico If you are in the middle of setting up your own business, then there are many boxes that you need to tick along the way. If you constantly worry that something will happen, you’re setting yourself up for failure. Positive thinking can go a long way when it comes to your business. […]

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