By Jerry Zezima If you think your kids grow up fast, wait until you have grandchildren. I didn’t have to wait long for this revelation because my oldest grandchild is already a teenager. If that weren’t enough, she and my four other grandkids are more mature than I am. It was true not only when […]
Living with chronic pain is difficult – it impacts everything you do to get through each day. No part of your life is untouched. It impacts your sleep, your job, your emotional health, your relationships, and more. And if you’ve been dealing with chronic pain for months or years, you have likely noticed something frustrating: your […]
Let Things Be Exactly As They Are This one is the hardest and the most freeing. We spend so much energy trying to control what we can’t. The news. Other people. Outcomes. Tomorrow. And at night, when everything is quiet, that effort catches up with us. Linda used to lie awake trying to “figure everything […]
In today’s hybrid workplaces, where employees juggle remote and office days, a single misread tone in a video call or a frustrated email can ignite unnecessary tension. Organizations are waking up to the fact that preventing crises before they start is key to maintaining productivity and morale. As companies adapt to these new realities, crisis […]
Picture this: a high-stakes strategy meeting suddenly derails when one executive challenges another over shifting priorities. Voices rise, faces flush, and the entire room tenses as productive dialogue collapses into confrontation. Deadlines loom, morale plummets, and what should have been a collaborative session grinds to a halt. Now imagine the manager intervening with calm precision, […]
Thank you for being here. This is my visualization to help you see the Protector part of yourself, often established alongside of your inner child, in childhood. I have studied IFS, internal family sy… Read more
Hello, wonderful readers! Today, I am thrilled to share a story of transformation and resilience drawn form my interview and subsequent podcast Episode 177. Meet Sharon Crabbe, an incredible woman who has embraced the philosophy of living life less seriously. Her journey from personal challenges to profound insights offers valuable lessons for anyone looking to […]
Did you know the Moon plays a very important role in a child’s astrology? Your Moon sign guides your childhood’s INNER state- emotional, identity, ego. Moon= your inner world Today, in midlife, our inner child is one part that defines our shadow self. Shadow is the darker side of life. The anger that’s too much, […]
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The personal development industry keeps growing steadily, with North America maintaining a dominant position and strong demand for coaching and training programs focused on building essential skills. Companies are turning more attention toward emotional intelligence as a practical way to improve leadership effectiveness, strengthen team collaboration, and create healthier workplace dynamics. Across corporate boardrooms and […]
