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The Illusion Of Communication: Breaking Through Assumptions &Raquo; Julienne In White Shirt

The Illusion of Communication: Breaking Through Assumptions

Hey, it’s Julienne Ryan here! Let’s talk about a little thing I like to call the grand illusion of communication. You know, that pesky assumption we all make—that people are actually listening to us! We waltz into conversations thinking our words are sinking in, that our emails are being read, and that our brilliant insights […]

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Imatter &Raquo; Notes To Self By Mark Obrien

iMatter

It seems as if more and more people are in need of validation and positive reinforcement as of late. I don’t know if this is a reaction to our being in the last year of the first quarter of the 21st century. I’m not sure if there’s something in the water that’s causing levels of […]

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Building Friendships in Retirement—Understanding the Foundations 1

I live on the outskirts of Vancouver and might know the city’s reputation for being friendly but reserved. Many newcomers describe it as a place where forming deeper connections can be challenging. It’s a sentiment that resonates across Canada, especially as adults and seniors find themselves in new life stages where making friends doesn’t come as […]

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Building On A Strong Foundation &Raquo; Strong Foundation Deborah Johnson 1024 X 683 Min 150X150 1

Building on a Strong Foundation

The importance of a strong foundation was once again confirmed when I stepped out of our bathroom and onto the carpet. It was sopping wet. Inwardly I questioned, Is there a water pipe broken? We were on a concrete slab foundation and that would be terrible news.  Almost anything could be an issue as our […]

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“Taken Aback”

By Jerry Zezima No matter what I do, whether it’s good, bad or just plain stupid, my wife, Sue, has my back. And I have hers. But lately, neither one of us has wanted to make the exchange. That’s because we both threw our backs out. I injured mine while cleaning the bathroom, which is […]

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Feeling low, try volunteering to cheer you up.

 Volunteering benefits not just the organizations and people being helped but also the volunteers themselves. Research shows that volunteering can improve social connections, mental well-being, physical health, and overall quality of life. These benefits are particularly strong for older adults, who often experience increased purpose and reduced loneliness through volunteering. Helping others, participating in community […]

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Two For Tea This Valentine’s! &Raquo; First Flight 1 225X300 1

Two for Tea this Valentine’s!

Celebrating Cape Breton’s Legacy with Two New Nourishing Tea Blends Cape Breton Island is a land of rich history, resilience, and creativity. From groundbreaking innovation to maritime traditions, the spirit of discovery has shaped this vibrant community. At Cape Breton Tea Company, we are excited to introduce two new blends that pay tribute to this […]

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