Are all exercises forms equal? What do you know about exercise? “Exercise” is that buzzword that has followed us from the “looking good” era of the 60’s, to the “aerobics” era of the 70-80’s, to being out in nature with hiking and adventure of the 90’s, to targeted gym workouts and intensity levels in the […]
It may sound like an exaggeration that these 6 wardrobe tools have changed my life. But it’s that thing where you look back and think, how did I live without these for so long? Quote of the day: “Clarity is freedom. Know what is important to you and it will grant you the freedom to […]
Saturday Morning Motivation: Kickstart Your Weekend with Purpose Saturday mornings offer a unique chance to set the tone for your weekend. With work and routines… The post Saturday Morning Motivation: Kickstart Your Weekend with Purpose appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
Social anxiety disorder symptoms can vary. Some individuals may only suffer from a specific fear such as eating or drinking, speaking, or writing if others are around or watching. Some people have a fear or going to the bathroom in a public restroom. Other people are fearful in all social situations and are never comfortable. […]
As the temperatures drop and winter sets in, many individuals with arthritis find their symptoms intensifying. The combination of cold weather, reduced physical activity, and other seasonal factors can exacerbate joint pain and stiffness, making daily activities more challenging. Understanding how to manage arthritis in the winter is crucial for maintaining quality of life during […]
Mastering Emotional Intelligence: Unlocking Your Brain’s Superpowers By: Hisham David Shihadeh Emotional intelligence, or EQ, has become an increasingly important superpower in our fast-paced, interconnected world. The ability to understand, manage, and navigate our own emotions, as well as those of others, can profoundly impact our relationships, decision-making, and overall well-being. It’s the secret sauce […]
www.katharinegiovanni.com What exactly does it mean when people say “I need to get a life.” Does it mean they’re too busy? Don’t have enough money? Want to get into a relationship? Actually it’s none of the above. It means they want to experience more joy. Happiness is a moment. Joy is a way of living. […]
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube. When you purchase an item, launch a campaign or create an […]
The Science of Habit Formation: Unlocking Sustainable Behavior Change Habits shape our lives in big and small ways. From brushing your teeth to checking your… The post The Science of Habit Formation: Unlocking Sustainable Behavior Change appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/
I asked God in a meditation, “How do I deepen my ability to love?” And He gave me the most glorious gift. He said: “It is you. You are the key to deepening in love. You are the receiver and the giver. And the depth is up to you. There is no bottom or top […]
