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Flower Brain Download PDF

  Listen to this episode of Longevity by Design on Apple Podcasts, Spotify, and YouTube.  Originally Published on https://blog.insidetracker.com/

The aroma of freshly ground coffee beans wafts through the air, mingling with the soft hum of conversation and the gentle clinking of ceramic mugs. I find myself seated in a plush armchair, surrounded by exposed brick walls adorned with local artwork and shelves lined with well-worn books. This modern coffee shop, with its industrial-chic […]

We pay a lot of attention to poor outdoor air quality, particularly in high traffic urban or industrial areas, and how it can pose serious risks to our health. This is especially true for people living with respiratory issues such as asthma, bronchitis or COPD, prompting officials to regularly issue health advisories for higher-risk individuals […]

Researchers at Tel Aviv University have developed a new method of detecting protein aggregation in cells that are the hallmark of Parkinson’s disease. As reported here and here, this discovery could enable diagnosis “up to 15 years before the first symptoms appear, facilitating early treatment or even preventing the currently incurable disease.” With the aid […]

Originally Published on https://blog.insidetracker.com/

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It’s tough to limit myself to only three wishes about migraine. I suppose asking for unlimited wishes is off the table. In that case, here are the troubling aspects of migraine popping into my head today. 1. I wish people would listen to me when I try to educate them about migraine disease. I feel […]

We are all Unwritten. Natasha Beddingfield’s 2004 hit “Unwritten” is one of my favorite songs. The beat is magnetic and immediately gets me moving. There’s a yearning in her early vocals before we even start with the lyrics – and oh, those lyrics: I am unwritten Can't read my mind, I'm undefined I'm just beginning […]