We now live in a world where technology has taken over the need to be outdoors or connected to nature. We rarely move our bodies and to eat, we drive through fast view venues to eat food that is processed and high in sugar to satisfy our addictions while our bellies grow. It is no […]

Whether it’s due to hormonal fluctuations, changes in the seasons, shifts in the microbiome, or a concerted effort to snack less and maintain a healthier weight, we all go through periods of time when we’re hungry—all. the. time. And it can be an internal debate: Should you give in or not? It’s never a good […]

When it comes to your health, it’s important to get your fat facts straight. And this is easier said than done, as there’s a lot of misinformation out there about dietary fat and what’s healthy or not. When I was 9 or 10 years old, I remember that we weren’t allowed to keep butter or […]

“Why Can’t I Just Be Happy Again?” I just want be happy again was written to reach out to anyone and everyone who is looking for encouragement and how to come back to themselves and be the happy, positive and productive person they were in the past. Why can’t I be happy is a familiar cry from many in […]

The post New Year Beginnings – Make This Year THE Year! appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/

Yes, I can make you smile again. Promise! Let’s face it.  Life can be brutal at times and get you down.  You can’t be on a life journey without getting through some tough times.  In this article, I will show you how to rediscover your smile, put things into perspective, regroup and turn your tears into […]

Jill La Liberte, L.Ac., Dipl.Ac. has been a student of astrology and metaphysics since 1992, Reiki Master/Teacher since 2005, and a licensed acupuncturist in Denver since 2008. SPECIAL OFFER: Mention this podcast and receive a Natal Chart Reading Plus One Year Forecast with Report for $144 (regularly $175) Astrology charts reveal inherent talents and challenges […]

Why I wrote After the Summit? Have you ever wanted to do something, but took forever to get started? It took me more than three years after finishing my first book (Yes I Can!) to start writing this second one (After the Summit). I could not forget how I agonized and suffered during the days […]

Candy Corn, Marshmallow Treats & Pillowcases Full of Candy! Here’s a trivia question for those of you who love this sort of thing…  Do you know where the origin of Halloween came from?  Give up?  Actually it was in the traditions of the Celtic people way back in circa 800 b.c.  Every year near the […]

In 1900, 1 in 25 Americans was a senior. In 2016, 1 in 8 Americans is a senior. In 2020, 1 in 6 Americans will be a senior. In 2030, the ratio will reach 1 in 5 and will remain there through 2050. Globally 8.5 percent of people worldwide (617 million) are aged 65 and over. […]