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Holiday scams and fraud

The spirit of the holidays is a time of giving for most but, for scammers, it is a time of taking. The Canadian Anti-Fraud Centre highlights the most popular holiday scams so that you can recognize, reject, report and be merry. For more information go to this link: https://antifraudcentre-centreantifraude.ca/features-vedette/2021/11/holiday-fetes-eng.htm Counterfeit merchandise Counterfeiters can easily create […]

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Spiritual Healing, Narcissistic Abuse Recovery, And Old Souls: Chris Wasko On The Patrick Bass Show &Raquo; Advertiseonthepatrickbassshowformat1000W

Spiritual Healing, Narcissistic Abuse Recovery, and Old Souls: Chris Wasko on The Patrick Bass Show

In an episode packed with wisdom and heart, Patrick Bass sits down with Chris Wasko, a gifted energy healer, spiritual counselor, and psychic medium who has made it her mission to help survivors of narcissistic abuse reclaim their lives. From understanding the nuances of toxic relationships to exploring the deep connection between spiritual healing and […]

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How The Holidays Literally Change Your Blood &Raquo; Group 13A

How the holidays literally change your blood

  The holidays can be amazing, but tough.  On the one hand, there’s pie and presents. But on the other, your routine is completely upended and you may find yourself straining under the weight of obligations and responsibilities.  A survey from the American Heart Association found that roughly two-thirds of people struggle to eat well […]

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Fabulous After Fifty! Episode 156 – Teresa Mack – When Mothers Hurt: Navigating The Pain Of Difficult Relationships &Raquo; Teresa Mack Headshot Scaled 1

FABULOUS AFTER FIFTY! EPISODE 156 – TERESA MACK – When Mothers Hurt: Navigating the Pain of Difficult Relationships

Powerful, vulnerable, raw and real topic for us today and one that brings up so many conflicting feelings, we tend to bury it under the carpet. Hence my delight when Life Coach and Mental Health Support Professional Teresa Mack mentioned the subject of navigating difficult Mother Daughter Relationships.An interesting topic at all times but maybe […]

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Beat Low Energy During The Holidays &Raquo; Gylykrz

Beat Low Energy During the Holidays

Comprehending Holiday-Induced Fatigue Holiday fatigue often results from the heightened demands on our time and energy during this festive season. The array of social gatherings, financial commitments, and family dynamics can easily become overwhelming. Recognizing these elements as significant contributors to fatigue is a crucial first step in managing your energy levels. Social obligations can […]

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How I Feel: Navigating Emotions In A Complex World &Raquo; Understanding Emotions 1 1024X536 1

How I Feel: Navigating Emotions in a Complex World

How I Feel: Navigating Emotions in a Complex World Feelings shape our lives in countless ways. They affect our choices, relationships, and overall well-being. Learning to recognize and express your emotions is a key part of emotional intelligence. Many people struggle to put their feelings into words. It’s common to feel confused or overwhelmed by […]

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Beyond Resolutions: Creating A Game Plan For The New Year &Raquo; Game Plan Deborah Johnson 150X150 1

Beyond Resolutions: Creating a Game Plan for the New Year

New Year’s resolutions can often feel like grand promises that fade away in the face of daily routines and unexpected setbacks. According to Drive Research, 38% of adults will make a New Year’s resolution but only 9% stick to them all year long, mostly because they are too hard. Instead of relying on a resolution, […]

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Simple Question… Bitter Or Better? &Raquo; Show A Caucasian Male Looking In A Mirror

Simple Question… Bitter or Better?

Here is the scenario: life throws you a curve ball. Things don’t go your way. You suffer an embarrassing moment in front of colleagues, your spouse or your kids. What are your responses? Yes, I believe there are more than one. I mean responses that are immediate, near term, long term and for life. How […]

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